Child Snack Foods Questions

Dear lybrate-user
No need to eat snacks n oily food just to improve weight. It will not help you to gain weight it may disturb your digestion n will make you sick. Eat healthy food, add some soaked nuts almond wall nuts etc, Banana will also help you, litle ghee in meals or consult dietician. Fried food will not give you anything.
If you wish you can take Kaumaryasava 20 ml with equal ammount of water aftermeals and aswagandha leham 5 gms twice daily ayurvedic suppliments.

Hi Mr. Lybrate-user,
hope that you are doing well you can go for fresh fruit juices, milk shakes, veg salads, sprouts, sandwich, boiled corn, boiled groundnuts, pop corn, biscuits.

Please do pay attention on what you eat and what exercise you do. Simply follow few rules for diet like Protein is very essential for building up healthy weight.
Increase your intake of healthy carbohydrates.
Diet must also have some amount of fatty food.
Healthy food options like Steak, chicken, fruits, vegetables, assorted nuts and cheese are a must for an appropriate weight gain diet. Include whole grains, pastas and multigrain bread in your daily diet.
Healthy snacking habits...more

Hi
There is no need for appetite stimulant. Each child is unique. If he eats slowly, be patient and let him take time to finish food. Don’t force any food. Introduce new food gradually. Always encourage him to eat healthy food by reasoning out (why it’s important to eat healthy food). Try making new recipe using healthy stuff. Involve him in cooking which will encourage him to eat well and not waste food.

Hi gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large qua...more

3 meals per day and healthy snacks twice daily to achieve the best possible result within a short period. Here is a guideline for creating the best vegetarian diet for weight loss. Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here.
Early Morning
You can have any of the following items to start your day.
? 1 glass of lukewarm water with lemon juice added to it. This drin...more

Hye, Thanks for the query.
Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully.
Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories ...more

Medicine
german reckeweg baryta carb 200 single dose morn,(4-5 drops orally)
sbl calcarea phos 6x / 6 tabs 3 times a day 10 days
foood
25 kismis daily morn,
5 khejurs daily morn
4 bannas daily morn
2 boiled eggs daily morning
mixed fruit juice daily evening.
Exercise
swiming, gym to stretch long bones 20-30 minutes daily
keep contact.

Dear patient,
calorie dense food should be incorporated in your diet like dried fruits, potato, sweets, nuts, jam jelly, banana or mango shake, porridge, badam kheer etc. leafy vegetables should be restricted in your diet as they reduce appetite. you should take 3 major meals a day and snacks in between. butter, margarine should be taken. Adequate amount of egg, meat, fish, milk should be taken as it help you for tissue building in your body.try to take 1 boiled egg at every morning. you ...more

Hello Hatim

You can consult me at lybrate online from Kuwait.
I will need some more information about the child to prescribe a good homeopathic medicine.
Allopathic treatment will not cure it.