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Last Updated: 7 years ago• Featured Tip
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BSc - Food & Applied Nutrition, MSc - Fo...read more
Dietitian/Nutritionist•Faridabad
It is often difficult for most of us to make your kids eat healthy food and keeping them away from junk and unhealthy food is a much bigger task. It is always easy for them to finish off a packet of chips than a cup of vegetables or fruits. Read on to know some of the healthiest foods that your kid should be biting into.
Dairy products: These are a great source of proteins, calcium, potassium, magnesium, and other minerals. In addition, yogurt provides good bacteria. Milk and yogurt can...more
Dairy products: These are a great source of proteins, calcium, potassium, magnesium, and other minerals. In addition, yogurt provides good bacteria. Milk and yogurt can...more
Last Updated: 9 years ago• Featured Tip
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The prevalence of obesity in children has risen significantly, thanks to the kind of lifestyle being followed.
Random diets that are not balanced, a sedentary lifestyle that gives prominence to only digital activity rather than physical activity, consumption of empty calories in colas and having fattening, preservative laden junk food, are some of the common lifestyle traits that lead to unwanted weight gain. The sad thing is that children who are obese, don't just suffer from emotional...more
Random diets that are not balanced, a sedentary lifestyle that gives prominence to only digital activity rather than physical activity, consumption of empty calories in colas and having fattening, preservative laden junk food, are some of the common lifestyle traits that lead to unwanted weight gain. The sad thing is that children who are obese, don't just suffer from emotional...more
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Last Updated: 8 years ago• Featured Tip
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Growth is the most important aspect of childhood, one that distinguishes children from adults. Growth is affected by a number of diseases and growth failure is often the first sign of a serious disease. Unfortunately children with growth failure present very late when no help is possible.
Why to worry?
Growth is the best marker of health and growth failure may be caused by a seious disease. Moreover children with short stature have lower self esteem.
When to worry? <...more
Why to worry?
Growth is the best marker of health and growth failure may be caused by a seious disease. Moreover children with short stature have lower self esteem.
When to worry? <...more
Last Updated: 5 years ago• Featured Tip
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Children are much more susceptible to tooth decay and gum disorders than grown-ups. This is because the gum and teeth in toddlers are very delicate. Moreover, children are more attracted to sweets and other food items, which cause damage to the teeth.
Here are several ways to protect the teeth of your little one:
Have a dental checkup: You should take your child to a dentist on his first birthday. Early prevention is important as any kind of problem in the teeth will be detecte...more
Here are several ways to protect the teeth of your little one:
Have a dental checkup: You should take your child to a dentist on his first birthday. Early prevention is important as any kind of problem in the teeth will be detecte...more
Last Updated: 6 years ago• Featured Tip
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Between myopia or short sightedness and hypermetropia or farsightedness, the latter is less common. However, this does not make it any less important. Farsightedness or long sightedness refers to a refractive error in the eye lens that creates problems focusing on objects nearby. This is because the light entering the eye does not converge on the retina but does so behind the retina.
Long sightedness can be caused by a number of factors. Some of these are:
Structural problems w...more
Long sightedness can be caused by a number of factors. Some of these are:
Structural problems w...more
Last Updated: 6 years ago• Featured Tip
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Bachelor of Ayurveda, Medicine and Surge...read more
Dietitian/Nutritionist•Kolhapur
It is often difficult for most of us to make your kids eat healthy food and keeping them away from junk and unhealthy food is a much bigger task. It is always easy for them to finish off a packet of chips than a cup of vegetables or fruits. Read on to know some of the healthiest foods that your kid should be biting into.
Dairy products: These are a great source of proteins, calcium, potassium, magnesium, and other minerals. In addition, yogurt provides good bacteria. Milk and yogurt can...more
Dairy products: These are a great source of proteins, calcium, potassium, magnesium, and other minerals. In addition, yogurt provides good bacteria. Milk and yogurt can...more
Last Updated: 6 years ago• Featured Tip
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Is your child undergoing Primary Immunodeficiency Disorders (PIDDs)? If you are tired of seeing your child suffering from regular cold and cough which could be solely due to a lack of nutrients in the diet, resulting in low immunity of the body. Adopting healthy habits by cutting back on junk food while including healthy items will help raise your child s immunity levels immensely.
Some of the best foods to include in the diet to increase the immunity of your child are mentioned below:<...more
Some of the best foods to include in the diet to increase the immunity of your child are mentioned below:<...more
Last Updated: 7 years ago• Featured Tip
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Is your child undergoing Primary Immunodeficiency Disorders (PIDDs)? If you are tired of seeing your child suffering with regular cold and cough which could be solely due to a lack of nutrients in the diet, resulting in low immunity of the body. Adopting healthy habits by cutting back on junk food while including healthy items will help raise your child s immunity levels immensely.
Some of the best foods to include in the diet to increase the immunity of your child are mentioned below:...more
Some of the best foods to include in the diet to increase the immunity of your child are mentioned below:...more
Last Updated: 8 years ago• Featured Tip
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Sleep is an essential part of a child's growth and development journey. Sleep helps the child develop both physically and mentally. Thus, it is important for every child to develop good sleeping habits. The amount of sleep a child requires varies from child to child and according to their age. Here's a broad guideline for how much sleep your child should be getting depending on their age.
Less than a year
The confusion between day and night ends when the baby is about 4 months ...more
Less than a year
The confusion between day and night ends when the baby is about 4 months ...more
Last Updated: 8 years ago• Featured Tip
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Between myopia or short sightedness and hypermetropia or farsightedness, the latter is less common. However, this does not make it any less important. Farsightedness or long sightedness refers to a refractive error in the eye lens that creates problems focusing on objects nearby. This is because the light entering the eye does not converge on the retina but does so behind the retina.
Long sightedness can be caused by a number of factors. Some of these are:
Structural problems w...more
Long sightedness can be caused by a number of factors. Some of these are:
Structural problems w...more
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