Oil pulling has gained popularity in the recent years. This technique has been mentioned in Ayurvedic texts under Dinacharya (set of activities done daily to keep a person healthy).
What is oil Pulling
It is a cost effective way to get rid of harmful bacteria from the oral cavity. After waking up in the morning use about 10 ml of oil and swish it around your mouth for about 15-20 minutes and spit it out. Avoid swallowing the oil as you will be swallowing the bacteria along with it. Brush and clean your tongue after oil pulling.
When you swish oil in your mouth it percolates into your gums and periodontal pockets and pulls out all the harmful bacteria from your mouth.
Which oil should I use?
Benefits of oil pulling
What is Pyorrhea?
Pyorrhea, also known as periodontitis, is inflammation and destruction of the tissues and bone surrounding the teeth. Periodontitis mainly begins with gingivitis. Gingivitis refers to inflammation of gums as a result of plaque formation due to poor oral hygiene. Gingivitis, when left untreated, leads to periodontitis. Gingivitis is a milder form of the disease and in gingivitis, no irreversible changes take place. However, persistent gingivitis leads to formation of deep pockets between the gums and teeth. These pockets get filled with plaque and bacteria over time and start to damage the tissue and bone surrounding and supporting the teeth. Eventually, the teeth lose their grip and fall off.
Symptoms of Pyorrhea:
Symptoms of pyorrhea include swollen gums, pain and tenderness of gums, red/purple gums, bleeding gums, spitting of blood after brushing, bad breath, metallic taste in the mouth, receding gums and loose teeth in sockets.
Treating Gum Disease With Homeopathy:
Homeopathy is one of the most popular holistic systems of medicine. The selection of remedy is based upon the theory of individualization and symptoms similarity by using holistic approach. This is the only way through which a state of complete health can be regained by removing all the sign and symptoms from which the patient is suffering. The aim of homeopathy is not only to treat gum disease but to address its underlying cause and individual susceptibility. As far as therapeutic medication is concerned, several remedies are available to treat gum disease that can be selected on the basis of cause, sensations and modalities of the complaints. For individualized remedy selection and treatment, the patient should consult a qualified homeopathic doctor in person. There are following remedies which are helpful in the treatment of gum disease:
Merc Sol: This is one of the best homeopathic medicines for pyorrhea. It is used when symptoms such as swollen, bleeding, and tender gums are experienced. The gums are likely to turn bluish red. A metallic taste in the mouth and foul breath are also indicated. An increase in saliva is another likely symptom, along with loosening of teeth in the sockets.
Carbo Veg: This homeopathic medicine is used for treating pyorrhea, especially in cases where there is gum bleeding after cleaning the teeth. The gums are receding and become blackish in color. Toothache is also experienced, which worsens when you chew food. A sour, bitter taste may be felt in the mouth.
Kreosotum: This medicine is effective for treating teeth and its surrounding structures in case of pyorrhea. It is ideal for use when symptoms such as puffy, bluish gums, and foul odor from the mouth are observed. Bleeding of dark blood is also indicated. Teeth may become decayed or turn dark and crumbly. Kreosotum is beneficial in treating such symptoms associated with pyorrhea.
Phosphorus: This is another important homeopathic medicine used for the treatment of pyorrhea. It is useful in cases of pyorrhea when gum bleeding occurs easily. It is an effective anti-hemorrhagic medicine. Gum pain and soreness are also likely in such cases. The pain worsens by both heat and cold. Pain in the teeth may also occur along with gum pain.
Lachesis: This medicine is used for curing pyorrhea when there is a swelling of the cheeks along with other symptoms. The gums become dark purple in color and swell up immensely. Burning along with a coppery taste in the mouth is also experienced, which is a unique symptom. The tooth pain is likely to extend into the ears.
