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Benefits of Radish And Its Side Effects Tips

Sunburn - What Can You Do To Treat It?

Dr. Vivek Kumar Dey 85% (12 ratings)
MBBS, MD - Dermatology
Dermatologist, Bhopal
Sunburn - What Can You Do To Treat It?

 Skin inflammation caused due to overexposure to the harmful rays of the sun is known as sunburn. UVA and UVB are the ultraviolet rays that cause maximum damage to your skin. Overexposure to the sun triggers the development of melanin (color imparting pigment) on the upper layer of your skin or the epidermis, resulting in the formation of a tanned skin. Severe sunburn can damage your DNA also.

The most common symptoms of sunburn include:

  1. Your skin may appear reddish in color
  2. You may notice wrinkles
  3. On touching, your skin may feel hot
  4. Frequent itching sensation may make you feel irritated
  5. Blisters may pop out due to sunburn
  6. You may suffer from fever too and that may result in nausea
  7. Your blood pressure can also reduce which can make you feel week
  8. Your skin may be swollen

Some of the risk factors are mentioned below:

  1. Fair skinned people are more prone to sunburns.
  2. Working outdoors for prolonged hours can cause severe sunburn.
  3. Sunburn can hasten your process of aging.
  4. The blisters can result in infections.
  5. Sunburns can also result in the formation of skin lesions.
  6. Sunburn can sometimes lead to skin cancer.

Sunburn can be treated in the following ways:

  1. Bathing in cold water can give you some relief.
  2. Aloe Vera creams have cooling properties; applying aloe vera cream or gel on the affected areas can offer temporary relief.
  3. Sometimes, sunburn can make you feel dehydrated, so it is advised to drink plenty of water to keep yourself hydrated.
  4. Anti-inflammatory medicines like aspirin can help you to treat skin inflammation.
  5. Home remedies like applying orange peel paste on the affected areas can help you to treat mild cases of sunburn.
1 person found this helpful

Vocal Cord Lesions - Know Its Types And Causes!

Dr. Ajay Singhal 88% (10 ratings)
MBBS, Diploma In Otorhinolaryngology (DLO), DNB (ENT)
ENT Specialist, Delhi
Vocal Cord Lesions - Know Its Types And Causes!

Vocal cord lesions can be described as non-cancerous growths on the vocal cords. They are also known as vocal fold lesions. These lesions can make the patient’s voice sound hoarse and lead to a loss of vocal range. Patients may also feel the need to take frequent breaks while using their vocal cords. In addition, they may experience bouts of coughing and a shooting pain that goes from one ear to the other. Vocal cord lesions can be categorized under 4 heads and can affect both men and women.

Vocal Cord Polyps
These are the most common types of vocal cord lesions. They can occur on one or both vocal cords. These lesions appear reddish in colour and may resemble blisters. Vocal cord polyps are typically caused by overusing the vocal cords. When the vocal cords hit each other repeatedly, they can become inflame and irritated and lead to vocal cord polyps. A single traumatic event such as shouting for a long time can also cause vocal cord polyps. Some types of polyps such as polypoid corditis are also caused exclusively by smoking.

Vocal Cord Nodules
Vocal cord nodules can be described as small callus-like growths on the vocal cords. These are typically caused by repeated irritation of the vocal cords because of overusing them. Vocal cord nodules are usually located on both vocal cords. If left untreated, these nodules can stiffen and affect the patient’s voice.

Vocal Cord Cysts
Cysts refer to fluid or mucus filled sacs. They may also have a semi-solid core. These are the least common of all vocal cord lesions. Cysts usually result out of an irritation on the vocal cords. This obstructs the glandular ducts and leads to a buildup of mucus around the vocal cords. As the mucus gets clogged and cannot be removed, a cyst develops. Cysts can have a significant effect on the patient’s voice.

Vocal Cord Scars
Whenever injured, the body tries to heal itself. In repairing an injury to one of the vocal cords, scar tissue may form. This is less pliable as compared to normal tissue and affects the vibrations created. Thus, the person may experience a change in his or her voice. Unlike other forms of local cord lesions, scar tissue cannot be treated with medication or therapy. In cases where it seriously affects a person’s voice, surgery may be considered to remove the scar tissue.

2794 people found this helpful

Pregnancy And Childbirth - What All Should You Know?

Dr. Shweta Upadhyay 86% (10 ratings)
MD - Obstetrics & Gynaecology, MBBS, Diploma in Family Planning
Gynaecologist, Navi Mumbai
Pregnancy And Childbirth - What All Should You Know?

