Bone & Joint Care Tips

Staying healthy involves a wholesome state of being where the mind and body are in perfect sync. A less than properly functioning body can leave you in a state of potential depression after a certain point of time, while a depressive mind can leave you feeling less than stellar where you end up imagining and experiencing pain. The health of your bones and joints is one such area that requires even more care as you start growing older. Wear and tear is just one of the reason for degeneration whil...more

Staying healthy involves a wholesome state of being where the mind and body are in perfect sync. A less than properly functioning body can leave you in a state of potential depression after a certain point of time, while a depressive mind can leave you feeling less than stellar where you end up imagining and experiencing pain. The health of your bones and joints is one such area that requires even more care as you start growing older. Wear and tear are one of the reasons for degeneration while f...more

Care for Bone & joint pain According Ayurveda:-
After active phase is over, physiotherapy can also be started.
Then to boost the immunity in nirama avastha
We should be very careful that oil should not be applied and kriyas not be done in ama avasta.
We should not apply lepas, when there is jvara.
In infectious arthritis even valuka svedam need not be done.
Some Remedies:-
Use 'VATSHAMAK LADU' for fast cure.
Fasting is very beneficial for digesting the ama. ...more

The bones and joints in your body provide the basic framework on which all movement takes place. The joints are even more important as they act like a hinge for the various types of movement that we require. However, these are the first to be affected due to muscle or bone disorders and thus limit your mobility. In most cases, these problems are caused by lifestyle disorders which can be easily corrected by making a few changes.

Some tips which will allow you to keep your joints healthy...more

Staying healthy involves a wholesome state of being where the mind and body are in perfect sync. A less than properly functioning body can leave you in a state of potential depression after a certain point of time, while a depressive mind can leave you feeling less than stellar where you end up imagining and experiencing pain. The health of your bones and joints is one such area that requires even more care as you start growing older. Wear and tear is just one of the reasons for degeneration whi...more

The bones and joints in your body provide the basic framework on which all movement takes place. The joints are even more important as they act like hinge for the various types of movement that we require. However, these are the first to be affected due to muscle or bone disorders and thus limit your mobility. In most cases, these problems are caused by lifestyle disorders which can be easily corrected by making a few changes.

Some tips which will allow you to keep your joints healthy ...more

Skin is one of the most obvious parts of our body which ages with an increase in the number of candles on our birthday cakes. As you age, joints tend to become stiffer and less flexible. The body does not recover from bumps and bruises as easily as it did before, and it becomes difficult to stand for extended time intervals. This is caused mostly by a breakdown of cartilage and weakness in bones & muscles.

What is cartilage?

Cartilage is a hard but flexible connective tissue th...more

Are you experiencing knee pain and seek ideal treatment for your condition? Knee pain is a very common issue. It is common in people of all ages, and simple home remedies can be used to treat knee pain effectively. In severe cases, professional treatment or help is required.

The technique of joint preservation is applicable to people who have defected cartilage. The technique helps to preserve such patients joints and restore them to their proper functioning.

The cartilage th...more

Skin is one of the most obvious parts of our body which ages with an increase in the number of candles on our birthday cakes. As you age, joints tend to become stiffer and less flexible. The body does not recover from bumps and bruises as easily as it did before, and it becomes difficult to stand for extended time intervals. This is caused mostly by a breakdown of cartilage and inflammation of the synovium.

What is cartilage?
Cartilage is a flexible connective tissue. It connects th...more

Skin is one of the most obvious parts of our body, which ages with an increase in the number of candles on our birthday cake. As you age, joints tend to become stiffer and less flexible. The body does not recover from bumps and bruises as easily as it did before, and it becomes difficult to stand for extended time intervals. This is caused mostly by a breakdown of cartilage and inflammation of the synovium.

What is cartilage?
Cartilage is a flexible connective tissue. It connects th...more