Today, the average size soft drink is 20 ounces and contains 17 teaspoons of sugar. More startling is that some citric acids found in fruit drinks are more erosive than hydrochloric or sulfuric acid—which is also known as battery acid. These refined sugars and acids found in soda and citrus juice promote tooth erosion, which wears away the hard part of the teeth, or the enamel. Once tooth enamel is lost, it's gone forever.
Drinking ayurvedic tea has been in practice for thousands of years, and can provide a wide range of benefits to those who regularly consume it.
What is ayurvedic tea?
Ayurvedic teas are traditional herbal teas prepared in ayurvedic medicine, the traditional indian approach to health and wellness. Ayurvedic teas come in three main types, vata tea, pitta tea, and kapha tea. These three teas consist of different herbal elements and they are believed to detoxify and cleanse the body in very specific ways. These ayurvedic teas are famed for being able to increase health and longevity, along with a number of otherhealth benefits. Provided you aren’t specifically allergic to any ingredients and have spoken to your doctor about any dangers of taking these herbal tonics, these teas should be completely safe to consume.
Ayurvedic tea benefits
The most impressive health benefits of ayurvedic tea include its effects on memory, digestion, and weight loss, among many others. Despite being a caffeine-free beverage, it can still help to improve the metabolism and optimize fat-burning by the body, and can also improve digestive efficiency, preventing the build-up of toxins in our gastrointestinal system. The anti-inflammatory nature of these types of tea is also excellent for chronic conditions, as well as preventing chronic inflammation, which can lead to oxidative stress and damage from free radicals.
Various studies on these teas also show that they can have effects on cognitive health and lower your risks of neurodegenerative diseases, such as alzheimer’s disease and parkinson’s.
How to make ayurvedic tea?
As mentioned, the three main types of ayurvedic tea are vata tea, pitta tea, and kapha tea. Depending on who is preparing these blends, the amounts of these herbal ingredients may vary, but the basic recipes rarely do. As with any other herbal tea, these herbs are allowed to steep in water for varying amounts of time before being served.
For the benefit of couples suffering from infertility, modern medical science has introduced several innovative procedures. Some of the popular procedures are In-vitro Fertilization (IVF), Intra Uterine Insemination (IUI), Gamete Intrafallopian Transfer (GIFT), Intracytoplasmic Sperm Injection (ICSI), donor eggs and embryos and so on. In addition to these, there are several drugs and surgical procedures that help the couple in getting rid of infertility. Among all these procedures, IUI has gained popularity in the field of gynaecology and infertility treatment procedures. The IUI treatment is also popularly called as artificial insemination procedure. Although this is a popular procedure, it is appropriate that you should also understand its pros and cons.
IUI procedure in brief:
In simple terms, the IUI procedure involves placing the sperm inside the womb or uterus, which in turn would assist in fertilization of the egg. As a result of this procedure, the sperm reaches the fallopian tube, which enhances the chances or rate of egg fertilisation.
IUI is of two kinds -
IUI with donor sperm in case of azzospermia in husband semen parameters. Success per cycle varies 15 to 20% per attempt.
Conditions precedent of IUI Procedure:
Before initiating the IUI procedure, the fast moving eggs are separated from the slow moving eggs. This separation is done in the laboratory. Further, in order to undergo IUI procedure, the women should be less than 40 years of age. On the other hand, apart from healthy fallopian tube, the women should also have higher ovarian reserves. Also, the sperm should have minimum mortality rate. However, IUI procedure is adopted only if the fallopian tube is healthy. IUI procedure is suggested in case the couple is having difficulty in vaginal intercourse, either because of psychosexual reasons or for reasons of physical disability.
The IUI procedure can be performed either with the partner’s egg or with the donor’s egg. Some of the other important aspects of IUI procedure are briefly discussed here:
You may undergo the IUI procedure under the supervision of sufficiently experienced gynaecologist. Further, you may also ensure the hospital is equipped with modern state of art machineries for carrying out the IUI procedure.
Travelling is a wonderful way to explore new places, cultures and even exciting cuisines. But before you reach your destination, it is essential to decide what you will eat before you begin travelling and while you are travelling. It is also important to know what foods you must avoid. This is because certain meals or snacks can upset your stomach easily or cause a feeling of heaviness, nausea, bloating or sluggishness. The key is to eat light, both before and during the journey. And, it is always better to carry fresh home-made food instead of eating out. Home-made food is always light.
So, read on to find out why you should carry home-made food while you are on the go, and what you can do to avoid uneasy feelings that can ruin your trip.
The Benefits Of Carrying Home-Made Food While You are Travelling-
Foods To Avoid Before Travelling
Foods To Eat Before Travelling
Meals To Eat While Travelling
Whatever you choose, make sure it should be light on the stomach, easy to pack, and also easy to open up and eat. Some of the options that you can consider are
Stay healthy and fit so that you can enjoy your traveling with the required energy and enthusiasm. In case you have a concern or query you can always consult an expert & get answers to your questions!
Hair and scalp health are closely interlinked with each other. A healthy scalp is an indicator of healthy hair, thus, focus on improving the scalp condition. Usually scalp is either dry or oily, both the conditions in excess is bad. Problems in the hair is a sign of dosha imbalance in the body, so various remedies may be adhered to so that the imbalance is corrected.
Ayurveda, being a holistic method of treatment, has a beneficial effect on the body. Ayurveda has the following remedies to improve scalp and hair health:
There are number of sexual diseases known nowadays and flaxseed is very beneficial for curing these sexual disorders in both men and women.Flaxseed oil and seeds both offer number of sexual benefits in both men and women as well. Some of the sexual benefits offered by Flaxseed are listed below.