Brachioplasty ( Arm Lift) Tips

Liposuction is a common type of cosmetic surgery, which involves the removal of excess body fat. People with isolated fat deposits which are non-responsive to diet and exercise, opt for Liposuction.

On the other hand, lipofilling, a relatively recent procedure which involves grafting the individual's own fat to the parts of the body that need filling. Liposuction is used to remove fat from various parts of the body. Lipofilling involves grafting the fats taken out by liposuction to the ...more

Research proves that exercise is a great way to improve sexual function in both men and women. Whether one suffers from sexual problems like erectile dysfunction or may just want to improve their sex life, exercising the sex muscles is effective in both cases. A particular group of muscles function together and are involved directly in the process. Exercising these muscles will naturally increase the flow of blood to your penis and help improve sexual performance.

Here are ways to exer...more

Being the first to be noticed, every person (especially woman) tries their best to make sure that the face does not show signs of aging. As soon as dark circles or pigments appear or the skin begins to sag, people start to look for ways to control this and reverse the aging look.

What is a thread lift?

A thread lift is a convenient and safe method that is less invasive and can help in reducing the sagging skin around the jawline and neck. The results are far better than convent...more

The knees and shoulder are two of the most prominent joints in the human body. While the shoulder is known as the most flexible joint, the knee is the strongest joint. These joints are susceptible to a number of issues. Depending on the problem, it may be treated non-surgically or surgically. In some cases, delaying surgical treatment can cause more trouble in the long run. Hence, it is important to get a clear diagnosis as early as possible.

Shoulder issues that require surgery
Par...more

We all crave for that eternally youthful looking face when we look into the mirror. We all wonder how some celebrities never seem to age at all. The glow and skin does not seem to age at all, and seeing them, the question we have is what is the magic here? The answer lies within themselves, which is their own blood. Using the own blood to maintain youthful looks is one of the most recent techniques in anti-ageing, and this is known as vampire facelift.

How does it work?

The blo...more

Shoulder impingement syndrome is a condition of the shoulder that is characterized by a feeling of pain and weakness while lifting the arm overhead. A tendon, known as the rotator cuff tendon, attaches the tip of the upper arm to the shoulder. Impingement of the shoulder occurs when this tendon is trapped in the sub acromial space. The sub acromial space is the space near the shoulder joint where the tendon goes through.
When the tendon is trapped, it tends to scrape against the bone, result...more

Your shoulder is one of the most overused joints in the body and thus is at a higher risk of contracting an injury. Shoulder pain may lead to mobility issues where moving your arms may become extremely difficult. The shoulder consists of three parts, viz. the shoulder blade, collarbone and the upper arm bone. Shoulder pain may result from an injury to any of these areas.

The various causes of shoulder pain are:
1. Impingement: Impingement of the shoulder muscle occurs when the top o...more

The skin is constantly exposed to sun and multiple environmental pollutants, causing a lot of degeneration. The face, being the most exposed part, bears the brunt of this. A number of dark spots, wrinkles, sagging, fine lines, etc. appear as a result of ageing and become very prominent on the face. Not just are these cosmetic concerns, but they also affect the person s morale.

Origin:
The body has millions of types of cells, but there are some known as stem cells which are totipoten...more

Not sure if there is anyone who is happy with their image - different people have different complaints. Fat thighs, fat upper arms, too thin legs, sagging breasts, pot belly, the list is just too long. While exercise and diet can be used to achieve overall fitness levels, they cannot produce the body shape that you have in mind (simulating your celebrity body part maybe). Almost all complaints revolve around the excess fat (in most cases) and about the quality of the skin.

However, ther...more

Doing exercises to strengthen the lower back can help alleviate and prevent lower back pain. It can also strengthen the core, leg, and arm muscles.

According to researchers, exercise also increases blood flow to the lower back area, which may reduce stiffness and speed up the healing process.

Below, we explain how to do exercises to strengthen your back -

1. Bridges -

Bridges work a person's gluteus maximus, which is the large muscle of the buttocks. People en...more