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Burning Sensation in Stomach Tips

5 Simple Remedies To Treat Heartburn

5 Simple Remedies To Treat Heartburn

Heartburn can be a very discomforting condition and affects almost everyone at some point in his or her life. This is a condition wherein the stomach acids back up through the esophagus resulting in a burning sensation, especially near the chest area. Quick-relief medications can help you deal with them for a particular episode. However, recurring deposits might warrant changes in diet and lifestyle.

Some of the long and short term remedies are mentioned below:

Short term remedies to deal with heartburn :

  1. Eat a banana or an appleA few slices of banana and apples can introduce acids into your stomach which will counteract the stomach acids and thus help reduce heart burn.
  2. Use baking soda and water as a home remedy: This is another quick fix if you don’t have anything at home when suffering from heartburn. If you mix half to a full spoon of baking soda with water and then drink slowly, it will immediately help relieve symptoms. However, don’t make this a regular remedy as it may cause side effects such as nausea and swelling.
  3. Ginger root teaMaking tea with ginger is another great home remedy which can easily relieve heart burn.
  4. Chew gum when you have heartburn: This is helpful as the constant stimulation within the mouth due to chewing gum helps with saliva production. The excess production of saliva helps wash away the acids that have built up in the stomach. Once the acid recedes, it helps in relieving or eliminating heartburn.
  5. Aloe Vera Juice: Drinking aloe vera juice helps in relieving heart burn very easily. It helps control inflammation in both the esophagus and the stomach and relieves pain from heartburn. However, regular use isn’t recommended as it can act like a laxative.

Long term lifestyle changes :

  1. Change your Sleeping habits: Try to sleep on the left side of your body and ensure that your upper body is in a slightly raised position as this will stop the stomach acids form coming up into the esophagus.
  2. Watch what you eat, when you eat and how quickly you eat: It is advisable to not only maintain a fixed time of eating but also try to eat slowly as it give the stomach more time to adjust in digesting the food, thereby ensuring controlled secretion of the acids.
  3. Avoid smoking and alcohol: These are common triggers for heartburn and avoiding them will show results in a relatively short period of time. It is advisable to stop smoking and reduce alcohol consumption to once a week or even lesser.
  4. Wear loose fitting clothes: Wear clothes which are loose as this would free up your stomach. Tight clothing can push stomach acids up the esophagus and it is advisable to loosen up clothing to relieve symptoms.

How To Reduce Acidity Naturally?

How To Reduce Acidity Naturally?

Gastric acids are chemicals provided by your stomach to aid digestion. But the corrosive effects they induce are counteracted by the secretion of other chemicals. It is when the secretion of these chemicals is impaired that it leads to damaged stomach lining, causing acidity, also known as acid reflux.

Ayurveda promises some easy home treatments for acidity which are quite efficient in ensuring fast recovery for you. You can use any of these listed Ayurvedic treatments if you suffer from acidity.

1. Amla powder (Indian Gooseberry) and honey
Soak one teaspoonful of amla powder in half a cup of water. Add honey and stir and drink empty stomach in the morning. Repeat similarly for the evening.
 
2. Cumin seeds
You can reduce cumin seeds to their powder form, then you have to add half a spoon of it to water; presumably, one liter. Then, keep the solution boiling then filter it. You will have to make sure that you drink this solution instead of normal water. Take this water based solution everyday till recovery. This is quite an effective remedy for acidity.
 
3. Mulethi (liquorice) and honey 
You can reduce liquorice root to powder, then to half a spoon of this powder add little honey to form paste. Lick to consume this paste twice daily after meals. Liquorice neutralizes the acids quickly to give relief.

4. White pumpkin juice
Take white pumpkin peel and slice it and make a pulpy juice out of it. Half a cup twice daily gives fast recovery from gastritis and acidity. Alternatively you may eat sweet made of pumpkin (peetha ki methai) after meals.
 
5. Buttermilk
You can take half a glass of buttermilk and add a pinch of each asafetida and turmeric to it. With it, also take care to add a tiny amount of fenugreek and drink it at night, to make the most of its benefits.

6. Jaggery
You can try taking boiled ash gourd with jaggery. This relieves the burning sensation in the stomach to a considerable extent.

5215 people found this helpful

Parkinson's Disease - Ways To Maximise The Effect Of Levodopa!

