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Your hearing is one of the most important functions your body carries out and sometimes you realize that you are losing your sense of hearing when it is too late to get it back. There are two main reasons for this. One of the reasons is age, as the inner ear's hair cells break down and do not pick up sound well.

Here are 9 ways to safeguard your hearing:

1. Try to avoid loud places - It is not advisable to go to places where you have to shout to be heard such as in a street, a ...more

Save Your Heart

No surgery required

Are those irritating rashes on your sweetheart's skin giving you nightmares? Don't panic. Follow these 3 important instructions:

1. Keep your temptation to bathe your newborn every day. Don't bathe your baby more than 3 times a week. Excessive bathing removes required oils from the baby's skin, making it prone to rashes.
2. Avoid baby products in the early months. These products are very harsh on an infant's tender skin.
3. Take your newborn's hygiene very seriously. Make sure t...more

Solutions That Can Save a Relationship.

Communication

All relationship problems stem from poor communication, You can't communicate while you're checking your BlackBerry, watching TV, or flipping through the sports section"

Sex

Even partners who love each other can be a mismatch, sexually,lack of sexual self-awareness and education worsens these problems. But having sex is one of the last things you should give up. "Sex" "brings us closer together, r...more

Diabetes is usually associated with the insulin and glucose absorption of the body. It is basically a digestive disorder where the body is not able to transport the glucose absorbed from the food to the cells, due to a lack of proper insulin production. This makes the blood sugar level rise.

Following are some of the changes that you can make to improve your blood sugar levels and keep your condition under control:

Maintain a healthy BMI: Likewise, try to lose those extra k...more

Today working usually implies sitting at a desk from morning to evening. While this may seem more comfortable than working in the fields, sitting at a desk can trigger a host of back problems. This is because sitting in the same position all day makes the spine bend forward and lowers the efficiency of the back muscles. Working at a desk not only strains your back, but also restricts your movements to typing on a keyboard and moving a mouse.

Once a back problem begins, it usually las...more

Located right under the rib cage, kidneys are a very important organ of the body. They are not only responsible for purifying your blood from wastes and excess fluid but are also involved in maintaining electrolyte balance, regulating blood pressure and producing red blood cell in the body.

In many cases, due to some medical condition, one or both kidneys may stop functioning properly. If not treated in time, it may lead to complete kidney failure and if the kidneys fail completely, dia...more

Health benefits of Cashew

Cashew nuts or cajus as we know them in India are widely loved and used in almost every course of food, from starters and snacks to the main course to dessert. Apart from being a delectable food, it also has numerous health benefits. Few of them are:

1. When compared to other nuts, they contain low fat content which is in the form of oleic acid. Oleic acid is good for the heart. Cashews also happen to be free of cholesterol and have anti-oxidants which...more

More than 5 million teeth are knocked out every year in children and adults. With proper emergency action, a tooth that has been knocked out of its socket can be successfully replanted and last for years. It is important to see a dentist as soon as possible after the tooth is knocked out. Quick action will increase the likelihood of saving the tooth.

Saving a knocked out tooth
1. Pick up tooth by the crown (the chewing surface) not the root
Locate the tooth immediately; do not l...more