Pregnancy is a source of joy for so many people but at the same time, childbirth can be quite an intimidating process. The physical pain associated with childbirth can easily scare any expectant mother but that should not stop you from enjoying your pregnancy to the fullest. Being aware and being consistently in touch with the doctor are the best options to maintain a healthy pregnancy.

Signs and Symptoms of Labor
When you get very close to your due date, you need to start preparing to give birth and in order to do that you need to know what to expect. You should have a very good and clear idea about the symptoms which cause labor. The labor symptoms are as follows:

  1. Your lower back starts to hurt and is accompanied by stubborn cramps that just won’t go away. This pain is very similar to the pain you experience during your period.
  2. When your vagina starts discharging reddish-brownish coloured mucus which means that the mucus plug obstructing the cervix has become loose. This also signifies that your cervix is opening up and turning soft and narrow and your body is preparing for labor.
  3. You start having painful contractions at very short intervals.
  4. The most prominent symptom of labor is when your water breaks i.e., your amniotic sac that holds the fetus ruptures.
  5. A strong feeling of pressure inside the stomach because your baby’s head is pressing very hard on the pelvic region.

Complications during Pregnancy and Childbirth
When you are pregnant, it is very important to be aware about the possible complications that can take place during the whole period of your pregnancy and then labor. Have a look:

  1. Miscarriage- This is one of the most common complications of pregnancy. When you lose your baby in the first 20 weeks of your pregnancy it is known as a miscarriage. A miscarriage can happen due to infections, placenta problems or if the expectant mother has some serious health issues.
  2. High blood pressure- When you are pregnant, your body goes through a lot of hormonal changes which can sometimes mess with your blood pressure. High blood pressure can cause another condition called preeclampsia which also badly affects your kidneys. This can cause you to deliver your baby much before your due date. This can also lead to a very low body weight of your child.
  3. Gestational diabetes- This condition happens when your body is unable to process the sugar properly which then leads to really high blood sugar levels. In such cases, it is extremely important for pregnant women to take insulin to keep their blood sugar levels steady. It is also advisable to follow a proper a diet.
  4. Preterm labor- Preterm labor happens when a pregnant woman starts to labor in the 37th week of pregnancy, before the fetus’s brain and lungs have even developed. This is the reason why doctors prescribe a lot of bed rest for during pregnancy because proper rest can help prevent preterm labor.
  5. Unhealthy birth weight- Having a low birth weight can cause a lot of problems for the baby such as heart problems, lung infections, learning problems and sometimes even blindness.
  6. Breech- Breech position happens when it looks like the fetus’s feet needs to be delivered before the head. This is one of the reasons why it is recommended to go for regular check ups so that the doctor can attempt to change the fetus’s breech position before delivery. But if the fetus’s position does not change, caesarean delivery is normally recommended.
  7. Placenta previa- When the placenta ends up covering the cervix, it is termed as placenta previa. Doctor normally advise to go for a caesarean delivery in such a case.
1 person found this helpful

How Ayurveda Can Help Manage Skin Problems?

Dr. Sonali Ravindra Kavathekar 91% (67 ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, DYA
Ayurveda, Navi Mumbai
How Ayurveda Can Help Manage Skin Problems?

Our skin has a tendency to become harsh, dry and aggravated during specific seasons and with age. As per Ayurveda, it happens because of the collection of vata in the body. When there is excess of vata, we are inclined to dry skin, acne, dry hair and weak nails. Vata can appear in the body even faster in case you are under stress. Here are some Ayurvedic tips that will decrease the vata accumulation in the body and will help you remain young and keep your skin healthy:

  1. Try not to skip the veggies: Stick to high water content vegetables that are easy to digest, for example, lettuce, carrot, cucumber, radish (which is highly recommended in Ayurveda for its healing properties), fennel, and asparagus. These vegetables are useful for a wide range of skin. Mix no less than three and relish with a basic olive oil-lemon juice dressing.
  2. Add some seeds and nuts: Both conventional and Ayurvedic medications believe that including seeds and nuts in your diet will enhance the state of your skin. Vata is drying by nature so all nourishments that have regular and healthy fats in them will keep this dryness. The seeds and nuts contain Omega-3, healthy fats and fiber to help get rid of the vata assimilation.
  3. Have some teaVata is dry and cool by nature so your skin will remain healthier looking, if your keep these two qualities under control. Remain hydrated for the duration of the day and have warm fluids, for example, herbal tea. Making some hot tea with crisp ginger and lemon will wake you up toward the evening and keep your absorption healthy, which is important for shining skin.
  4. Keep exercise regular: Exercising is fundamental in keeping the Vata from spreading further. Exercising is recommended to keep your muscles and joints sound and healthy while helping you sweat out the toxins. Exercise will likewise enhance blood flow, absorption, and give you a solid skin
  5. Practice yogic breathing: High levels of mental anxiety are one of the significant reasons why Vata gets disturbed. It truly sucks out all the good juices from your skin making it dried out. Breathing can be an exceptionally powerful anxiety buster that you might need to consider.
  6. Snooze off with sunset: Aggravated Vata frequently causes anxiety, which can lead to a sleeping disorder. Any healthy skin proficient or Ayurvedic specialist will tell you that getting no less than seven hours of rest is something worth it in order to have a scar-free glowing skin.
  7. Use skin moisturiser: Staying hydrated within is vital yet you should not disregard dealing with your outer skin all things considered, too. Purging and saturating are the most essential to keeping your skin sound and youthful.
5399 people found this helpful

