Bone & Joints Questions

U need to take food having calcium like milk and dairy products,,egg,, oyster,, spinach,,etc and need proper homoeopathic treatment to cure ur problem permanently

It's due to wear and tear changes, avoid doing strenuous activities, and start with regular exercises would help.

Symptoms are different for every individual but if there is any doubt than we usually screen the person for cancer

Joint Pains / Early morning painIt is called as Rheumatic arthritis. If your pain is more in the distal joints, ie. In the upper limbs if the pain is present in the fingers/wrist and in the lower limbs it the pain is present in the toes/ ankle, then we shall definitely say it is Rheumatic arthritis. Wear elbow brace and wrist brace which will make her to feel warm and that will make the joints become firm. Hot water fermentation will help
Knee cap will also help to prevent the damaged cartil...more

Runners who over-pronate may be more susceptible to shin splints, back problems and tendonitis in the knee. Since pain is a result of over-pronation, and not directly from flat feet, some flat-footed runners do not experience any problems even though they have flat feet, simply because they do not over-pronate

Avoid sitting Cross legged.
Contrast Fomentation (Hot and Cold).
Quadriceps strengthening exercises-

Hand Pain
This might be due to lack of blood circulation in the hands and we suggest to do contrast bath therapy ie. Immersing in cold/hot water in the interval of 3-5 minutes which will help you reduce the pain.

It is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm. As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the infla...more

If severe pain go to the x-ray otherwise massage with oil and pain killer is enough, try jhandu balm etc and consult me online for further treatment.

Your joints produce sound on standing and sitting. Yes, this is due to excessive masturbation. For better guidance, I advise you to tell me your weight, height, eating habits and any addiction to alcohol or cigarette,by calling me through Lybrate.