Benefits of Rose Water And Its Side Effects Health Feed

Hi these problems are due to improper diet and daily schedule. Try this
a) avoid spicy and non-vegetarian diet
b) go to bed early and avoid late night sessions
c) tab gandhak rasayana 1 twice a day
d) khadirarishta 2 tsp twice a day with water
e) clarina face wash
f) maha manjisthadi kwath 2 tsp twice a day with water.

You should take lukewarm water with half leomon and honey in the morning. Benefits of honey- helps to loosing weight.

It is very good and there are no side effects. Some more tips for you - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home)
2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night.
4. Apply raw amla juice on hair thrice a week.
5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair.
7. You ...more

Masturbation is not harmful if you masturburate once a week. It is a healthy sexual activity and one of the easy and common way to experience sexual pleasure. Masturbation does not cause any sexual problems and deformity of penis. In fact, masturbation has several health benefits. For more suggestion you can consult with us on Lybrate personally.

We all crave for that glowing, healthy skin which is easy to maintain and are willing to shell our exorbitant amounts to achieve the same. However, we need not look far. There are some magical products right in our homes which can do the trick for us, without spending time or money. Besan (gram flour) is one such wonder.

Read on to know some of its most significant benefits.

Anti-tanning effects: If you have just come back from a holiday and are wondering how to get rid of the...more

Oil pulling is an age-old remedy rooted in Ayurvedic medicine that uses natural substances to clean and detoxify teeth and gums. It has the added effect of whitening teeth naturally and evidence even shows that it may be beneficial for gum health and that certain oils may help fight harmful bacteria in the mouth!
What is Oil Pulling?
Oil pulling seems to be a practice with a plethora of anecdotal support but a lack of extensive scientific studies (though there are some… see below). Most ...more

Health Benefits of Consuming Dates
Dates are free from cholesterol and contain very low fat. Dates are rich in vitamins and minerals.
They are rich source of protein, dietary fiber and rich in vitamin B1, B2, B3 and B5 along with vitamin A1 and C.
It helps improve the digestive system as it contains soluble and insoluble fibers and different kinds of amino acids.
Dates are great energy boosters as they contain natural sugars like glucose, sucrose and fructose. To get more advanta...more

Are Raisins good for you? Raisins look very simple and unpalatable with their aged appearance and dry texture but they are one of nature’s healthier alternatives to those sugar-rich manufactured candies and sweet products! Raisins are beneficial not only for gastrointestinal problems but also for constipation.
1. Help In Digestion:
Having a few raisins every day is good for your stomach. Raisins contain fibres that start to swell in the presence of water. These give a laxative effect ...more

Salt is one of the essential ingredients in cooking, which if not there in the food items, making them taste bad. The importance of salt can only be felt, when it is not present in any item. Different types of salts are Sea Salt, rock salt, black salt, etc. Not only do they all differ in taste and texture, there are also differences in mineral and sodium content. Let us take a look at the benefits and side-effects of all the above-mentioned salts.

Regular Table Salt: Table salt is the o...more