Bone & Joints Health Feed

Rhus tox 39
take 1 drop 3 times x 7 day
above is homeopathic medicine and available in homeopathic store also safe to take and no side effects do not take more days without my consent. For future management

Care for Bone & joint pain According Ayurveda:-
After active phase is over, physiotherapy can also be started.
Then to boost the immunity in nirama avastha
We should be very careful that oil should not be applied and kriyas not be done in ama avasta.
We should not apply lepas, when there is jvara.
In infectious arthritis even valuka svedam need not be done.
Some Remedies:-
Use 'VATSHAMAK LADU' for fast cure.
Fasting is very beneficial for digesting the ama. ...more

The bones and joints in your body provide the basic framework on which all movement takes place. The joints are even more important as they act like a hinge for the various types of movement that we require. However, these are the first to be affected due to muscle or bone disorders and thus limit your mobility. In most cases, these problems are caused by lifestyle disorders which can be easily corrected by making a few changes.

Some tips which will allow you to keep your joints healthy...more

Staying healthy involves a wholesome state of being where the mind and body are in perfect sync. A less than properly functioning body can leave you in a state of potential depression after a certain point of time, while a depressive mind can leave you feeling less than stellar where you end up imagining and experiencing pain. The health of your bones and joints is one such area that requires even more care as you start growing older. Wear and tear is just one of the reasons for degeneration whi...more

The bones and joints in your body provide the basic framework on which all movement takes place. The joints are even more important as they act like hinge for the various types of movement that we require. However, these are the first to be affected due to muscle or bone disorders and thus limit your mobility. In most cases, these problems are caused by lifestyle disorders which can be easily corrected by making a few changes.

Some tips which will allow you to keep your joints healthy ...more

Hi
do the stretching exercises reguarly it will relief from pain. If you have any doubts revert me back.

Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi.
You will have to actually tell me what do you mean by weakness, is it that your bone density has gone down, or do you actually feel weakness in muscles of your legs?
also what relevant investigations have you done till now to establish any weakness which is there? regarding dietary recommendations, it is important to eat diet rich in calcium, so milk and milk products are recommended, fresh ...more

tk calcium supplement with combined vit d according body need.
avoid heavy exercises and strain full activity

If your pain is more in the distal joints, ie. In the upper limbs if the pain is present in the fingers/wrist and in the lower limbs it the pain is present in the toes/ ankle, then we shall definitely say it is Rheumatic arthritis. Wear elbow brace and wrist brace which will make her to feel warm and that will make the joints become firm. Hot water fermentation will help
Knee cap will also help to prevent the damaged cartilages. If your pain is more in the distal joints, ie. In the upper lim...more

You must take supplements for calcium & vitd
if experiencing pain or difficulty in daily activities then take physiotherapy & occupational therapy sessions.