Bone Spur Questions

Heel Pain:
Get treated with Ultrasonic therapy which would directly heal the calcaneal spur (inflammation of the calcaneum bone) which causes the heel pain in majority of the cases. Along with ultrasonic therapy, shortwave diathermy also can be given. Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the weight evenly in the feet so that the weight will be completely felt in the heel area. Simultaneously it is better to wear MCR chappals (mi...more

Shoulder pain & armIt is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.

YES it can be treated. Nothing happens if left untreated. If however suppressive treatment is taken it may lead to complications.
Homoeopathy is wonderful in treating such chronic, repetitive complaints
More details like your family history, past history, thermals, thirst, desires aversions, attitudes is required to make a prescription especially in a chronic case such as yours. Consult in private with the above details. More questions may be asked if required.

Please do not do that as temperature regulation is very much important, either heat or cold definitely has more impact on the bone, it is better not to do that frequently or not all.

It's a sign of cramps. May b paralysis also. I would suggest you to see physician immediately till then you can take Rhus Tox 1M 3 doses at interval of half an hour.

Clubbing is due to lack of oxygen supply in blood due to heart disease or lungs problems so consultant cardiologist or general physician.

Take contrast bath.
Use soft sleeper and shoes
Do not walk more or in pain.
Avoid prolonged standing.
You can take physiotherapy treatment.

Dear lybrate-user
I think you have insertional tendinopathy of tendo Achilles and can be cured with ESWT.
It is non operative and non invasive treatment and has no side effects.

Carpometacarpal bossing is the formation of a bony mass at the top of the wrist due to trauma, strain, or a congenital condition. In some patients, it may be benign, requiring no action unless it grows or begins to cause problems.

Bone mass is increased by taking naturals forms or medicinal forms of: Calcium
Vit D3
magnesium
Vit k
You can get enough Vit D by sitting under sun for minimum 30-40 mins daily during day time in between 10 am - 2 pm
Getting calcium is easy from dietary sources like Milk, Eggs, fish, green vegetables, meat
Magnesium is present in Bananas, almond, dates, dark chocolate pure form, avocado, meat, beans and nuts, green leafy vegetables, chickpeas, figs, pumpkin seeds, Yogurt ...more