Parkinson's Disease - Ways To Maximise The Effect Of Levodopa!

If you are being treated for Parkinson's disease, how can you maximize the effect of LevodopaThe effect of levodopa can be maximized by increasing its absorption from the digestive system. In particular, taking levodopa on an empty stomach is very important. 

  1. Take on an empty stomach: Do not eat anything 1 hour before taking levodopa. Do not eat anything for at least 30 minutes and if possible 1 hour after taking it. Take the pill with 2 glasses of water so that it can dissolve. If taking the levodopa on an empty stomach makes you nauseous, confirm that your medication has the right amount of carbidopa in relation to the levodopa (25%). If you continue to feel nauseous, you can eat a piece of white bread around the time that you take levodopa. Do not apply any butter, yogurt, cheese or similar high protein spreads. Protein can drastically decrease the absorption of levodopa. 
  2. Get your constipation treated: This is critically important too. Being constipated can slow down the passage of levodopa through the digestive system. In most patients, drinking adequate water and taking stool softeners is helpful. 
  3. Get your ulcer treated: It can be difficult to recognize that you have a gastric ulcer. However, if you have a burning sensation in your stomach at any time, or belch frequently, you may have a gastric ulcer. If you think you have an ulcer you should get tested (there is a simple breath test now) and treated with antibiotics (not antacids!) 
  4. Do not take levodopa with iron tablets: The iron binds to levodopa and prevents its absorption. Keep a gap of at least two hours between these two medications. 
  5. Try taking levodopa with orange juice and carbonated water (soda): Mix equal quantities of orange juice and carbonated water (soda). Take your regular levodopa with a glass of this preparation instead of water. The carbonated water hastens disintegration of the tablet, and the acidity of both things helps in levodopa absorption. There are special tablets of levodopa (dispersible levodopa, Madopar) which can be dissolved in this preparation.
3579 people found this helpful

Acidity - How Ayurveda Can Soothe It?

Acidity - How Ayurveda Can Soothe It?

Gastric acids are chemicals provided by your stomach to aid digestion. But the corrosive effects they induce are counteracted by the secretion of other chemicals. It is when the secretion of these chemicals is impaired that it leads to the damaged stomach lining, causing acidity, also known as acid reflux.

Ayurveda promises some easy home treatments for acidity which are quite efficient in ensuring fast recovery for you. You can use any of these listed Ayurvedic treatments if you suffer from acidity.

1. Amla powder (Indian Gooseberry) and honey
 
Soak one teaspoonful of amla powder in half a cup of water. Add honey and stir and drink empty stomach in the morning. Repeat similarly for the evening.
 
2. Cumin seeds

You can reduce cumin seeds to their powder form, then you have to add half a spoon of it to water; presumably, one litre. Then, keep the solution boiling then filter it. You will have to make sure that you drink this solution instead of normal water. Take this water-based solution every day till recovery. This is quite an effective remedy for acidity.
 
3. Mulethi (liquorice) and honey
 
You can reduce liquorice root to powder, then to half a spoon of this powder add little honey to form a paste. Lick to consume this paste twice daily after meals. Liquorice neutralizes the acids quickly to give relief.

4. White pumpkin juice
 
Take white pumpkin peel and slice it and make a pulpy juice out of it. Half a cup twice daily gives fast recovery from gastritis and acidity. Alternatively, you may eat sweet made of pumpkin (peetha ki methai) after meals.
 
5. Buttermilk

You can take half a glass of buttermilk and add a pinch of each asafetida and turmeric to it. With it, also take care to add a tiny amount of fenugreek and drink it at night, to make the most of its benefits.

6. Jaggery

You can try taking boiled ash gourd with jaggery. This relieves the burning sensation in the stomach to a considerable extent.

4228 people found this helpful

Acidity & Stomach Disorder - How Can Homeopathy Help You Out?

Acidity & Stomach Disorder - How Can Homeopathy Help You Out?

Acidity is an extremely common condition that mostly affects people who consume spicy, oily foods and/or alcohol. Acidity occurs due to excess production of acids in the stomach. Normally, the food we consume passes down the oesophagus into the stomach. The gastric glands produce the acid that helps in digestion. Acidity occurs when excess or a large amount of acid is produced in the stomach. This condition is caused due to factors like poor eating habits, irregular lifestyle, lack of physical activities etc.