There are homeopathic medicines meant for curing pyorrhea occurring from various factors, with different symptoms. However, it is important for you to consult a homeopathic practitioner before taking any of these medicines. This is because homeopathy does not work the same for all people, in spite of similar symptoms, and only a licensed doctor will know about the best medicine that will suit your purpose.
Oral health is about so much more than just the health of the mouth, teeth, and gums. Because the mouth is a primary entryway into the body, poor oral health can have negative consequences for the entire body. Teeth that ache, gums that bleed, and breath that smells bad are all indicators of poor oral health. Bacteria from the mouth can easily get into the bloodstream and cause infection and inflammation wherever it spreads. It is important to practice good oral hygiene and to see a dentist regularly in order to avoid serious risk to the body’s overall health. Here are some common and serious health problems caused by bad oral health:
Having poor oral health puts a person at risk for heart disease. If the gums are inflamed due to the bacteria that causes periodontal disease, that same bacteria can actually get into the bloodstream causing the arteries to build up plaque and harden. This hardening of the arteries is called atherosclerosis, and it is very serious. It leads to blood flow problems and heart blockages, and it increases the likelihood of having a heart attack. The damaging impact on the arteries and blood vessels can lead to hypertension and increase the risk for strokes. Endocarditis can also develop, which is an often fatal condition that occurs when the lining of the heart becomes infected.
Poor oral health can affect the brain. Substances that are released from gums inflamed by infection can actually kill brain cells and lead to memory loss. Dementia and possibly even Alzheimer’s disease can result from gingivitis when the bacteria in the mouth spreads to the nerve channels or enters the bloodstream.
The respiratory system can suffer as a result of poor oral health. Bacteria in the mouth from infected teeth and swollen gums can be breathed into the lungs or travel there through the bloodstream. Once there the bacteria can lead to respiratory infections, pneumonia, acute bronchitis, and even COPD.
Not only are diabetics already more susceptible to infection such as infected gums that lead to periodontal disease, but periodontal disease can in turn make diabetes more difficult to control. Symptoms can worsen as blood sugar levels go haywire because of gum disease. It is especially important for diabetics to take good care of their oral health to prevent complications with their disease. Because gum disease can lead to higher than normal blood sugar levels, a person with poor oral health is at an increased risk of developing diabetes.
It is imperative for expectant mothers to practice good oral hygiene. Hormonal changes in the body during pregnancy can cause a woman to develop oral infections much more easily. Any infection in the mother’s body increases her risk of experiencing pregnancy complications. Oral health problems in the mother such as periodontitis and gingivitis have been known to lead to premature birth and low birth weight in infants. Gum disease puts both mother and baby at risk for experiencing serious health issues.
There is a link between poor oral health and problems with infertility in women. Gum disease can lead to various overall health issues that can make it more difficult for a woman to conceive and sustain a healthy pregnancy. It can actually take longer for a woman with poor oral health to get pregnant than it would for a woman who has good dental health.
Having poor oral hygiene puts a man at an increased risk for suffering from erectile dysfunction. Chronic periodontal disease is known to be related with ED. CPD is an infection that occurs when gums pull away from teeth, which creates pockets that carry bacteria and allows the bug to spread to the bone surrounding teeth. Bacteria from diseased gums can get into the bloodstream and cause blood vessels to become inflamed. This inflammation can block the flow of blood to the genitals, making erections more difficult or even impossible to achieve.
Obviously, poor oral health practices such as smoking or using tobacco products can lead to oral and throat cancers, but other types of cancer have also been linked to gum disease. Risk for kidney cancer, pancreatic cancer, and blood cancers is much higher for people who have poor oral health.
Chronic kidney disease is a serious health problem that affects the kidneys, heart, bones, and blood pressure. Infections in the body such as periodontal disease can lead to kidney disease. People with gum disease generally have weaker immune systems and are more likely to aquire infections. Many people who suffer from very poor oral health also suffer from kidney disease. Kidney disease can be fatal if it leads to kidney failure or cardiovascular disease.