Treatment For Hives - Why Go For Homeopathy?

Dr. Monty Talwar 89% (531 ratings)
CME Course In Diabetes For Family Physicians, Certificate In Child Health, BHMS
Homeopath, Gurgaon
Treatment For Hives - Why Go For Homeopathy?

‘Hives’ or ‘urticaria’ can be defined as an outbreak of reddish swollen bumps on the skin surface. This happens because of the body’s response to involuntary histamine release by the skin’s blood vessels (which in turn, cause a leakage of blood plasma). The infection generally lasts for about 5-6 weeks, varying significantly in sizes and shapes. Although it is not a serious medical condition, hives can posit considerable discomfort to the affected person (coupled with severe itching and a constant burning sensation near the spot).

Although the exact reason behind the development of this condition is still unknown, researchers suggest that there are some factors that initiate the disorder.

  1. Hives can occur as a result of insect or parasite bites.
  2. In some cases, this disorder might occur as a side effect of painkillers or anti-inflammatory drugs.
  3. Excessive intake of alcohol or foods rich in proteins such as eggs, fish, nuts, chocolate, berries etc. might also cause hives.
  4. Excessive exposure to the harmful UV rays of the sun or high levels of stress can also result in hives.
  5. Also, suffering from serious underlying medical conditions such as cancer, hepatitis or thyroid disorders might drastically aggravate chances of chronic hives as well.

Symptoms

  1. Development of numerous reddish welts around the face or the arms along with a severe itchy sensation, recurrent feeling of tightness around the chest and constant dizziness.
  2. Oral inflammation

If not treated immediately after diagnosis, this disorder might cause life- threatening allergic reactions such as Anaphylaxis (a condition which narrows down the bronchial tubes and causes significant breathing troubles) and auto-immune disorders such as rheumatoid arthritis.

The homeopathic preparations useful for treating hives have been mentioned below:

  1. Apis mellifica: This medication works best for a case of hives that has resulted from insect or parasite bites. Other symptoms that are taken care of by this medication include severe itching and a stinging sensation that worsens at night or with exposure to cold, coupled with mild fever.
  2. Arsenicum album: This homeopathic preparation is effective to cure hives that include symptoms of a burning sensation, abnormal swelling, and constant restlessness.
  3. Ichthyolum and Astacus: This preparation is effective to cure chronic hives caused due to serious medical conditions such as uric acid, tuberculosis, or excessive alcohol consumption. People suffering from this particular type exhibit symptoms such as a large appetite, irritability, and a constant itchiness.

Dark Circles Under The Eyes - What You Can Do?

Dr. Rajeev Jain 85% (29 ratings)
MBBS, MD - Dermatology
Dermatologist, Kota
Dark Circles Under The Eyes - What You Can Do?

Under eye dark circles are a common appearance if you do not get the adequate hours of sleep or if you are subjected to stress over a prolonged period of time. However, if you notice the presence of under eye dark circles even after getting sufficient sleep, that might be a result of crater formation or swollen eyelids.

Causes of under eye dark circles

  1. Hereditary factors and constant exposure to the sun which might lead to an over-secretion of melanin (the pigment responsible for skin coloration).
  2. Dark circles might also occur if you randomly rub or scratch your eyes as an unconscious habit.
  3. Dark circles might also develop due to allergies or because of eczema (skin inflammation).
  4. Dark circles can also occur as a result of contact dermatitis (a condition wherein rashes develop accompanied by severe itching after coming in contact with a foreign substance).
  5. The gradual loosening of skin along with fats and collagen as you grow old can result in dark circles of reddish-blue hue.
  6. Excessive consumption of tobacco and alcohol might also form dark circles under the eyes.