The condition is characterized by symptoms such as heartburn, burning sensation around the chest and in the stomach, vomitingnausea and restlessness.

Acidity often leads to other stomach disorders like-

  1. Esophagitis- When the acid in your stomach repeatedly comes in contact with the oesophageal lining, it causes injury including ulcers.
  2. Barrett’s oesophagus- Damage from acidity causes abnormal changes in the lining of the oesophagus. The cells that are normally found in the lining of the oesophagus get replaced with similar cells not found in the esophagus. This condition is found in about 10% of the people who have chronic Gastroesophageal Reflex Disease (GERD), more commonly known as the acid reflux disorder.
  3. Gastritis- This occurs when the stomach lining becomes swollen or inflamed. This condition can last for a short span of time or can last for even years.

How homeopathy plays a role in treating acidity and stomach problems-

When anything goes wrong with your stomach or digestive system, it’s a clear indication that something is inherently out of order and that your body needs instant help. Homeopathy cures both acidity and other stomach problems. This branch of medicine uses natural remedies that not only help you get rid of stomach disorders, but also eliminates the factors causing such conditions from their roots. The most common drugs used for treating acidity and related stomach disorders are - Nux vomica, Arsenicum album, Natrum carbonicum.

These help reduce symptoms like heartburn, indigestion, burning sensation, abdominal painand chest pain. Homeopathy medications have zero side effects and are completely safe. Moreover, the natural substances used in homeopathic treatment benefit your health immensely in the long run.

Digestive problems or stomach disorders can affect any person irrespective of age. Conditions like acidity or acid reflux can be short-term or persistent. Since NSAIDs and other conventional medicines often trigger further complications, it is always advisable to go for safe, natural avenues of treatment such as homeopathy.

4320 people found this helpful

Suffering From Parkinson's Disease - How Can You Maximise The Effect Of Levodopa?

Suffering From Parkinson's Disease - How Can You Maximise The Effect Of Levodopa?

If you are being treated for Parkinson's disease. How can you maximize the effect of Levodopa?

The effect of levodopa can be maximized by increasing its absorption from the digestive system. In particular, taking levodopa on an empty stomach is very important. 

1. Take on an empty stomach

Do not eat anything 1 hour before taking levodopa. Do not eat anything for at least 30 minutes and if possible 1 hour after taking it. Take the pill with 2 glasses of water so that it can dissolve. If taking the levodopa on an empty stomach makes you nauseous, confirm that your medication has the right amount of carbidopa in relation to the levodopa (25%). If you continue to feel nauseous, you can eat a piece of white bread around the time that you take levodopa. Do not apply any butter, yogurt, cheese or similar high protein spreads. Protein can drastically decrease the absorption of levodopa. 

2. Get your constipation treated

This is critically important too. Being constipated can slow down the passage of levodopa through the digestive system. In most patients, drinking adequate water and taking stool softeners is helpful. 

3. Get your ulcer treated

It can be difficult to recognize that you have a gastric ulcer. However, if you have a burning sensation in your stomach at any time, or belch frequently, you may have a gastric ulcer. If you think you have an ulcer you should get tested (there is a simple breath test now) and treated with antibiotics (not antacids!) 

4. Do not take levodopa with iron tablets

The iron binds to levodopa and prevents its absorption. Keep a gap of at least two hours between these two medications. 

5. Try taking levodopa with orange juice and carbonated water (soda)

Mix equal quantities of orange juice and carbonated water (soda). Take your regular levodopa with a glass of this preparation instead of water. The carbonated water hastens disintegration of the tablet, and the acidity of both things helps in levodopa absorption. There are special tablets of levodopa (dispersible levodopa, Madopar) which can be dissolved in this preparation. Talk to your doctor about it.

1993 people found this helpful

Stomach Inflammation - 5 Quick Tips To Get Rid Of It!

Stomach Inflammation - 5 Quick Tips To Get Rid Of It!

Do you feel bloated like a whale? Do you have a burning sensation in your stomach that makes you want to bend over constantly? This inflammation of your stomach could be caused by a number of reasons. One of the most common scenarios can be that you may have had a little too much to drink the last night, eaten too much spicy food or just eaten something that may have inflamed your stomach. Worry not, because you can treat your stomach inflammation easily with these quick fixes.

