Child Nutrition Tips

It is often difficult for most of us to make your kids eat healthy food and keeping them away from junk and unhealthy food is a much bigger task. It is always easy for them to finish off a packet of chips than a cup of vegetables or fruits. Read on to know some of the healthiest foods that your kid should be biting into.

Dairy products: These are a great source of proteins, calcium, potassium, magnesium, and other minerals. In addition, yogurt provides good bacteria. Milk and yogurt can...more

Child care is often one of the crucial aspects that have to be given due consideration during the growth of a child. Children now are susceptible to a variety of impairments, and even though there are medications and treatments to take care of their needs, they would still require a personal touch. This is where pediatric physiotherapists come in. Their primary job is to work with people of different ages from premature babies to young adolescents to ensure that they interact optimally and addre...more

Spitting up, refusing to try new foods and occasionally turning up their noses at feeding times, is normal but consistently refusing food and water, vomiting and allergies may indicate an underlying medical condition that requires attention. Common feeding problems that affect infants include sucking, prolonged chewing without swallowing, holding food in their mouth and grabbing food. Infants who are unable to close their mouths in order to keep food inside may also be said to be suffering from ...more

A sharp reduction in the normal growth rate in individuals is known as stunted growth. Though it may happen naturally, it can also be a result of malnutrition, diarrhea, infections, etc. It may also result from the malnutrition of the mother during the development of the fetus. It often results in the following complications:
1. Premature death
2. May affect mental development and growth
3. It is believed to be hereditary with the danger of passing on to future generations

T...more

Pregnancy is a beautiful and exciting time for many women, but it can also bring on a range of discomforts and challenges. One common issue that many pregnant women experience is back pain, which can make it difficult to sleep comfortably and get the rest you need. In this article, we will provide tips on how to relieve back pain during pregnancy while sleeping, so you can get the rest you need to stay healthy and strong throughout your pregnancy.

What causes back pa...more

The other name of sugar level in the blood is Glycaemia. Sugar present in the blood is known as glucose. Glucose is the amount of sugar found in the blood. Sugar in the blood is the result of the amount of the food that we consume. It is the main source of energy. The blood is responsible for carrying the glucose to all the cells of the body.

If the sugar level in your blood increases, then it can lead to the disease known as diabetes. The symptoms of high levels of sugar in the blood a...more

1. Dr. Bharathi a v

Https://www. Lybrate. Com/bangalore/doctor/dr-bharathi-a-v-dietitian-nutritionist

Bsc - dietetics/nutrition, msc - dietetics/nutrition, phd

28 years experience 1500 - 3500 at clinic

Through her many years of dedicated service as a dietitian and nutritionist, she has redefined excellence. As a registered dietitian and certified nutritionist, she assesses and treats a wide range of complicated illnesses. Additionally, she is an obesity ex...more

1. Dr. Arpandev bhattacharyya ;

Https://www. Lybrate. Com/bangalore/doctor/dr-arpandev-bhattacharyya-endocrinologist

Mbbs, md in medicine, dnb in general medicine

37 years experience 900 - 1000 at clinic

He has extensive training in endocrinology and is a specialist in clinical practice. He is a well-known physician who has a wealth of expertise working in the medical fields of endocrinology and diabetology. He obtained his mbbs from north bengal ...more

1. Dr. Chaithanya k s

Https://www. Lybrate. Com/bangalore/doctor/dr-chaithanya-ks-ayurveda-1

Bachelor of ayurveda, medicine and surgery (bams), ms

19 years experience 500 at clinic 500 online

;

Being recognised as a reputed physician especially as an ayurvedic doctor.

He is a well known physician who specialises in ayurveda. He got his bachelor of ayurveda medicine and surgery (bams) from kvgamc in 2003 and Ms. From kv university in 2...more

कई बार हम बिलकुल फिट होने के बावजूद डबल चिन से छुटकारा नहीं पाते ।ऐसे में हम दूसरों की तराशी हुई जॉलाइन को देखकर मन ही मन उसे पाने की कामना करते रहते हैं।पर शरीर के फिट होने के बाद भी उस तीखी जॉ लाइन को हासिल नहीं कर पाते। इसकी वजह होती है आपके चेहरे पर जमा चर्बी। इस चर्बी के कारण आपका चेहरा गोल दिखता है औऱ डबल चिन दिखने लगती है। आप शरीर की चर्बी कम करने की कोशिश में घंटों जिम में बिता सकते हैं लेकिन जब आपकी सेल्फी उस बदसूरत डबल चिन को दर्शाती है तो ऐसा लगता है कि आपकी सारी म...more

हर किसी की इच्छा होती है कि उसकी टोन्ड और स्लिम जांघें हों। लेकिन उसी तरह एक सच्चाई ये भी है किटारगेटेड फैट को कम करना बहुत मुश्किल होती है। कई बार ये सामान्य तरीकों से संभव नहीं होता है। आप पूरे शरीर के वजन को कम किए बिना अकेले अपनी जांघों से वसा कम नहीं कर सकते। आप केवल अपनी जांघों और शरीर के निचले हिस्से को टोन कर सकते हैं, इसलिए यह पतला दिखाई देता है और आप अपने पसंदीदा शॉर्ट्स या स्कर्ट को आत्मविश्वास के साथ कैरी कर सकती हैं। आइए हम आपको कुछ तरीके और एक्सरसाइज बताते हैं ज...more

Losing weight is not at all a cakewalk, but staying hungry while trying to lose weight can even be tougher for some people. Since we are losing weight with the aim of getting healthier and fitter, we don't want to be hungry, right? Now you must be thinking how we can lose weight without having to stay hungry. Isn t it? You will be glad to know that, through this article, we bring to you some amazing tips to manage a calorie deficit and extreme hunger while trying to lose weight.

With th...more

बढ़ता वज़न आज ज्यादातर लोगों की रातों की नींद उड़ा रहा है। ये समस्य़ा वर्क फ्राम होम के चलते और बढ़ी है। घर में बैठकर काम करते वक्त हम कुछ ना कुछ खाते ही रहते हैं। ये आदत हमारे लिए घातक हो जाती है। इस पर चिंता तो हम जताते हैं पर जब व्यायाम करने का इरादा होता है तो कल पर टाल देते हैं।ऐसे में अपने खानपान में सुधार करके ही आप अपने बढ़ते पेट को नियंत्रण में ला सकते हैं। यहां बपात ऐसे पेय की करते हैं जिसको पीने से ना सिर्फ आपका पाचन सुधरेगा, वज़न घटेगा और त्वचा पर निखार आएगा। ये ऐस...more

वज़न घटाना या शरीर को वापस सुडौल आकार में लाना अकसर सुनने में बहुत मुश्किल काम लगता है। कई बार महीनों जिम और व्यायम में पसीना बहाकर जब हमें मनचाहे परिणाम नहीं मिलते तो मन निराशा से भर उठता है। अगर आप भी कुछ ऐसी ही जद्दोजहद में लगे हैं तो कुछ विशेष बातों पर ध्यान देना आवश्यक है। आपके शरीर को अपने दैनिक कार्यों को करने के लिए प्रतिदिन एक निश्चित संख्या में कैलोरी बर्न करने की आवश्यकता होती है। कैलोरी की कमी तब होती है जब आप एक दिन में जितनी कैलोरी का सेवन करते हैं, वह आपके द्वा...more