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Please do not have unnatural act these are the ways you get diseases, for details consult me privately.
475 people found this helpful
Asked for female, 29 years old from Mumbai
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Asked for male, 32 years old from Chittorgarh
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Asked for male, 40 years old from Tirupati
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Asked for male, 23 years old from Chandigarh
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Asked for male, 23 years old from Mumbai
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Anal pain also known as proctalgia
common causes:-
1.anal fissure-An anal fissure is a small tear in the skin of the anus that can be caused by passing a large or hard poo.
Symptoms of an anal fissure can include:
a severe, sharp pain when doing a poo
a burning or gnawing pain that lasts several hours after doing a poo
rectal bleeding â you may notice a small amount of blood on the toilet paper after you wipe
Anal fissures can be very painful, but many heal on th...more
common causes:-
1.anal fissure-An anal fissure is a small tear in the skin of the anus that can be caused by passing a large or hard poo.
Symptoms of an anal fissure can include:
a severe, sharp pain when doing a poo
a burning or gnawing pain that lasts several hours after doing a poo
rectal bleeding â you may notice a small amount of blood on the toilet paper after you wipe
Anal fissures can be very painful, but many heal on th...more
Asked for male, 73 years old from Chennai
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Apply Hot Fomentation twice daily.
Avoid bending in front.
Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backwar...more
Avoid bending in front.
Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backwar...more
153 people found this helpful
Asked for male, 26 years old from Kolkata
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Start with Physiotherapy treatment.
Learn spinal exercises.
START EXERCISES WHEN YOUR PAIN REDUCE.
Wear lumber spine belt.
Apply volini cream before sleeping.
Don't lift heavy things.
Don't do forward bending.
Take calcium, vitamin D 3 and methylcobalmine supplement.
Get your x ray done.
Learn spinal exercises.
START EXERCISES WHEN YOUR PAIN REDUCE.
Wear lumber spine belt.
Apply volini cream before sleeping.
Don't lift heavy things.
Don't do forward bending.
Take calcium, vitamin D 3 and methylcobalmine supplement.
Get your x ray done.
276 people found this helpful
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Asked for female, 32 years old from Hyderabad
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