Best Thing For Lungs After Quitting Smoking Health Feed

Detailed assessment is needed. Like the reason behind smoking, number of cigarettes and comorbid medical condition. Next you should be assessed for withdrawal from smoking and for reducing further craving. Thre are medications to reduce nicotine craving too. If you consult a psychiatrist they will be able to help you. All the best.

You need to visit dentist and get teeth checked for any cavities. Smoking does have adverse effects on your oral health. Try and quit smoking as well.

Hi.
Take homoeopathic medicine which will help you to get rid of your habit of smoking and it’s side-effects. Schwabe's Daphne Indica/ thrice daily for 3 months.
After a month, report back to me.

1. Start your stop smoking plan with ‘ S T A R T’
S- Set a date for quitting smoking. Choose a date within next two weeks, so that you have enough
Time to prepare without losing your motivation to quit
T- Tell your family, friends and co workers that you want to quit so that they can give support and encouragement
A-Anticipate and plan for the challenge you will face while quitting like crave for cigarettes and Nicotine withdrawal symptoms
R- Remove Cigarettes, lighter, As...more

hi,you can use this nicotine replacement therapy but you need to know these precautions to follow:- Avoid eating & drinking for 15 minutes before and during chewing of KWIKNIC
• Do not use removable dentures while chewing KWIKNIC
• Consult your doctor prior to using KWIKNIC
• If you are pregnant, breast-feeding, or below 18 years of age
• If you have any medical condition
- including uncontrolled blood pressure, stomach ulcer, kidney or liver diseases, heart or circulation...more

Dear Lybrateuser,
-there is no special method to detox the body & to clean lungs
- as you have quit smoking the damage caused by it starts reversing & the tissues & organ start becoming healthy over a period of time
- following a healthy lifestyle is the key to detox & clean the lungs & other organs, follow some measures:
- consume a well balanced diet with more of fruits, vegetables including green leafy ones, whole grains instead of refined ones, protein rich foods & healthy fa...more

Hello, you can take homoeopathic medicines 1. Carbo veg 30 (4 drops in little water) thrice a day for a week. 2. Robinia q (5 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. Drink lot of water.
Include fruits, raw vegetables and fresh vegetable juices in your diet. Avoid fried and spicy food. Tea/coffee should not be taken in excess. Meals should be taken regularly and on time.
If overweight, loose weight. Avoid stress and i...more

Quit smoking is depended on own will power. Rest exercise and changes in food habit and life style may help you better. So chat with few more details.

Dear , very nice to here that you quit smoking. Your body is in its repair mode. Even if you do not do any supplementary things, your body will be repaired within 6 months to 2 years which is depending on your length of smoking habit. Exercise, drinking enough water, lemon intake etc are good to clean the toxins in your system. Normal nutritious food is usually advised. Take care.

Hello,
To quit smoking most important thing required are persistent motivation and good detoxification measure. If tried leaving on own you may face withdrawal symptoms. There are various detoxification treatment available with high success rate. Depending upon the severity of smoking and your physical profile treatment can be started. Consult nearby psychiatric clinic or you can consult me for further help. Remember craving for smoking is hardly for 30 minutes and if you can overcome that 3...more