Bruise Tips

Overall oral health consists of the health of both the soft and the hard tissues in the mouth. While teeth are the hard tissues, the soft tissues include the lips, tongue, cheek, palate, and most importantly the gums. The gums or the periodontium (peri - around, dont - tooth) surrounds the tooth and provides nutritional support and structural support with its connective tissue. The gums are the unsung heroes in maintaining a healthy set of teeth.

It is the common observation that denta...more

Gum bleeding is a severe kind of oral trouble and it needs to be resolved as soon as possible otherwise it might get converted into a serious issue. There are some simple ways by means of which bleeding gums can be stopped.

5 ways to prevent bleeding of gums

Have a healthy diet: Oral health can only be preserved well by maintaining a healthy diet, and this can also prevent bleeding gums. Fruits and veggies are included in this kind of diet. These foods offer necessary nutrients...more

In such lockdown time we are seeing more and more cases of leg pain and cramps later diagnosed to have clots in veins of leg which happens due to inactivity and sedentary lifestyle plus dehydration due to summer. We tend to not exercise during lockdown time. So be careful. Keep doing stretching exercises for legs and drink lots of water

Spending a day out at the beach or going up on a hike is something most people love to do. What they, however, do not want is the after-effects of being out in the sun the sunburn. While sunscreen lotions do help to a large extent, being in the sea can wash off the sunscreen, leaving the skin exposed to the imminent damage. Also, the effect of most sunscreens wears off with time, thereby, invariably producing some damage to the skin. However, there are simple ways to reduce the damage and in som...more

Tennis toe is also known as runner s toe since athletes are mostly runners; skiers and tennis players also get this injury often. Due to its ugly appearance, tennis toe is also known as a black toenail. This injury causes bleeding under the toe along with moderate to heavy pain. Although it is not considered to be type 1 serious injury, it can still force an athlete to abstain from participating in any events. The blood from the toenail might take its own sweet time to get out of the way. As a r...more

It is gastrointestinal bleeding in the upper gastrointestinal tract, commonly defined as bleeding arising from the esophagus, stomach, or duodenum. Blood is often observed in vomit (hematemesis) or in the stool (melena). Upper gastrointestinal bleeding denotes a medical emergency and typically requires hospital care for primary diagnosis and treatment. The incidence of upper gastrointestinal bleeding is 50-150 individuals per 100,000 annually. Depending on its severity, it carries an estimated m...more

1. Upper GI bleeding: Vomiting of blood, coffee-coloured vomitus, or the passing of black stools is called Hematemesis. It is a medical emergency and requires urgent admission to hospital and evaluation by a gastroenterologist. Medical stabilisation by medicines to stop bleeding and blood transfusion are required initially. Gastroscopy is required for finding the cause of bleeding as well as treatment. Gastric ulcer or duodenal ulcer requires injection adrenaline or hemoclips. Esophageal varices...more

Blood vessels are normally hidden under the skin, but a common complaint of people who stand for long durations of time is the appearance of bluish veins on their legs. In most cases, these veins appear twisted and enlarged. This condition is known as varicose veins. Pregnant women also often suffer from this condition.

Causes of Varicose Veins:

Occupational: Standing long hours

Genetic tendency

Deep vein thrombosis: A condition which affects the valves of vei...more

Do you know about the ill effects and various serious consequences that are associated with endometriosis?

In this disorder, there is a presence of endometrium (lining of uterus) outside uterus. It is likely to spread to ovaries and other nearby areas. It can involve any other part of the body also. Endometriosis, at times, causes great pain and may result in infertility.

Causes
The exact cause of endometriosis is not known.

It may occur because of a process, k...more

Many of us face the problem of red swollen fingers and toes in the cold season. It occurs primarily because the blood vessels in the distal part of your body get constricted when exposed to cold temperature. This results in the decreased blood supply of the tissue and ischemic injury and subsequently red swollen toes and fingers.

Preventive measures are most important if you want to avoid having this problem.
Avoid exposure of hands and feet to cold water as far as possible
keep...more