Black Rice Health Feed

Take following remedies 1. Triphala kadha 4tsp before lunch nad dinner 2. Amla juice 4tsp+2tsp sugar powder+honey 2 tsp 3. Wash your face alovera face wash
4. Boiled rice in milk and the apply it on face and rub it for 10 min. Do this procedure at morning 5. Apply almond oil on face at night and do massage for 5 min
6. Eat all fruit vegetable 7. Milk 1cup + turmeric powder 1/2 table spoon at night before sleep.

More than creams, scrubs will help you get rid of black spots.
Use this home made scrub on alternate days.
Rice powder 1 tsp+ tulsi powder 1 tsp+ methi powder 1 tsp+ lemon peel/orange peel powder 1 tsp - mix and make a paste with water. Add 4 drops of honey to it. Apply the paste on your face massage lightly with fingertips for five minutes and then wash it off with cold water. Apply aloe vera based moisturizer after that. Do this continuously for two to three months to get a clear glowi...more

There is no easy way to lose weight. Adding or eliminating any one food item will not help in losing weight. Stil you should restrict sugar in your coffee. You have to exercise and eat healthy to lose weight off. Start by cutting out rice, baked items, bread, sugar and oily foods from your diet completely. Go for more fruits, vegetables and protein in your meals. Snack on nuts. Start out with a 30-minute walk daily. Once you start yourself on this lifestyle change you will suddenly notice weight...more

Its not possible to change the color of your skin but for a glowing skin few diet tips - not to eat fried food items and can eat all green vegetables, moong, chana, dal, rice etc and to apply ghee over chappati and don't apply oil over chappati and to drink milk mixed with turmeric powder twice a day and if possible eat eggs on alternate days and if possible in breakfast eat atleast one bajra ka rotla and eat seasonal fruit.

use this home made scrub
1. rice powder 2 TSP
2 methi/ Fenugreek powder - 1/2 TSP
3. turmeric powder - 1 pinch

mix all and make a paste with water. apply on forehead and massage lightly with your fingers for 5 minutes. rinse with cold water. apply aloe vera gel after that

do this everyday at bedtime for best results.

you can also consult , for internal Ayurveda medicines for blood purification.

Hi
Crunches, Twist Crunches, Side Crunch, Reverse Crunches, Vertical Leg Crunch, Bicycle Exercise, Lunge Twist, Rolling Plank are best exercises to reduce weight.
Regimens
1. Old sali rice, Samvaka, Kodrava, Bajara, Maze (makka), Barley, Green gram (mudga), Kulattha, Pigeon pea (arhara ),Chick pea (chana), Brinjal, Parvala, Drum stick (shigru), Butter milk, Cardamom, Amalaki, Mustard oil, Luke warm water, Food substance with pungent, bitter and astringent taste should be recommended....more

6 helpful home remedies for blackhead/whiteheads removal
1.Toothpaste-- you just apply a thin layer of toothpaste on the affected area and leave it dry for 25 minutes, then rinse it. You are advised to do that every two days and maintain this work during two weeks. 2.Lemon-- to remove blackheads/ whiteheads on the nose with lemon, you can apply one of the three following methods:
you wash your face with lukewarm water before applying a mixture of one lemon juice with a little salt on the...more

hello,
neck tanning may b due to long exposure to sunlight
1.u can scrub ubtan daily on neck skin for a minute or two.
2. apply packs containing medicines like chandan, haldi, manjistha, sariva, triphala once a day as a lep. Remove it after drying.

Hi lybrate-user, While artery blockages rarely regress, it can be stabilized with lifestyle measures. Diet low in carbohydrates (particularly simple carbohydrates like potato, rice etc.), minimal sugar or sugary products, and limited saturated fat are some of the established dietary recommendations. Diet rich in fresh fruits and vegetables are good for health as well.
If you have extra kilos on your weight, loosing those may also help. Weight loss is best achieved by caloric reduction.
D...more

Three home remedies-
1. Mix equal quantities of saffron, turmeric, neem, red sandalwood, tulsi, and multani mitti with buttermilk or milk and make a paste of it. Apply twice a day. 2. Apply a paste of fresh fenugreek leaves and wash off with warm water before going to bed.
3. Apply a mixture of carrot juice and pineapple juice to skin twice a week. This not only removes the marks but also adds shine to your skin.
Diet-
1. Eat fresh neem leaves twice a day.
2. Raw onion, raw g...more