Here are a few home remedies that can help:

  1. Probiotics: Buttermilk is rich in probiotics and probiotics are known to introduce good bacteria to your digestive system and help improve digestion. They also aid in regulating bowel movements and speed up the healing process.
  2. Green teaAmongst other things green tea also helps soothe your digestive system. It also improves digestion. Studies have shown that drinking a cup of warm green tea even just once a week can make a significant difference for gastritis patients. To improve the taste, you can add a spoonful of honey to the tea, as honey also has a number of potential health benefits for your digestive system.
  3. Eat smaller meals: Eating heavy meals with large gaps between them can be one of the major causes of stomach inflammation. So, if you’ve been suffering from recurring gastritis attacks, consider eating smaller meals with shorter gaps between them. Also, pay attention to what you’re eating, avoid foods that make you feel bloated and are difficult to digest. If you do not know what foods trigger such a response, start maintaining a food journal. This will help you in identifying the foods that don’t suit your digestive system.
  4. Garlic Extract: Garlic has a number of health benefits. This herb is also great for an upset stomach. Garlic extract can help remove H. pylori from your stomach. This is the strain of bacteria most commonly responsible for stomach inflammation. In order to get the maximum benefit crush a few pods of raw garlic, extract its juice and drink a teaspoon of it. Alternatively, you can buy garlic extract from an Ayurvedic store for the same purpose.
  5. GingerGinger also has antibacterial and anti-inflammatory properties that can help treat stomach inflammation. To benefit from this chew a piece of raw ginger followed by a glass of water. Alternatively, boil a piece of ginger with water and milk; drink this tea to get relief from inflammation.
5681 people found this helpful

Stomach Inflammation - 5 Amazing Ways To Get Rid Of It!

Stomach Inflammation - 5 Amazing Ways To Get Rid Of It!

Do you feel bloated like a whale? Do you have a burning sensation in your stomach that makes you want to bend over constantly? This inflammation of your stomach could be caused by a number of reasons. One of the most common scenarios can be that you may have had a little too much to drink the last night, eaten too much spicy food or just eaten something that may have inflamed your stomach. Worry not, because you can treat your stomach inflammation easily with these quick fixes.

Here are a few home remedies that can help:

  1. Probiotics: Ever wondered why your grandmother told you to eat a bowl of curd if your stomach was out? Because, curd is rich in probiotics and probiotics are known to introduce good bacteria to your digestive system and help improve digestion. They also aid in regulating bowel movements and speed up the healing process. Apart from curd, foods such as kefir, Kimchi, and kombucha are also rich in probiotics and can help relieve stomach inflammation to a great extent.
  2. Green teaAmongst other things green tea also helps soothe your digestive system. It also improves digestion. Studies have shown that drinking a cup of warm green tea even just once a week can make a significant difference for gastritis patients. To improve the taste, you can add a spoonful of honey to the tea, as honey also has a number of potential health benefits for your digestive system.
  3. Eat smaller meals: Eating heavy meals with large gaps between them can be one of the major causes of stomach inflammation. So, if you’ve been suffering from recurring gastritis attacks, consider eating smaller meals with shorter gaps between them. Also, pay attention to what you’re eating, avoid foods that make you feel bloated and are difficult to digest. If you do not know what foods trigger such a response, start maintaining a food journal. This will help you in identifying the foods that don’t suit your digestive system.
  4. Garlic Extract: Garlic has a number of health benefits. This herb is also great for an upset stomach. Garlic extract can help remove H. pylori from your stomach. This is the strain of bacteria most commonly responsible for stomach inflammation. In order to get the maximum benefit crush a few pods of raw garlic, extract its juice and drink a teaspoon of it. Alternatively, you can buy garlic extract from an Ayurvedic store for the same purpose.
  5. GingerGinger also has antibacterial and anti-inflammatory properties that can help treat stomach inflammation. To benefit from this chew a piece of raw ginger followed by a glass of water. Alternatively, boil a piece of ginger with water and milk; drink this tea to get relief from inflammation.
5044 people found this helpful

Stomach Inflammation - 5 Effective Ways To Get Rid Of It!

Stomach Inflammation - 5 Effective Ways To Get Rid Of It!

Do you feel bloated like a whale? Do you have a burning sensation in your stomach that makes you want to bend over constantly? This inflammation of your stomach could be caused by a number of reasons. One of the most common scenarios can be that you may have had a little too much to drink the last night, eaten too much spicy food or just eaten something that may have inflamed your stomach. Worry not, because you can treat your stomach inflammation easily with these quick fixes.

