Cervical Traction Tips

Research proves that exercise is a great way to improve sexual function in both men and women. Whether one suffers from sexual problems like erectile dysfunction or may just want to improve their sex life, exercising the sex muscles is effective in both cases. A particular group of muscles function together and are involved directly in the process. Exercising these muscles will naturally increase the flow of blood to your penis and help improve sexual performance.

Here are ways to exer...more

Hernia & Hydrocele - How to treat in a child?

Hydrocele and Hernia are two different conditions. Hydrocele happens when fluid fills in the scrotum and it swells up. However, Hernia happens when a child s bowel push through the abdomen wall. This swelling can be into or above the scrotum.

Hydrocele and Hernia can happen on one side or both the side. The main cause for these conditions is an open passage between abdomen and scrotum which has not closed during birth. Children born...more

As a woman ages, she might be faced with a number of sexual problems such as loss of libido, vaginal dryness, painful sexual intercourse and inability to orgasm. Men too aren t immune to sexual complications with issues ranging from premature ejaculation to erectile dysfunction. This might be a blow to their confidence and marital discord may creep in. But, all these issues may be circumvented with a little help from medical science. There are treatments available that can help you bid adieu to ...more

Treating Cervical Spondylosis (Osteoarthritis):

Cervical osteoarthritis is also known as cervical spondylosis. It is a medical condition which involves changes in the joints, bones and discs of neck area. This is generally caused due to the degenerative changes in the bones and muscles owing to old age. With age, the discs present between the vertebrae tend to breaks down and loses all its fluids. This leads to stiffness in the spine. It occurs usually in middle-aged and old aged people...more

Cervical spondylosis is fast becoming the bane of modern life. An age-related wear and tear problem affecting the spinal discs in your neck, cervical spondylosis is increasingly affecting the young because of the use of cell phones, laptops and the like.

Cervical spondylosis is a general term used to define shrinkage of discs in between vertebrae in the neck region. Along with disc degeneration, bony projections also form in the area and are called bone spurs.
Other causes of cervic...more

Do you feel like sex has become a burden for you? You know you love your partner but when it comes to sex, you feel as if you have lost that desire? Then you are not the only one.

Many people go through a similar phase, known as loss of sex desire or low libido. This condition tends to affect you not just mentally but also your relationship with your partner and spouse. Sex is a type of communication between various hormones and neurotransmitters. Only when these two things work in harm...more

Cervical spondylosis is a disorder that affects the joints and disc around the cervical region or neck. Earlier, it was believed that spondylosis can occur in old people only and is an age-related disorder. However, it is not true nowadays. Today, even youngsters complain of pain in the neck region due to cervical spondylosis. It occurs mostly to people who spend longer hours sitting and working on the computer. It is caused due to damage of cartilage and bones in this region. Symptoms of cervic...more

Exercising regularly has many benefits for the body and many times these benefits can be life changing. It has been proved that doing exercise sets the foundations for a happy sex life as well. While exercising the brain releases endorphins the sex hormone. These hormones not only spice up the sex but also help in digestion, lower the heart rate, blood pressure and cortisol and ease the body.


Here is how exercising routinely can improve the relationship in bed and make a huge diffe...more

Not sure if there is anyone who is happy with their image - different people have different complaints. Fat thighs, fat upper arms, too thin legs, sagging breasts, pot belly, the list is just too long. While exercise and diet can be used to achieve overall fitness levels, they cannot produce the body shape that you have in mind (simulating your celebrity body part maybe). Almost all complaints revolve around the excess fat (in most cases) and about the quality of the skin.

However, ther...more

Some of the advantages of exercising regularly are known to all and these include weight loss and better blood circulation. However, the benefits of exercise aren t just limited to the obvious. A few other not so obvious, as well as a few surprising reasons, are mentioned as follows.
Corrects your posture: Having a good posture is much more than just aesthetics. A good or bad posture determines your overall health in many ways. Having bad posture may result in localized problems, such as spi...more