Body Weakness Tips

Iodine deficiency is a very common problem worldwide and is a major cause of thyroid disorders. The entire mechanism of how deficiency of iodine causes hypothyroidism is a complex explanation. So we will stick to layman terms and keep it simple. Deficiency of iodine causes a range of diseases which, altogether are termed as iodine deficiency diseases. When an individual does not receive enough iodine, the thyroid gland increases in size because the thyroid is unable to make enough hormones that ...more

Did you know that in addition to your diet, exercise is one of the best ways to make sure that you never lie on a hospital bed with a surgeon treating you for a bone disorder? Medical expertise has constantly pointed out to the fact that regular exercise makes your bones less likely to suffer from wear and tear during old age.

As you exercise, your muscles become stronger, your bone density increases and your balance improves. Of course, it goes without saying that you need to follow ce...more

It is very vital to prevent the onset of disease, before it can turn your life upside down. One of the most popular forms of alternative medicine, Unani stresses on the importance of prevention of diseases. Here are the six essential prerequisites that have been laid down by the Unani system for promotion of good health and overall well-being:

Air: Good and clean air is vital in order to maintain good health. Today, many people are affected with several diseases due to excessive levels ...more

Thalassaemia, which is commonly referred to as thal, is a disorder of the blood which is inherited from the previous generation. This condition triggers the production of abnormal red blood cells in the body which in turn paves the way for chronic anaemia. Red blood cells play an indispensable role in carrying oxygen all through the body and hence any abnormality in this regard can result in thalassemia, the symptoms of which include, weakness all over the body, fatigue, faint and shortness of b...more

Erectile dysfunction (ed) occurs when the man is unable to achieve or maintain his erection of penis to meet his or his partner's sexual satisfaction.
The problem is often faced by newly married men. Fortunately with experience, most of them are able to overcome this problem. Again it is increasingly common with increased age.

So, what are the causes. In some male, it is psychological, caused by anxiety, depression, stress, marital disharmony etc. Use of alcohol and smoking will a...more

Self-Awareness can be understood as knowing about oneself i.e. one s thoughts, feelings and other characteristics of self. It is important because when we have a better understanding of ourselves, we are able to experience ourselves as unique and separate individuals and then have ability to make changes and focus on our strengths as well as identify the areas where we would like to make improvements.

One should Take out time to look inwards which can help shape the person as who they a...more

Masturbation is very common and most people indulge in it at some stage or the other in their lives. With online content becoming the main research material, there are lots of myths about masturbation in both men and women. Read on to know some of the common myths and facts about this in males and females.

Myth vs. Fact #1: The common myth is that men who masturbate regularly will have erectile dysfunction. The reality is that the body gets used to certain types of touch, like your own ...more

Before we get to learning whether homoeopathy is the best treatment for asthma, it is important that we learn what asthma is. Asthma is predominantly a condition that influences the functioning of your lung and affects its overall health. The major result of asthma in patients, adults and children are alike. Patients with asthma are stricken with attacks that cause breathing problem. Proper treatment and homoeopathic medication can cure asthma like you never had it before.

Homeopathic T...more

Some extra care along with regular medicines will definitely relieve your physical as well as mental concerns during festivals.

Along with festival preparations, it is necessary to remain fit and healthy. With adequate precautions and the essential medication, you can safely wipe the troubling diseases and enjoy the celebrations. Do not restrict yourself from sweets or let the noise pollution worry you; keep yourself healthy and go ahead with a bang.

The sweet tooth

If...more

Having a high level of confidence can do wonders in every aspect of your life from your physical appearance to your sleeping patterns. It is proven that people with a lot of confidence are more successful, healthy, and enjoy a more fulfilling life.

Here are some simple and easy ways to get on the path of building your self confidence :

1) STOP COMPARING YOURSELF TO OTHERS

One of the most effective self-confidence building techniques that will immediately improve your c...more