 Treatment for under eye dark circles

Under eye dark circles are not a serious medical condition and can be easily eliminated by means of the following procedures:

  1. In order to eradicate dark circles, you can opt for a procedure which combines aqua jet, glycolic peel (which helps to shed the affected skin in the under-eye region and initiate the natural reduction of the dark circles), microcurrent (which keeps the affected region duly hydrated) and associated home ingredients to strengthen the skin around your eyes.
  2. To prevent dark circles, you can also opt for a procedure which revitalizes the under-eye regions with the help of high platelet-containing plasma. The platelets help in the creation of collagen (the building block of the skin) that restores freshness of your skin. This procedure is completely safe as it is a natural one and does not come with any side effect.

Further recommendations

In addition to the aforementioned procedures, you can also use a serum containing soy and rice peptides, yeast protein, hyaluronic acid, and extracts from seaweed.

6 people found this helpful

Lupus Nephritis - Know It Effects On Kidney!

Dr. Sunil Prakash 91% (89 ratings)
FISN, FISPD, MD - General Medicine, MBBS, DM
Nephrologist, Delhi
Lupus Nephritis - Know It Effects On Kidney!

Most people believe kidneys to be organs solely responsible for the filtration of blood and production of urine. But the truth is that the kidneys perform a host of vital functions in the body which include regulation of blood pressure, blood volume, and blood Ph. Around half of the individuals affected by lupus suffer from kidney problems, and the most affected part is the glomerulus whose function is filtering substances from the blood.

Effects of lupus nephritis on the kidneys

Lupus itself doesn’t lead to kidney infection or inflammation. But lupus nephritis, which is the Systemic lupus erythematosus (SLE) that affects the kidneys and the medications used for treating the condition tend to suppress the immune system. It makes the person affected with lupus vulnerable to the infections of various types. It is one of the most severe conditions of that could be encountered by a person wherein the immune system starts attacking various parts of the body as they would tackle a disease.

Lupus nephritis makes the kidney unable to remove the waste materials effectively from the blood. This leads to loss of control over the amounts of fluids regulating in the body. As a result, an abnormal amount of waste can build up in the blood resulting in edema or swelling.

When left untreated, these conditions can cause scarring along with permanent damage to the kidneys and end-stage renal disease. When a person has end stage renal disease, he or she needs regular filtering of the waste products of the body with the help of a machine. In severe cases, a kidney transplant may be required to ensure that at least one kidney is working properly.

Individuals who are susceptible to developing lupus nephritis:

A person with lupus may see the symptoms of lupus nephritis within 5 years and the people aged between 20 and 40 years are most vulnerable to it. In some common instances, it is seen that lupus nephritis is leading to unexplained weight gain along with swelling and puffiness in different parts of the body such as ankles, hands, eyelids, legs, and feet. During the first stages, these symptoms are often ignored which causes worsening of the condition. The urine may also become frothy or foamy with a reddish tinge in it. It is estimated that about 40 percent of children having lupus would develop kidney complications. Lupus nephritis may also cause increased urination, blood in the urine and elevated blood pressure.

If you have lupus, it is imperative to consult with a nephrologist. Testing a sample of the urine can help in showing the problems in the functioning of the kidneys. Your doctor will advise you about the diagnostic tests that can help in determining whether the disease has progressed to severe levels and start with the treatment process accordingly.

2672 people found this helpful

Birthmarks - Know The Different Types!

Dr. Aanchal Sehrawat 85% (93 ratings)
MBBS, Diploma In Dermatology & Venerology & Leprosy (DDVL), DNB Dermatology
Dermatologist, Gurgaon
Birthmarks - Know The Different Types!

Colored marks, which are present on the skin since birth or develop soon after birth are called birthmarks. They can be of many sizes, colors and shapes. Some of them are present on the surface, while a few of them are raised over the skin surface.

Here are some common types of birthmarks:

  1. Salmon patches: These birthmarks are most commonly found. They are flat and thin and are mostly present on the back of the neck, the upper lips, eyelids and in some cases, between the eyebrows. They are usually pale pink or reddish in colour and fade within a year. However, those which are on the nape of the neck might stay and become permanent marks.
  2. Congenital moles: Congenital moles appear at birth. They are usually brown in colour and can be of different sizes. While some moles appear as a single mark, others can appear clustered in groups. The moles which become larger, however, need close observation because there remains a possibility of them becoming cancerous later on in life.
  3. Cafe-au-lait spots: They are smoother than other types of patches. They are present from birth and may develop more during childhood. Usually, these spots are not found in the neck or shoulders, but rather at the legs or torso. It is generally not a health scare. However, if these spots appear in clusters and occur in the armpits accompanied with freckles, they might be suggestive of neurofibromatosis later in life.
  4. Mongolian Spots: They are usually present in babies who are born with darker skins. Mongolian spots usually fade by the time the baby has reached school-going age.
  5. Venous Malformations: These are very rare birthmarks which are formed because of the abnormalities in the veins. These are usually bigger than other birthmarks and need to be treated by a process which is known as 'embolization'. This involves treating the malformation with a solution, thus putting a clog in the blood vessels and shrinking the mark.