According to the National Rheumatoid Arthritis Society, people with gum disease were four times more likely to have Rheumatoid Arthritis. Both diseases have inflammation in common. The oral bacteria from gingivitis can increase inflammation throughout the body. This makes the risk for developing rheumatoid arthritis, a painful and debilitating inflammatory disease, much higher.
The best way to prevent serious health issues caused by bad oral health is to practice good oral hygiene and schedule regular visits our expert team of highly Qualified & Experienced Dental Surgeons at Smile Up Dental Care & Implant Center,Kharadi,Pune to know more about your oral health, & how to meet your oral health needs. Call us today at 8237720741, 8237306651, 020-27041188,or visit our clinic at Shop No 14,Ground Floor,Gera Park View ,Opposite Gera Emerald North,Behind Ganga Constella,Near EON IT PARK, Kharadi,Pune -14
To practice good oral hygiene:
Healthy teeth are clean and free of pain caused by cavities and disease. Healthy gums are pink and do not bleed when brushed or flossed.
Oral health is an indicator of overall health. Taking care to prevent oral health problems like gingivitis and periodontal disease can go a long way toward decreasing the risk for more serious health problems throughout the body.
Even if you clean and floss your teeth regularly, you may have noticed a drop of blood or two dripping out from your gums. Maybe you feel that it is no big deal, but you may not be aware of the fact that bleeding gums can never be a normal symptom. Director of the Perio Arts Institute, Dr. Lisa Marie Samaha has raised an important question. Have you ever seen your scalp bleeding while brushing? If you feel that is not normal, then while brushing or flossing, if your gums bleed, you are most likely suffering from a periodontal disease which is commonly known as a gum disease.
Severe outcome of gum bleeding-
Gum disease is a simple, contagious bacterial infection that can cause havoc on your oral health. For instance, if it is left untreated, it can lead to destruction of gums, erosion of jaw bones and may even cause tooth loss. Not just the oral health, bleeding gums infect the whole body. Firstly, these can cause plague that creates irritation along the gum tissue and the longer this inflammation is left untreated, the faster it spreads causing a host of illnesses ranging from allergies to cancer.
Reasons behind bleeding of gums-
This disease is very common as declared by the American Academy of Periodontology in a report that says up to 80 percent of adult population is suffering from gum disease and very surprisingly, just 10 percent of this populace is aware of it. The good news here is that bleeding gums are caused due to various reasons that can be easily treated, and the condition can be improved to put a stop to bleeding of gums.
Inadequate oral hygiene- Though you may think that you brush your teeth twice a day and so there could be no germ build-up, it is not true. Actually, it takes only 24 to 36 hours for a healthy gum to become infected with disease. Therefore, take care of your teeth in the best possible way and floss your mouth after every meal.
Your diet is wreaking havoc - Processed food is not just bad for your tummy, your teeth are also going to be adversely affected with those donuts, chocolates, ice-creams and all the tempting junk food. It is always recommended to have a healthy diet comprising of fresh fruits and vegetables that are rich in calcium and vitamin C.
In case you have a concern or query you can always consult an expert & get answers to your questions!
Bleeding gums: 5 best homeopathic medicines for bleeding gums
Homeopathic medicines for bleeding gumsbleeding gums can be a big worry for those who are affected by it. It is absolutely important that one should take good care of dental hygiene. Brushing one’s teeth twice a day, using a brush with soft bristles, brushing one’s teeth gently, drinking plenty of water, avoiding too much processed food and sweets can go a long way in helping bleeding gums. Another important thing to avoid is the use of tobacco in any form. Smoking and chewing tobacco are very harmful for the teeth and the gums. Chewing tobacco is also the leading cause of oral cancer.
Homeopathic medicines for bleeding gums
At times, even after taking care of all the above mentioned things, the problem does not get better. In such cases, one has to seek medical help. In my personal experience of treating such problems, I have found that homeopathy is very helpful. The homeopathic medicines work wonders and cure the problem pretty soon.
