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Last Updated: 8 years ago• Featured Tip
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6 must-have foods during your first trimester
The first trimester of pregnancy (i. E. The first three months) is a very crucial time as this the time when your baby grows at a faster rate than at any other stage. Eating right is what you should be doing during such a time in your life as your body can make use of the energy and nutrients to build the body of your baby as well as to keep you strong. During the first trimester of your pregnancy, you should be including these 6 foods in yo...more
The first trimester of pregnancy (i. E. The first three months) is a very crucial time as this the time when your baby grows at a faster rate than at any other stage. Eating right is what you should be doing during such a time in your life as your body can make use of the energy and nutrients to build the body of your baby as well as to keep you strong. During the first trimester of your pregnancy, you should be including these 6 foods in yo...more
Last Updated: 7 years ago• Featured Tip
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There is no fixed definition for the best diet. It solely depends on the health condition, requirement, and restrictions of a patient that a diet can be planned that can help deal with or prevent a particular health threat while ensuring overall good health.
Cholesterol is becoming a widely known threat responsible for inflammation and forming blood clots which may lead to strokes and heart attacks. Since it is a growing concern, it is recommended the patient follows a proper diet that ...more
Cholesterol is becoming a widely known threat responsible for inflammation and forming blood clots which may lead to strokes and heart attacks. Since it is a growing concern, it is recommended the patient follows a proper diet that ...more
Last Updated: 6 years ago• Featured Tip
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Food plays a vital role in lowering the cholesterol apart from timely medication. Here is a list of 10 foods that contribute to a great extent in lowering the cholesterol level:
Oats: Changing the morning meal is the first action you should take. Oatmeal can bring down the LDL level to a staggering 5.3 percent in a matter of 6 weeks. It contains beta-glucan, which is capable of absorbing the LDL present in the blood.
Red wine: You can cheer to reduced cholesterol with a glass of red...more
Oats: Changing the morning meal is the first action you should take. Oatmeal can bring down the LDL level to a staggering 5.3 percent in a matter of 6 weeks. It contains beta-glucan, which is capable of absorbing the LDL present in the blood.
Red wine: You can cheer to reduced cholesterol with a glass of red...more
Last Updated: 7 years ago• Featured Tip
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A healthy diabetic diet can incorporate any sustenance with some restraint, the length of it permits you to keep your blood sugar levels inside target. Notwithstanding, 'control'might be hard to apply to a few foods in light of their high starch content. A few foods likewise appear to trigger longings or advance indulging. In the event that you have diabetes, it might be best to abstain from eating these foods, to avert issues with your blood sugar that could bargain your health.
1. Can...more
1. Can...more
Last Updated: 8 years ago• Featured Tip
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Food plays a vital role in lowering the cholesterol apart from timely medication. Here is a list of 10 foods that contribute to a great extent in lowering the cholesterol level:
Oats: Changing the morning meal is the first action you should take. Oatmeal can bring down the LDL level to a staggering 5.3 percent in a matter of 6 weeks. It contains beta-glucan, which is capable of absorbing the LDL present in the blood.
Red wine: You can cheer to reduced cholesterol with a glass of red...more
Oats: Changing the morning meal is the first action you should take. Oatmeal can bring down the LDL level to a staggering 5.3 percent in a matter of 6 weeks. It contains beta-glucan, which is capable of absorbing the LDL present in the blood.
Red wine: You can cheer to reduced cholesterol with a glass of red...more
Last Updated: 6 years ago• Featured Tip
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Nature has blessed us with some amazing and magical foods. Forget pills or supplements, these foods can give all that you crave for in life, a well-shaped body, a healthy mind and heart and a lot more. It is important for us to identify these foods and make them a part of our regular diet.
Believe it or not, bananas are one of these magical foods. This is a fantastic fruit, available in the markets throughout the year and is pocket-friendly too. From potassium to vitamin B6, it is packe...more
Believe it or not, bananas are one of these magical foods. This is a fantastic fruit, available in the markets throughout the year and is pocket-friendly too. From potassium to vitamin B6, it is packe...more
Last Updated: 6 years ago• Featured Tip
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Because of a plethora of food options available out there, people are usually confused about which foods are good for health and which foods one should avoid. Although junk and unhealthy foods are promoted a lot, and market is full of such options, there are food items which are good for your health.
Here is a list of the foods you should never eat to stay fit and healthy:
1. Flavoured Yogurt - Seemed healthy but this flavored yogurt can have more sugar than you would find in ...more
Here is a list of the foods you should never eat to stay fit and healthy:
1. Flavoured Yogurt - Seemed healthy but this flavored yogurt can have more sugar than you would find in ...more
Last Updated: 6 years ago• Featured Tip
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Fellowship In Neonatology, MRCPCH(UK), ...read more
Pediatrician•Delhi
If your child comes out of bathroom and cries that while he or she poops it hurts, it's time that you start doing something for his or her constipation. This is a problem that is found among many children and most of the times, if left unnoticed, it can prove to be dangerous. There are many signs that will let you know that your child is suffering from constipation. For instance, if you find your child complaining about stomach pain, or bloating, there are chances that he or she is suffering fro...more
Asked for male, 29 years old from Agra
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Last Updated: 9 years ago• Featured Tip
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4 worst foods to feed your baby
At the point when your child is around six months old, you can acquaint him with a variety of foods. Giving your child a solid, balanced diet will guarantee he has the vitamins and supplements he/she needs to develop.
Do not get into the easy trap of feeding junk to make the kids happy. Never give your child foods that are high in sugar or salt. These foods are low in vital supplements and it's easy for your child to feel full after eating them...more
At the point when your child is around six months old, you can acquaint him with a variety of foods. Giving your child a solid, balanced diet will guarantee he has the vitamins and supplements he/she needs to develop.
Do not get into the easy trap of feeding junk to make the kids happy. Never give your child foods that are high in sugar or salt. These foods are low in vital supplements and it's easy for your child to feel full after eating them...more
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