Benefits Of Jamun And Its Side Effects Health Feed

take apple.bt fruits have no effect on control of diabetes rather on lot consume it increases sugar level

●Eat regular meals throughout the day at same time everyday..Avoid skipping meals
●Include high fibre foods at each meal e.g. legumes(beans/lentils ),nuts(almonds,walnut),eggs etc
●Take fruit as a healthy snack e.g. apples,pears,papaya,mausami,jamun,guava
●Try to avoid –grapes,mango,bananas,jackfruit(cheeku)
●Vegetables to be included in plenty-at least 2 servings per meal
●Reduce the fat intake,fried foods,cakes,pastries and foods containing palm oil and coconut oil 
●In...more

Hello, Every fruit has its benefits, it's just that you need to maintain portion size. And need to monitor the timings. Some beneficial fruits are Jamie, apples, melons, blueberries etc.

You are suffering from premature ejaculation disorder. It is a common problem among men in the present times. There are many Psychological factors like anxiety, guilt or depression can also be the cause of premature ejaculation. First of all, start eating a healthy diet like green vegetables like spinach, cabbage, kale etc contribute to male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9. Avoid junk foods, smoking, alcohol consumption, avoid dairy pro...more

ED PE your PROBLEMs-
1.ERECTILE DYSFUNCTION Regular and repeated Inability to develope or maintain the erection of penis.
2. Premature ejaculation I.e. Early Discharge.
3. Performance Anxiety.
Generally Average sex time varies from 5 to 15 min.
Sex time is not same for every person. Different for every person.
CAUSES -
RE. SONS AND CAUSES-
1.VASCULAR-Impaired blood flow through penis by any cause. E.g. Vericocele.
2.MUSCULAR -Muscular weakness e.g. Diabetesmore

It is a common problem among men in the present times. There are many Psychological factors like anxiety, guilt or depression can also be the cause of premature ejaculation.
First of all start eating a healthy diet like green vegetables like spinach, cabbage, kale etc contribute in male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9. Avoid junk foods, smoking, alcohol consumption, avoid dairy products and sour items. Try some tips like think about...more

Your diabetes is almost under control.You have a high cholestrol. In the presence of diabetes it should be less than 150. Need to increase the dose of cholestrol lowering medicine.

Delicious toast topper and naturally sweet, honey have an incredibly unique taste. There are multiple health benefits of honey because of its antibacterial activity, wound-healing effect, dietary antioxidants and anti-inflammatory action.

Touted as a healthy alternative to sugar, it is admired and loved by one and all. However, with different varieties of honey available in the market, it can be difficult to know what you are really paying for!

For cherry-picking the best honey...more

Mr Debu, For treating both hypertension and diabetes taking prescribed drugs is essential. If you are already on drug treatment, then only the diet control and exercise will provide additional benefit. If you are looking for only diet and exercise without any drug treatment, then i am not sure whether there is any benefit.
For hypertension your diet should contain less of salt (not more than 2.3 g a day). Our average diet gives almost 8 to 10 g of salt. (Sodium chloride). This means all food...more

There is a palpable buzz around superfoods all over the world. One day quinoa is being hailed as the star among foods and the next day everyone is falling head over heels over the benefits of kuttu (buckwheat).

One wonders what makes certain foods qualify for the superfood label. One, they need to be loaded with vital nutrients and vitamins. Second, they need to help in treating or lowering the risk of certain diseases? Let us explore a bit more.

What most of us do not realiz...more