Hormonal changes over women's lifespan can lead to increased risk for various types of gum diseases and tooth decay. In a nutshell:
Puberty: Increased production of progesterone and estrogen levels lead to swelling and bleeding of the gums during brushing and flossing.
Pregnancy: Increased levels of progesterone leads to pregnancy gingivitis esp. During second trimester. Increased plaque accumulation and lowered fighting mechanism of body to bacterias leads to pregnancy granuloma in severe cases.
Menopause: Age specific medications coupled with hormonal changes lead to dry mouth which in turn increases the chances of tooth decay and gum diseases.
Tips for a healthy smile:
Happy to serve you. Keep smiling!
When one hears the word lasers, the first thing that comes to mind is Star Wars. If only dentistry was as exciting as Star Wars! So now that we all agree on that, let’s see how lasers are changing dentistry and what we have to look forward to in the future. It’s actually some pretty cool stuff, even if you would probably rather be watching Star Wars.
There are several different types of lasers currently in use in dental clinics today.
This is the typical laser you’ll see in a general dental clinic and is also the least expensive costing 1-4 lakh INR. It is only used for cutting soft tissue (ex. gum tissue). This type of laser doesn’t actually use the laser tip to cut tissue. It has a glass fiber than transmits the laser pulse which is charred and then heated up by the laser pulses. It is this heated glass tip that actually does the cutting. It isn’t as efficient in cutting tissue as say a scalpel would be but it makes up for that in the fact that there is little to no bleeding afterwards and the tissue heals beautifully. There are a couple of good applications for this type of laser:
These types of lasers are the more cutting edge side of lasers in dentistry. They have the ability to cut both hard and soft tissue as well as some restorative materials. They can cut teeth, bone, and tissue. Each type has a slightly different application and usefulness. These lasers are also currently very expensive costing upwards of 35 lakh INR in some cases. This has limited their adoption significantly. One of the biggest benefits to these types of lasers is that the amount of anesthetic needed to numb a tooth is much more limited and in some cases not needed at all due to laser pulses effects on the nerve. Some current procedures that are performed with these types of lasers include:
As you must have gauged by now, the lasers find a versatile use in the realm of dentistry. They truly adhere to the "No Cut, No Stitch, No Blood" protocol, thus alleviating the fear of the patient. Next time you visit your dentist, just sneak around and ask for the lasers, if any and their utilities in dentistry. Good and upcoming dental clinics keep their technological standards at par with the international community by incorporating dental lasers in their practices. Give it a shot, at least once!
आपके मसूड़ों से नियमित रूप से खून का बहना आमतौर पर प्लेटलेट विकार या ल्यूकेमिया जैसे कुछ गंभीर बीमारियों का संकेत हो सकती है. यदि आपने ठीक से इसकी देखभाल नहीं की तो, यह गिंगीवाइटिस यानी मसूड़ाशोथ या मसूड़ों में सूजन का भी रूप ले सकता है. मसूड़ों में खून एक ऐसी चिकित्सीय स्थिति है, जिसमें मसूड़ों में सूजन दिखाई देती है और ब्रश करने और किसी कड़े भोजन के खाने के दौरान अक्सर खून आ जाता है. ऐसा आमतौर पर मुंह में स्वच्छता न होने के कारण होता है. आइए मसूड़ों से होने वाले रक्तस्त्राव को रोकने के लिए कुछ घरेलु उपचारों पर प्रकाश डालते हैं.
Did you notice blood from your gums in the morning while brushing or flossing? There are plenty of reasons behind bleeding gums. Some may be temporary while some may be severe. Here are some reasons which may be responsible for the bleeding of your gums.
You should never give any unnecessary pressure on your gums and maintain a proper oral hygiene.
In case you have a concern or query you can always consult an expert & get answers to your questions!