Freckles - Causes And Prevention!

Dr. Dora Chopra 87% (10 ratings)
M.D., DNB (Dermatology), MD - Dermatology , Venereology & Leprosy
Dermatologist, Lucknow
Freckles - Causes And Prevention!

Freckles are those flat and tanned circular spots which are normally the size of the head of nail. There can be numerous spots and may develop on the areas that are repeatedly exposed to sunlight. People with a fair complexion on the upper portions of the body are more prone to develop freckles on areas like the nose, arms, cheeks and upper shoulders. Infants too can also be affected by this skin condition.

What causes freckles?
Normally, freckles are uniform in colour though they may vary among different people. Some people may have reddish yellow patches on the skin while others may develop a tan or bright yellow or black and typically darker than the color of the surrounding skin. Sun exposure is the primary cause behind freckles and thus, the condition worsens right after you are exposed to sunlight. These patches get lightened during winter months and are also caused due to a splurge in the amount of melanin pigment and not due to any sort of increase in the number of pigment producing cells called melanocytes.

Probable ways of preventing freckles
There are several safe and preventive methods of lightening and reducing freckles and in most cases multiple treatments are combined to get the best results. It is important to remember that the condition of the freckles is not always alleviated with treatments and it may recur with repeated exposure to the sun. Therefore, it is best to prevent them from the very before they develop instead of seek for some cure when they arrive.

  1. Apply sunscreen: You are advised to apply sunscreen every time you go out in the sun. It is important to check whether your sunscreen offers blockage from both the UVA and UVB rays. You will have to reapply the sunscreen after every two hours under normal conditions and also after sweating and swimming.
  2. Wear a hat while going out: Get a hold of a good quality hat that doesn’t have a weave or mesh through which light may enter. It will offer you shade and protection against the sun at all places. In case it is possible, you must avoid going out in the sun from 10 a.m. to 4 p.m. as the sunrays are most intense during this time.

In case you are already affected with freckles, you must stay away from tanning beds and check your medications, as there are some medicines like birth control pills and certain antibiotics which may further aggravate the condition.

2516 people found this helpful

How To Avoid Eczema Flare-Ups?

Dr. Ashvith Shetty 87% (10 ratings)
MBBS Bachelor of Medicine and Bachelor of Surgery, MD - Dermatology, FRGUHS (Cosmetology), DNB - Dermatology & Venereology
Dermatologist, Mumbai
How To Avoid Eczema Flare-Ups?

Are you experiencing skin itchiness and development of dry, scaly rashes on your skin? This indicates you have eczema, which is a group of skin diseases occurring due to the inflammation and irritation of skin. Atopic dermatitis is the most common form of eczema. The disease can be controlled if proper treatment is undertaken.

Symptoms
Itchy skin is the most common symptom of eczema. In some cases, the itching starts before the development of the rash. The rash appears most commonly on the back of the knees, face, hands, wrists and feet. The affected areas become dry and thickened and in people with a fair complexion, the areas may turn reddish initially and then become brown.

Causes
The specific cause of eczema is yet to be determined. However, the condition is associated with an overactive response by the immune system to an external irritant. This response leads to eczema. The condition is more common in people who have a family history of allergies or asthma.

Treatment

  • As the condition turns the skin dry and itchy, certain creams and lotions are recommended to be used in order to keep the skin moist. You should apply these products when your skin is damp, ideally after taking a shower. This helps the skin in retaining moisture. You can use a cold compress to ease the itching.
  • Several creams such as hydrocortisone cream and ointments which contain corticosteroids are prescribed in order to reduce inflammation.
  • In case the affected area becomes infected, antibiotics should be taken to eliminate the infection-causing bacteria.
  • Antihistamines are used for reducing the severity of the itching. 

Prevention of Eczema Flare-ups

  • Moisturize your skin frequently
  • Avoid sudden changes in humidity or temperature
  • Abstain from overheating and sweating
  • Try to reduce stress
  • Avoid starchy material
  • Avoid soaps, detergents and solvents, which are harsh
  • Be aware of food items which trigger eczema flare-ups

It is recommended for you to consult a dermatologist if you experience any symptom of eczema. This will help you with a quick diagnosis so that you can start the treatment without further worsening of the symptoms.