Child Immunity Health Feed

A healthy body is a healthy life. And for this very reason, it is vital to provide the right nutrition to boost your immunity that would help fend off infections and illnesses, so that you can have a happy and productive life with bolstered by a good immune system. Achieving this goal could be simplified by incorporating the following foods in your family s diet.

Food Items That Help In Building Your Immune System
Citrus fruits: There is a host of citrus fruits available. From orang...more

Immunity building or having good immunity is the prime need of parents for children of today's generation. Due to hectic lifestyles, inadequate nutrition, exposure to pollution and physical and mental stress children easily fall prey to recurrent infections. It takes a toll on both their physical, mental health and development leading to absence from school for longer durations.

Common health issues faced by children:

Lack of concentration and memory.

Loss of appetite<...more

Gift your child ayurvedic immunity

Suvarna Prashan is an ancient Indian method of immunity booster for children

Age group- 0-15 years

Dosage - varies according to age

Timing - early morning empty stomach

Benefits-

Improves overall development of children
Increase learning capacity
Increase body growth

Giving a wholesome diet helps. Try to add all variety of foods. Washing hands must be taught and practiced.

Eating healthy food and getting enough rest and exercise may not be enough to boost your immune system, particularly when you are being exposed to bacteria and viruses in your increasingly polluted environment. Your immune system needs a bit more help and Homeopathy offers more than a helping hand, find the top 5 homeopathic immunity medicines listed below that will supplement your body resistance.

The immune system is like a fort to protect the body against foreign invaders (or pathog...more

His weight is within normal limits. It is quite common for children to get frequent infections. Give him fresh, organic fruits and vegetables daily. Avoid junk food. Give medicine for worms if not given recently. Get the child examined once. If child is anemic it needs to be corrected.

Resistance through an airway is inversally proportional to fourth power of radius (Bernoullie's principle). Children has narrow airway which make it more susceptible for wheezing. Also the immunity at extremes of ages is less making them both children and old aged people more susceptible for infections.

Yoga has been touted amongst the best and most effective, time tested and natural ways to eliminate various diseases and problems related to body as well as mind. It is an antiquated craftsmanship that strengthens the body as well as relaxes the brain with the right dose of mindfulness as well. Yoga tends to stimulate the nervous system and the endocrine, digestive and circulatory systems and improve the functioning of the same.

The postures mentioned below affect at least one of these ...more

No not safe, instead of ashwagandha give natural source, at this age child need proper diet along with nutrition so it can gain due to fruits, green vegetable, dryfruits, in diet includes milk, curd,daal, citrus fruit etc and physical activity like outdoor game's, even can take chywanprash so always try to best with natural source not with medicine, let it be for emergency or in extreme case otherwise natural source is enough.

Please Take salads and fruits more Take milk, dry fruits regularly Take Musali pak by Patanjali regularly.