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Cervical Traction Health Feed
Asked for male, 29 years old from Thane
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U can do the following exercises
url/watch? V=ostw2ucg1qu
a person can ease the symptoms with a few simple exercises.
1. Neck stretchkeep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions.
2. Neck tilttilt your head forward so that the chin touch...more
url/watch? V=ostw2ucg1qu
a person can ease the symptoms with a few simple exercises.
1. Neck stretchkeep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions.
2. Neck tilttilt your head forward so that the chin touch...more
43 people found this helpful
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Last Updated: 2 years ago• Featured Tip
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What is hydrocele?
What are the signs and symptoms of hydrocele?
Signs and symptoms of a hydrocele include the presence of a large, painless lump in the scrotum. Other signs and symptoms can include:
A dull ache that may occur intermittently
Swelling which is localised and does not affect both sides
Red or swollen scrotum
A feeling of heaviness in the scrotum.
What are possible...more
Last Updated: 2 years ago• Featured Tip
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What is hydrocele?
Hydrocele is a type of hernias which is caused when fluid accumulates in the tissue that surrounds a testicle. It may occur on one or both sides of the scrotum and the swelling can increase in size over time.
The fluid buildup results from a weakness in the wall of the scrotal sac or difficulties along the spermatic cord that carries sperm and fluids into and out of the testicle. Hydrocele is most common among newborns but can also occur among olde...more
Asked for female, 30 years old from Delhi
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Asked for male, 50 years old from Cuttack
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General Surgeon•Hyderabad
Asked for female, 26 years old from Trivandrum
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Do’s neck pain
•do turn to one side while getting up from supine position.
•use hot pack for your neck.
•use towel roll under the neck during supine lying.
•use pillow of normal thickness in side lying position.
•do isometrics for neck.
•arms should be supported in one of the three positions:•™ hands in pocket ™
•hands on thighs/or on table. •™ hand behind back with elbow straight.
•in order to avoid holding the head in the same position for long periods, take bre...more
•do turn to one side while getting up from supine position.
•use hot pack for your neck.
•use towel roll under the neck during supine lying.
•use pillow of normal thickness in side lying position.
•do isometrics for neck.
•arms should be supported in one of the three positions:•™ hands in pocket ™
•hands on thighs/or on table. •™ hand behind back with elbow straight.
•in order to avoid holding the head in the same position for long periods, take bre...more
Last Updated: 2 years ago• Featured Tip
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मासिक धर्म हर महिला के लिए आवश्यक होते हैं। नियमित रूप से सामान्य पीरियड्स होना ये दर्शाता है कि आपके स्वास्थ्य संबंधी समस्या नहीं है। पर अगर आपको दो मासिक धर्म के बीच रक्तस्राव होता है, पीरियड्स के दौरान बहुत अधिक ब्लीडिंग होती है या फिर आपके पीरियड्स सामान्य से ज्यादा दिनों तक चलते रहते हैं तो ये चिंता की बात हो सकती है। ऐसे में अगर दवाएं असर नहीं कर रही हैं तो आपको एंडोमिट्रियल एब्लेशन की ज़रूरत हो सकती है।इसकी मदद से रक्तस्राव को कम किया जा सकता है या फिर इसे पूरी तरह से रोका जा सकता है।
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557 people found this helpful
Last Updated: 2 years ago• Featured Tip
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Gynaecologist•
1. Dr. Janani manoharan
Https://www. Lybrate. Com/bangalore/doctor/dr-janani-manoharan-gynaecologist
M. B. B. S, md, m. R. C. O. G. (part ii), f. Mas, d. Mas, f. I. C. R. S.
Dr. Janani manoharan is a highly regarded gynecologist in bellandur, bangalore, with a wide range of clinical expertise, including as an infertility obstetrician and a urologist. Her education comprises an m. B. B. S. From the pondicherry institute of medical sciences in pondicherry in t...more
Https://www. Lybrate. Com/bangalore/doctor/dr-janani-manoharan-gynaecologist
M. B. B. S, md, m. R. C. O. G. (part ii), f. Mas, d. Mas, f. I. C. R. S.
Dr. Janani manoharan is a highly regarded gynecologist in bellandur, bangalore, with a wide range of clinical expertise, including as an infertility obstetrician and a urologist. Her education comprises an m. B. B. S. From the pondicherry institute of medical sciences in pondicherry in t...more
4 people found this helpful
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