Place a heating pad or hot water bottle on your lower back or abdomen.
Rest when needed.
Give yourself a little massage where it hurts.
Exercise - get moving to relieve symptoms. Walking, running, yoga etc. Women who exercise regularly often have less menstrual pain. To help prevent cramps, make exercise a part of your weekly routine.
Avoid foods that contain caffeine.
Avoid smoking and drinking alcohol (if you do)
for this homeopathic treatment is very effective
for more details you can consult me.
DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopathy Doctor, Hyderabad
Your wife's menstrual bleeding prolonging. Homeopathy has very good treatment for your problem. No side effects. Please take homeopathic medicine calcarea carb 200-once daily in the morning for 5 days. Consult me through “Lybrate text consult” for further prescription and treatment. Rs 149/
There can be many causes behind bleeding in between periods such as use of hormonal contraceptives, any infection, cervical polyps, pcod, endometriosis or adenomyosis. To arrive at an accurate diagnosis, you need to get checked and examined by a qualified