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Asked for male, 25 years old from Sri Ganganagar
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Hye,
thanks for the query.
Firstly it is important to understand that weight /fat loss involves sensible eating.
Just running as exercise without concentrating on eating right as per your body's needs is not going to help.
You must know that losing weight is not about restriction or crashing your diet but about eating as per the body's needs. So, manage a nutritious diet fist so that you have the stamina to workout right.
You have to eat the right foods at the right time.
more
thanks for the query.
Firstly it is important to understand that weight /fat loss involves sensible eating.
Just running as exercise without concentrating on eating right as per your body's needs is not going to help.
You must know that losing weight is not about restriction or crashing your diet but about eating as per the body's needs. So, manage a nutritious diet fist so that you have the stamina to workout right.
You have to eat the right foods at the right time.
more
Asked for male, 24 years old from Jalandhar
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The reason of not gaining weight are
* improper diet * indigestion (disease of stomach, loose motions)
* worms in intestine
* thyroid disorder
* diabetes
*addiction (smoking or alcoholism)
dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (...more
* improper diet * indigestion (disease of stomach, loose motions)
* worms in intestine
* thyroid disorder
* diabetes
*addiction (smoking or alcoholism)
dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (...more
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Asked for male, 29 years old from Bhilai
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Asked for female, 40 years old from Delhi
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Your due date is calculated by subtracting 3 months from the 1st day of your last menstrual period (LMP), then adding 7 days — that's your due date the following year. For example, say your last period began on April 11. Count backward 3 months, which gets you to January, and then add 7 days.
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Asked for Female, 23 years old from Ernakulam
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Asked for male, 44 years old from Delhi
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Asked for male, 35 years old from Howrah
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