Bone health Questions

U can try this (do patch test first)
wash the affected skin two to three times a day.
Keep the affected area dry.Avoid excess affected skin irritation by wearing 100% cotton underwear.
Avoid fabric softeners, bleaches, or harsh laundry detergents.
Wash your workout clothes, underwear, socks, and towels after each use.
Keep your affected area, inner thighs, and buttocks clean and dry, especially after you exercise and shower.
After showering or bathing, dry the irritated a...more

Oral antihistamine are for allergy. Not pain.
What r other symptoms that you r experiencing?
By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time it remains?
Is there stiffness also? How is your appetite?R you constipated or having loose stools?
Any problem in urine?Get your thyroid profile, cbc, blood sugar fasting checked from some lab. I need details of the case. In the meanwhile follow this 1. Take your break...more

U can try this (do patch test first)
wash the affected skin two to three times a day.
Keep the affected area dry.Avoid excess affected skin irritation by wearing 100% cotton underwear.
Avoid fabric softeners, bleaches, or harsh laundry detergents.
Wash your workout clothes, underwear, socks, and towels after each use.
Keep your affected area, inner thighs, and buttocks clean and dry, especially after you exercise and shower.
After showering or bathing, dry the irritated a...more

Please consult a physician and he will help you further to consult a cardiologist. I feel you have arrhythmia which might be the heart palpitation which is not good. Consume lot of water and take good rest in the initial days / weeks until you consult the doctor. Please take care and let us know whether you have progressed.

Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa e...more

Knee pain
ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Stiffness have developed due to weakness of the ligaments &inflammed cartilage. Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee.
• ultrasound- which heals th...more

*avoid outside food, oily, fried, spicy, packaged and fast food
take home cooked food.
Maintain food timings
* don’t miss breakfast.
*avoid heavy dinners and late night meals.
* avoid/reduce smoking and drinking
*avoid stimulants, aerated drinks, etc. And maintain good food habits.
Take fibre rich fruits and vegetables
* drink lots of water (filtered/treated) and keep hydrated. * have adequate, timely, good night sleep
medication:
homeopathy has effective ...more

It is a recurring problem. Try bathing with ketoconazole soap. Even after complete disappearance of the lesion, take itraconazole sb 50 bdpc for more 2 weeks. Also keep urself clean and hygienic, wear loose clothes.

The lower end of the vertebral column is inflamed and that bone is called coccyx bone and the condition is called coccydynia. The conservative management would be to keep ice in that inflamed area during one time in a day and also to sit in a hot water bowl where the penetration of the heat would help to reduce the inflammation. And to reduce the weight falling on the inflammed surface we suggest patients to use air cushion pillow (also called as doughnut pillow) where in the buttock's weight wi...more

Ring worm infection --is a common skin and nail infection-- spread especially in unhygienic situations --to susceptible people// and caused by a fungus-tinea--with many varieties --affecting scalp---capitis// affecting inguinal area--inguinale // hands; face ;trunk and legs---versicolor etc-//-the spores of this fungus spread thr water droplets --especially of floor of public toilets// ; dress;// by direct contact// and even thr atmosphere to short distances-- once it reach a susceptible person ...more