Here are a few home remedies that can help:

  1. Probiotics: Ever wondered why your grandmother told you to eat a bowl of curd if your stomach was out? Because, curd is rich in probiotics and probiotics are known to introduce good bacteria to your digestive system and help improve digestion. They also aid in regulating bowel movements and speed up the healing process. Apart from curd, foods such as kefir, Kimchi, and kombucha are also rich in probiotics and can help relieve stomach inflammation to a great extent.
  2. Green teaAmongst other things green tea also helps soothe your digestive system. It also improves digestion. Studies have shown that drinking a cup of warm green tea even just once a week can make a significant difference for gastritis patients. To improve the taste, you can add a spoonful of honey to the tea, as honey also has a number of potential health benefits for your digestive system.
  3. Eat smaller meals: Eating heavy meals with large gaps between them can be one of the major causes of stomach inflammation. So, if you’ve been suffering from recurring gastritis attacks, consider eating smaller meals with shorter gaps between them. Also, pay attention to what you’re eating, avoid foods that make you feel bloated and are difficult to digest. If you do not know what foods trigger such a response, start maintaining a food journal. This will help you in identifying the foods that don’t suit your digestive system.
  4. Garlic Extract: Garlic has a number of health benefits. This herb is also great for an upset stomach. Garlic extract can help remove H. pylori from your stomach. This is the strain of bacteria most commonly responsible for stomach inflammation. In order to get the maximum benefit crush a few pods of raw garlic, extract its juice and drink a teaspoon of it. Alternatively, you can buy garlic extract from an Ayurvedic store for the same purpose.
  5. GingerGinger also has antibacterial and anti-inflammatory properties that can help treat stomach inflammation. To benefit from this chew a piece of raw ginger followed by a glass of water. Alternatively, boil a piece of ginger with water and milk; drink this tea to get relief from inflammation.
4088 people found this helpful

Heartburn - Quick Remedies That Can Benefit You!

Heartburn - Quick Remedies That Can Benefit You!

Heartburn can be a very discomforting condition and affects almost everyone at some point in his or her life. This is a condition wherein the stomach acids back up through the esophagus resulting in a burning sensation, especially near the chest area. Quick-relief medications can help you deal with them for a particular episode. However, recurring deposits might warrant changes in diet and lifestyle. Some of the long and short term remedies are mentioned below:

Short term remedies to deal with heartburn

  1. Eat a banana or an appleA few slices of banana and apples can introduce acids into your stomach which will counteract the stomach acids and thus help reduce heartburn.
  2. Use baking soda and water as a home remedy: This is another quick fix if you don’t have anything at home when suffering from heartburn. If you mix half to a full spoon of baking soda with water and then drink slowly, it will immediately help relieve symptoms. However, don’t make this a regular remedy as it may cause side effects such as nausea and swelling.
  3. Ginger root teaMaking tea with ginger is another great home remedy which can easily relieve heart burn.
  4. Chew gum when you have heartburn: This is helpful as the constant stimulation within the mouth due to chewing gum helps with saliva production. The excess production of saliva helps wash away the acids that have built up in the stomach. Once the acid recedes, it helps in relieving or eliminating heartburn.
  5. Aloe Vera Juice: Drinking aloe vera juice helps in relieving heart burn very easily. It helps control inflammation in both the esophagus and the stomach and relieves pain from heartburn. However, regular use isn’t recommended as it can act like a laxative.

Long term lifestyle changes

  1. Change your Sleeping habits: Try to sleep on the left side of your body and ensure that your upper body is in a slightly raised position as this will stop the stomach acids form coming up into the esophagus.
  2. Watch what you eat, when you eat and how quickly you eat: It is advisable to not only maintain a fixed time of eating but also try to eat slowly as it give the stomach more time to adjust in digesting the food, thereby ensuring controlled secretion of the acids.
  3. Avoid smoking and alcohol: These are common triggers for heartburn and avoiding them will show results in a relatively short period of time. It is advisable to stop smoking and reduce alcohol consumption to once a week or even lesser.
  4. Wear loose fitting clothes: Wear clothes which are loose as this would free up your stomach. Tight clothing can push stomach acids up the esophagus and it is advisable to loosen up clothing to relieve symptoms.
6841 people found this helpful
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