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Blood Pressure Changes Health Feed

For last few weeks I surprisingly find blood pressure varying between 130/90 from 120/80 with no abnormalities in the body. Presently taking some medicine for a pain in elbow and shoulder like febutaz 40- one tab daily, eltroxin 50-one tab daily, methycobal 500 one injection in a month cobatus one tab daily. Now my question is why my pressure is becoming so irregular? I am in 52, with no major/minor medical history in the past or present. Mentally I am little upset over family issues for last one year.

Dr. Julie Mercy J David 89% (12316 ratings)
Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
For last few weeks I surprisingly find blood pressure varying between 130/90 from 120/80 with no abnormalities in the...
Elbow PainApply ice in the painful area which would definitely help to greater extent. And you can wear elbow brace which would help you to keep your elbow warm and will give you protection. Shoulder pain & armIt is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
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My age is 32 year's Aajkl era bp 130/90 Ya 140/99 rahta hai fir. Khud ba khud bina kisi dawa k 120/80 ya 120/75 ho jata hai Kya wajah hai aur aisa kyu hota hai my TRIGLYCERIDE-121 LDL-65.

Dr. Shriganesh Diliprao Deshmukh 90% (2756 ratings)
International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
My age is 32 year's Aajkl era bp 130/90
Ya 140/99 rahta hai fir. Khud ba khud bina kisi dawa k 120/80 ya 120/75 ho ja...
U need counselling which wil u give correct perception of transformation ur problem for dat we have to take detail case taking So plz follow below guidelines for u but overall Everything is not for u but overall Everything is not for u Its in general GUIDELINES FOR YOU Just for information
1 person found this helpful
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How Ayurveda Helps Manage High Blood Pressure?

Dr. Mohd Yameen Khan 87% (10 ratings)
B.U.M.S
Ayurveda, Bulandshahar
How Ayurveda Helps Manage High Blood Pressure?

One of the most common problems to affect men and women of all ages is high blood pressure. If your blood pressure consistently shows a reading that is higher than 140 over 90 you may be suffering from high blood pressure. High blood pressure on its own is not fatal, but it can lead to a number of problems including strokes and higher vulnerability to heart attacks.

An unhealthy lifestyle is one of the biggest causes for high blood pressure. Thus making conscious lifestyle changes such as leading a more active life and eating more fruits and vegetables can help manage high blood pressure. Ayurveda also has a number of ways to manage and treat high blood pressure. Some of these are:

  1. Garlic cloves: Garlic has a number of antiseptic properties and is also beneficial towards slowing down the pulse rate and helps smoothen the heart’s rhythm. To use garlic, include it in your regular food or better still, chew 2-3 fresh, raw cloves of garlic a day.
  2. Watermelon: Watermelon is rich in L-citrulline, an amino acid which has the ability to lower blood pressure. It is also loaded with fiber, vitamin A, potassium and lycopenes which also help lower blood pressure levels. To benefit from watermelon, it can be eaten as it is or dried watermelon seeds can be crushed and mixed with cuscus powder and water to be drunk twice a day. The powder made from dried watermelon seeds can also be steeped with boiling water to create a tea that should be consumed every morning and evening.
  3. Amla or Indian gooseberries: This herb is associated with a number of health benefits and can help lower cholesterol, hypertension and help stabilize blood circulation. To use amla in the treatment of high blood pressure, crush and extract the juice of 4-5 amlas and have 2 teaspoons of this juice mixed with 1 teaspoon of honey every morning. This also strengthens the digestive system and prevents the build up of toxins inside the body.
  4. YogaYoga asanas can also help stabilize the sympathetic and parasympathetic nervous system and thus regulate blood pressure. To treat high blood pressure, begin by sitting in the Siddhasana posture and practising the Anjali Mudra. This helps reduce stress and anxiety. Follow this by the Supta Padangusthasana and then the Matsya Kridasana. Simple anulom vilom and other such breathing exercises can also help lower high blood pressure.
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Sir am 59 years old already done angioplasty with single stent, now I have pain while walking, my BP is 100/180 and my cholesterol is 254. Is I have any serious heart problem. Why do I have pain. Is due to heart issue or cholesterol.

Dr. Rajiv Bajaj 96% (1842 ratings)
MBBS, MD - Internal Medicine, DM - Cardiology, Fellowship in EP
Cardiologist, Delhi
Sir am 59 years old already done angioplasty with single stent, now I have pain while walking, my BP is 100/180 and m...
Please post list of present medicines. You have effort Angina, this can be due to many causes like BP, poor diet, blockage etc. Better discuss on phone.
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I am 57 years old woman with type two diabetes and my blood pressure from past 1 month fluctuates (present reading 170 over 80 ). How should I reduce my systolic pressure.

