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Home > Benefits of Tea And Its Side Effects > Health Feed > Questions

Benefits of Tea And Its Side Effects Questions

Asked for male, 25 years old from Nagpur

I am just addicted to tea or coffee nearly I drink 10-11 cups of tea what disadvantage behind that my activity.

Dt. Apeksha Thakkar92%(8751 ratings)

BSc - Food Science & Nutrition, PGD in ...read more

Dietitian/Nutritionist•Mumbai

Hello,

Excessive tea and coffee consumption can lead to major nutrients deficiencies and chances of hyperacidity.Avoid and limit your caffeine consumption.

Health Query

How to avoid the addiction of tea? I feel sleepy while studying or in class. That's why I need tea always. But how do I always wake without having tea? Is there any food to avoid sleepiness like dates or anything?

Dr. Pavan Yamali87%(30 ratings)

Bachelor of Ayurveda, Medicine and Surge...read more

Ayurveda•Vizianagaram

Seriously, it's difficult to avoid. It's not possible by medicines, Unless nd Untill U Change your Stressful Environment
by Changing habits, Practicing Yoga, Somehow it's possible.

9 people found this helpful

Asked for male, 24 years old from Delhi

Hi, I have a bad habit of drinking tea in early morning. After waking up, I drink a glass of Luke warm water and a cup of tea. I want to leave tea, can I use Bournvita in place of tea. Is it a healthier option or suggest me anything else which can help me in leaving tea.

Dr. Prashant K Vaidya90%(18373 ratings)

Diploma In Gastroenterology, Diploma In ...read more

Homeopath•Hyderabad

Try These Drinks Instead:

Pero. If you want the coffee taste without the caffeine, try Pero. ...
Yerba mate tea. Yerba Mate Tea is very high in antioxidants and known as an overall healing drink. ...
White tea. Known as the least processed tea with the highest antioxidant levels. ...
Reishi mushroom tea. ...
Rooibos tea. ...
Green tea.