Calf Health Feed

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One does not expect to develop bulging, varicose veins at a young age. But if you think it can't happen, think again. It is a myth that varicose veins are reserved for an older age; while the risk increases after age 50, young adults can develop varicose veins, too.
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In almost all cases of genu valgum, the condition will resolve itself before a child reaches adolescence. For older children and adults, the most likely form of therapy involves stretches and exercises to realign the knees and relieve pain. Some people might find relief with orthotics or braces.
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The treatment of osteoporosis involves reducing any of the factors contributing to poor bone health. Yosur doctor may advise you to address current exercise regime, review your medications or review current lifestyle factors that predispose you to osteoporosis. Your doctor may also advise you to increase your: calcium intake via your diet or with supplements. Calcium is used to build and maintain bone health. vitamin d intake via supplements or exposure to low levels of sunlight. Vitamin d is ...more

Need venous doppler to see the progress and extent of varicose veins and to rule out dvt
advised consultation after venous doppler.

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Varicose veins are twisted, enlarged veins. Any superficial vein may become varicosed, but the veins most commonly affected are those in your legs. That's because standing and walking upright increases the pressure in the veins of your lower body.
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Knock knees don't usually cause any other problems, although a few severe cases may cause knee pain, a limp or difficulty walking. Knock knees that don't improve on their own can also place your knees under extra pressure, which may increase your risk of developing arthritis.
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Varicose veins are caused by increased blood pressure in the veins. Varicose veins happen in the veins near the surface of the skin (superficial). The blood moves towards the heart by one-way valves in the veins. When the valves become weakened or damaged, blood can collect in the veins.
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I am sorry to hear about your concern but will be happy to assist you.
Minimally invasive options exist, and most problem veins — from the tiniest spider veins to larger varicose veins — can be treated without surgery. Newer techniques include the use of heat, glue or a solution injected directly into the veins.
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Anaemia always leads to the symptoms of being tired and also having calf muscle pain though there may not be any pathological reasons for calf muscle pain. It looks like you are anemic. Improve your hemoglobin levels that's the main reason for you to have lethargic ness too. Stretch your arches. Simple home exercises can stretch your plantar fascia, achilles tendon and calf muscles.

I think you're suffering from ergonomic, postural, severe malnutritional problem. Please consult dietitian/ nutritionist and take diet chat .change your dietory modifications. Lifestyle modifications also.