Calf Strains Tips

There are many problems that come along with Diabetes. Such problems are associated with the foot. These foot problems may be infectious which makes it difficult for a person to walk.

Let s know some of the common foot problems associated with Diabetes.

Diabetic Neuropathy -

When the diabetes is not being managed successfully by medication it can affect the nerves. Damaged nerves in the feet or legs result in diabetic neuropathy. When there is no sensation of pain, he...more

The entire humanity is now used to a fast-paced, stressful life without time to think about their physical and mental health. Your body can adapt to this kind of lifestyle for a while. After which, one fine day, it might breakdown, with or without warning.

Emotional stability is lost, and physical trauma is felt, and everyday activities may seem to be scary. Yoga comes to the rescue for all your problems, be they physical or mental.

The real essence of Yoga lies around improvin...more

Skin is one of the most obvious parts of our body, which ages with an increase in the number of candles on our birthday cake. As you age, joints tend to become stiffer and less flexible. The body does not recover from bumps and bruises as easily as it did before, and it becomes difficult to stand for extended time intervals. This is caused mostly by a breakdown of cartilage and inflammation of the synovium.

What is cartilage?
Cartilage is a flexible connective tissue. It connects th...more

Bone issues are very common. From infection to inflammation to injuries to mere old age, bone issues are very common. Arthritis can happen with any of these conditions. The healing of this has two aspects one is to heal and reduce the pain and the second is to address the underlying condition. The range of motion needs to be improved, and further damage to the bones should be arrested.

Ayurveda identifies two types of joint problems, one is due to poorly nourished bones, which are prone...more

Knee is a complex structure of your body made up of bones, ligaments, tendons, articular cartilage, muscles and meniscus. Knee is a very important joint as it plays a crucial role in human movement and is also very much prone to injuries. Your shoulder like your knee is also composed of bones, ligaments, tendons and muscles. It is the most flexible joint of your body and because of its frequent movement is also vulnerable to injuries. Knee and shoulder injuries can happen due to various reasons ...more

You must have had an ankle sprain or at least heard of it it is an injury to the ligaments surrounding and connecting the bones of the leg to the foot. The injury occurs when you accidentally turn or twist the ankle in an awkward way. This can tear or stretch the ligaments that hold together the joint and bones of your ankle.

What Could Possible Lead to a Sprained Ankle?
A sprain occurs when the ankle joint is forced out of its normal position as a result of the following
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You get diabetes when your body does not produce sufficient amount of insulin or because your body becomes immune to it. Diabetes is a killer disease because it makes the individual vulnerable to a host of ailments. One of its most damaging complications is the diabetic foot.

What is diabetic foot?

This ailment develops when blood sugar level remains high for a prolonged period of time, ulcers grow either because of either neuropathy (nerve damage) or peripheral arterial diseas...more

There are so many things we take for granted. For example, have you ever thought about how your fingers bend or how your knees open and fold to help you walk? It is only when these simple acts start becoming uncomfortable that we take a closer look at them. Osteoarthritis is a common musculoskeletal condition that affects the cartilage in our joints. As the cartilage breaks down, bones lose the buffer between them and every movement becomes stiff and painful.

Here are a few things you s...more

Surgery is an art and surgeons are artists. It is a gruelling process and requires extreme dexterity and quite a bit of courage. It is a process where specialized tools are used to remove unwanted tissues, infections or treat an injury or to reshape the human body.

A surgeon is a person who executes the process of surgery. A surgery team is made for these operations which is highly delicate and life-risking task. Surgeon s have their own assistants who assists or helps with the surgical...more

Osteoarthritis (OA) is a disease that affects the joints (Knee, Hip) in your body. Cartilage covers the joints between bones, protecting and cushioning them. OA occurs when the cartilage breaks down, causing pain, swelling, and limited mobility. Some risk factors for OA include: Heredity, Gender, Age, Overweight and Inactive Lifestyle.

Women who have gone through menopause have a higher risk of getting OA because their bodies slow down or stop producing estrogen, which helps bones grow...more