Chewing Gum For Quit Smoking Health Feed

Dear Shyamal,
Your father can use Nicotex gum for maximum 12 weeks to quit smoking. With high BP, diabetes and age, smoking adds to risk for heart diseases. Quitting smoking reduces the risk even after many years of smoking. Nicotex will not be useful to quit alcohol. He may need other treatments for alcohol withdrawal.

You have to have a burning desire to quit, take anti-nicotine chewing gum, you need proper homeopathic treatment and technique,

Chewing a sugarless gum after your meal for around 20 minutes freshens your breath and also make the leftover food particles cling to it.

For ages, chewing gum has been a popular pastime for millions of people all over the globe. Some people chew it to fight boredom, some chew it to help them focus, and there are many others who use it for a fresh breath. Most people believe that it is okay to substitute brushing of teeth with a sugarless chewing gum, however, it is a what most people don't know is that it is a myth and an unhealthy practice.

Sadly, even though the use of chewing gum can assuredly have many positive effe...more

Congratulations that you want to quit smoking and chewing tobacco. Tobacco consumption, either through smoke or other edible forms, is always harmful. The desire to quit is a good starting point. The best way to quit is to know more about the ill-effects of tobacco. The knowledge is astounding and scary. That information itself should help you to want to quit. Smoking uses the respiratory system and gives you a faster kick. Chewing tobacco uses the digestive system and effects slowly and gradual...more

Dear , quitting smoking is very easy if you have will power. Just stop it and be stubborn never to touch it. Nicotine chewing gum is available in medical stores. You can use them as an alternative to reduce craving. Slowly you can reduce them too. Take care.

Dear, Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Smoking can affect your mouth, throat, lungs, heart, stomach and brain in many ways. Cancer is one among the potential diseases smoking can cause. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. Nicotine chewing gums too help as an alternative for cigarettes. But still you will need will pow...more

You have certainly made a good decision and you can go about it in the following manner. The habit can be very difficult to halt because of the many conditions attached to smoking. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary. The nicotine in tob...more

Instead of this whenevr you feel like smoking chew chewing gum or chew elaichi to overcome that desire. This is the natural method this will definitely help you out to get rid of this problem.

Distract yourself. Turn on the tv, take a shower, or call a friend. The activity doesn’t matter as long as it gets your mind off smoking.
Remind yourself why you quit. Focus on your reasons for quitting, including the health benefits (lowering your risk for heart disease and lung cancer, for example), improved appearance, money you’re saving, and enhanced self-esteem.
Get out of a tempting situation. Where you are or what you’re doing may be triggering the craving. If so, a change of sce...more