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Black Seed Oil Benefits Tips

Last Updated: 10 years ago• Featured Tip
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Bachelor of Ayurvedic Medicines and Surg...read more

Ayurveda•Delhi
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Uses & Benefits of Guduchi-

All parts of guduchi plant are used for various medicinal purposes.
The plant oil is effective in reducing pain and edema and in gout and skin diseases.
The herb accords longevity, enhances memory, improves health, and bestows youth, betters complexion, voice, energy and luster of the skin.
It is helpful in treating digestive ailments such as hyperacidity, colitis, worm infestations, loss of appetite, abdominal pain, excessive thirst, and vomiting...more
Last Updated: 8 years ago• Featured Tip
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Vedicgram Ayurveda

Ayurvedic Doctor•Noida
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Pumpkin seeds are a perfect choice for a healthy snack to munch on during boring afternoons. They are not just tasty, but immensely healthy. These seeds can be called as nutritional powerhouse that are packed with nutrients, which are required for the overall sustenance of health. Some of the most impressive benefits of pumpkin seeds include:

Magnesium for healthy heart: One-fourth cup of pumpkin seeds contains about half of the regularly suggested intake of magnesium which in turn help...more
Last Updated: 7 years ago• Featured Tip
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Master In Food Science & Nutrition

Dietitian/Nutritionist•Pune
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Tulsi or the holy basil is known since ages to have health benefits, however with urbanization nuclear family living in compact flats the use of this very inexpensive super herb plant is reduced. Many also feel who will take care of plant give water to it every day. The fact is, our priority in life is to be earning healthy life where in we end up paying to gyms doctors. If you can just plant this in your small pot it will take care of your health issues. It s tried by me personally I recommend ...more
Last Updated: 7 years ago• Featured Tip
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Diploma in Diet and Nutrition, Fellowshi...read more

Dietitian/Nutritionist•Lucknow
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Quinoa is considered to be one of the world's healthiest foods. It is gluten free and high in protein. It is among the few plants which contain all 9 essential amino acids. Quinoa is also rich in fiber, iron, potassium, phosphorus, Vitamin E, vitamin B and other beneficial antioxidants.

Here are 11 health benefits of quinoa:

1. Quinoa comes in red, white and black colors. It is an edible seed and becoming very trendy among the people who are health conscious. It is loaded with ...more
Last Updated: 7 years ago• Featured Tip
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Diploma In Dietitian Health and Nutritio...read more

Dietitian/Nutritionist•Kolkata
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Quinoa is considered to be one of the world's healthiest foods. It is gluten free and high in protein. It is among the few plants which contain all 9 essential amino acids. Quinoa is also rich in fiber, iron, potassium, phosphorus, Vitamin E, vitamin B and other beneficial antioxidants.

Here are 10 health benefits of quinoa:

Quinoa comes in red, white and black colors. It is an edible seed and becoming very trendy among the people who are health conscious. It is loaded with the...more
Last Updated: 7 years ago• Featured Tip
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Bcom-Hons, MBA-Marketing & International...read more

Dietitian/Nutritionist•Delhi
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Quinoa is considered to be one of the world's healthiest foods. It is gluten free and high in protein. It is among the few plants which contain all 9 essential amino acids. Quinoa is also rich in fiber, iron, potassium, phosphorus, Vitamin E, vitamin B and other beneficial antioxidants.

Here are 11 health benefits of quinoa:

Quinoa comes in red, white and black colors. It is an edible seed and becoming very trendy among the people who are health conscious. It is loaded with the...more
Last Updated: 8 years ago• Featured Tip
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M.Sc - Dietitics / Nutrition

Dietitian/Nutritionist•Bangalore
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Quinoa is considered to be one of the world's healthiest foods. It is gluten free and high in protein. It is among the few plants which contain all 9 essential amino acids. Quinoa is also rich in fiber, iron, potassium, phosphorus, vitamin e, vitamin b and other beneficial antioxidants.

Here are 11 health benefits of quinoa:

1. Quinoa comes in red, white and black colors. It is an edible seed and becoming very trendy among the people who are health conscious. It is loaded with ...more
Last Updated: 7 years ago• Featured Tip
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Mphil Nutrition & Dietetics, MBA Human R...read more

Dietitian/Nutritionist•Chennai
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Wine lovers have a difficult time answering this question to others, red or white, as both have their share of points when a comparison is being drawn between the two. Too many researches have been undertaken to make a choice and the following are some points that might help you decide.

Some popular white wines include Champagne, Sauvignon Blanc, Pinot Grigio, Chardonnay, Riesling, and Chenin Blanc. Popular red wines include Cabernet Sauvignon, Zinfandel, Pinot Noir, Syrah, Merlot, and...more
Last Updated: 7 years ago• Featured Tip
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B.A.M.S

Ayurvedic Doctor•Noida
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Reflexology says that foot massage aids in releasing the blocks that hold the energy from flowing through the body. Known by the name, Padabyang in Ayurveda, the massaging of the feet at specific points have many health benefits, and at the same time, helps in the curing of some diseases as well. Ayurveda considers feet massage as a beneficial therapy that offers amazing health benefits.

What are the advantages of feet massaging at night?
Any kind of massage contributes to enhancing...more
Last Updated: 8 years ago• Featured Tip
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M.Sc. in Dietetics and Food Service Mana...read more

Dietitian/Nutritionist•Mumbai
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1. Bael fruit for constipation:

Fast foods that is very low in fiber is the main cause of constipation. Eating a traditional diet rich in fiber will treat constipation very effectively and if combined with home remedies will give the best results. Though fruits like bananas, mangoes helps people who suffer from constipation, bael fruit gives amazing results. Consume bael fruit regularly to get rid of constipation. The fruit is so full of fiber that it treats constipation very quickly. T...more
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