Dr. N S S Gauri 93% (25910 ratings)
Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
I am 57 years old woman with type two diabetes and my blood pressure from past 1 month fluctuates (present reading 17...
basant Kusumakar ras 125 mg twice a day Hridyavaran avleh 10 gm twice a day relief in 4-5 days and for complete cure take it for 60 days only
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Sir I have dizziness problem since 1 year. My age 25 I went hospital then checks bp my bp was 160/90. After that taking ecg was normal. Then doctor tells me take out bp readings in your home for five days. After that taking next day it 150/90. After 140/80. After another day 130/80. And my early morning bp 120/80 mid day 130/80 evening bp 130/80. What is my ideal bp.

Dr. Nash Kamdin 95% (4847 ratings)
MBBS
General Physician, Mumbai
Sir I have dizziness problem since 1 year. My age 25 I went hospital then checks bp my bp was 160/90. After that taki...
Dear lybrateuser, - Your basal BP( morning BP on getting up in the morning) is normal, also BP increases in the later part of the day therefore you are getting a higher reading in the evening - ideally for your age your BP should be 120/80 mm of Hg or lower - if you restrict salt in your diet & do regular exercise it can still fall further.
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What Should You Do To Control High Blood Pressure?

Dr. Birinder Singh Thind 85% (49 ratings)
Ph.D Cardiology, M.D, Higher secondary
Cardiologist, Noida
What Should You Do To Control High Blood Pressure?

Health experts do believe, and are promoting the same nowadays, that eating right is the best step to control high blood pressure other than regular medications. Who knows, if you are strong enough to control your lifestyle and eating habits, you may not need a long term medication after some time. The blood pressure may lower down naturally with improving health and weight.

Factors that elevate blood pressure in the body.

Before suggesting the right eatables for lowering the blood pressure, let’s look at the conditions which actually increase the blood pressure. They are:

  1. A coronary heart disease

  2. Stress

  3. Anxiety

  4. Work pressure or family and relationship troubles

  5. Obesity

  6. Cholesterol

  7. Other medical conditions like diabetes, depression, etc.

  8. Pregnancy

Each one has a toll on the body with resultant High Blood Pressure. With eating right you may gain a lot of control on the body.

Eating Right-

Here are some quick tips on eating right:

  1. Avoid excess salt intake. The more salt you take, the more sodium your body gets, and as a result BP elevates. When you eat readymade snacks, packaged foods and drinks with preservatives, check the nutritional information. Most of them contain high sodium. You may stop the intake of such foods or restrict them completely.

  2. Avoid oily and junk food. Avoid food with unsaturated or trans fats. These kinds of foods straightaway add to the fat deposits of the body, and make you obese or more obese. In such cases, the obesity and increased weight build a pressure on the heart to pump more, thus elevating blood pressure.

  3. Avoid excess caffeine. Caffeine comes in the body through coffee, tea, and aerated drinks. These beverages, when restricted to only 1-2 intakes per day, may help you lower the BP.

  4. Quit smoking, as this puts excess pressure on the lungs to breathe and thus the heart to pump.

  5. Avoid alcohol intake in excess amounts. Drinking more alcohol or frequent drinking can elevate BP.

Besides there are some good foods that can always help to lower or control BP. They are:

  • Plain, fat-free yoghurt or Greek yoghurt

  • White beans

  • Pork tenderloins

  • Small fishes like Tilapia

  • Bananas

  • Oats

  • Broccoli

  • Bell Peppers

These food items are designed by nature to reduce blood pressure or normalize blood pressure in the body. Hence, if you are trying heart and soul to eat right, then try these in your daily food to see positive results. Besides, exercising and reducing weight are the two other important steps to take, which complement the healthy diet and eating habits to lower the blood pressure with or without medication.

3130 people found this helpful

My BP is fluctuating in the range of 150/130 and 100/75 I got all tests done including CT scan, absolutely no problem is detected. What should I do? I don't want to be dependent on medicine. I go to gym too at least 3 days in week.

Dr. Nash Kamdin 95% (4847 ratings)
MBBS
General Physician, Mumbai
My BP is fluctuating in the range of 150/130 and 100/75
I got all tests done including CT scan, absolutely no problem...
Dear lybrateuser, - Follow some lifestyle precautions : - avoid fried, processed & junk food, also reduce intake of tea, coffee to 1-2 cups per day if you take more, avoid alcohol & smoking if you do, also foods containing fats - have a salt restricted diet, avoid pickles, papads & salty snacks - have more of fruits, vegetables, whole grains instead of refined ones, low fat milk & dairy products, heart healthy fats as in fish, nuts, avocados, olive & canola oil, seeds such as flax & chia - do regular exercise like walking, jogging, swimming - de-stress by doing yoga, meditation & deep breathing, listening to music - sleep well for at least 7-8 hrs at night, keep your sleep & wake up time fixed - reduce weight by diet & exercise -monitor BP for 3 months if still high then medication may be required.
1 person found this helpful
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