Cardamom Benefits And Its Side Effects Health Feed

Not gastric trouble does not affect heart directly lifestyle modifications can improve your gastric problems.

Follow these herbal combinations for complete cure
sootshekhar ras 1 tablet twice a day
pittari avleh 10 gm twice a day
send your report.

Both of these creams you are using are helpful. You may use either of them. Must apply for 1 month.

0
1. Take 2/ 3 glass of warm water in the morning
2. Take little more water in the day
3. eat more fruits and green vegetables
4. No fried/ spicy/ junk/ processed/ fast food
5. No tea/ coffee/ cold drinks
6. No alcohol
7. Reduce wt if over wt
8. Daily morning walk for 30 mts
9. Deep breathing exercise for 10 mts daily
10. Fiber Foods that are high in insoluble fiber include whole grains, fruits, and vegetables.Try wheat bran, brown rice, or whole grain...more

Consume lots of water. Avoid fatty spicy food. Also you need to reduce your weight. Main reason of these all conditions are obesity.
I believe you might also have constipation issues.
I suggest you to consume apple cider vinegar "the mother" non pasterized one. In empty stomach with half glass of water early in the morning.

Just take fennel tea twice a day after meals and honey one teaspoon on empty stomach in the morning.
Proper sleep. And some exercise.

Follow these herbal combinations for complete cure
sootshekhar ras 1 tablet twice a day
pittari avleh 10 gm twice a day.

Take smaller meals. Avoid fatty food. Take food 3 hours before going to bed. Raise the head end of bed.

Back pain exercises;
kindly do these exercises. Back pain is described as acute or chronic based on how long you’ve had it.
Acute pain lasts days to weeks, subacute pain lasts six weeks to three months, and chronic pain lasts longer than three months.
Things that make it better or worse
back pain may get worse with movement or if you sit or stand for a long time. It may get better if you switch positions or walk around.
Other symptoms you may experience with back pain include...more

Endoscopy may not be needed at this stage. During and after jaundice your digestion will be very weak. Drink plenty of water and keep hydrated. Have plenty of fruits, vegetables. Fruit juices, sugar cane juice are good. Avoid oily, processed, packaged and refined foods. Avoid non veg and alcohol.
For your nausea and acidity--homeopathy has very effective treatment for these issues. No side effects. Please take homeopathic medicine, preliminary dose, arsenic album 200-once daily in the evenin...more