Benefits of Honey Health Feed

Is honey better than sugar? Should we substitute honey for sugar? Are there any health benefits of consuming honey? Although both honey and sugar add sweetness to your food, their nutritional values are quite diverse.

You can add honey in green tea, oats, muesli etc during the breakfast as an alternative to sugar. Here s a comparison between them to know if honey is healthier than sugar!

Honey

This sweet nectar is a dense liquid and comes in a variety of types includin...more

Honey can be consumed at any time of the day, however, it is always recommended by nutritionists and dietitians to eat honey in an appropriate amount and also at specific times of the day to reap the best health benefits of honey. We advise you to incorporate honey in your daily routine during these times:

1. Benefits of honey in the morning

A warm glass of water sweetened with honey can do wonders for your overall health and wellbeing. Our body requires energy that can sustain...more

Honey comes in several varieties and each one of them has a distinct taste, flavor. To be precise, there are about 300 types of honey, classified on the basis of their texture, processing and nectar source. It is widely used in households as health benefits of honey are well known.

On the basis of texture, honey can be liquid, creamed, granulated, chunked and comb honey. Another classification is based on the level of processing, honey can be categorized into raw and pasteurized type. D...more

One of the favorite ingredients in smoothies and teas, honey is a real beauty gem and a lot of people swear by it. Due to the bunch of health benefits of honey, this sweet nectar act as a great home remedy to treat skin problems, thanks to its anti-bacterial and anti-inflammatory properties.

Skin specialists recommend using products that contain honey as a key ingredient. You can also make your own diy mask using honey for a glowing and dewy face. Move over coconut oil and start using h...more

With its hydrating and soothing effects, honey can do wonders for your skin. It has natural healing properties and makes for inexpensive skin treatment. Naturally antiseptic, antibacterial and anti-inflammatory, honey manages almost all skin issues.

If you desire a healthy, glowing and younger-looking skin, incorporate honey in your skincare regime to get results that are beyond your imagination.

Honey benefits for skin

Honey is a host for a bunch of health benefits fo...more

Delicious toast topper and naturally sweet, honey have an incredibly unique taste. There are multiple health benefits of honey because of its antibacterial activity, wound-healing effect, dietary antioxidants and anti-inflammatory action.

Touted as a healthy alternative to sugar, it is admired and loved by one and all. However, with different varieties of honey available in the market, it can be difficult to know what you are really paying for!

For cherry-picking the best honey...more

A great alternative to refined sugar, honey is packed with essential nutrients and is really delicious to eat. There are many health benefits of honey. It can be easily added to any diet as a topping, say for fruit salads, ice-creams or as a spread. But are you aware that the jars of this tasty golden liquid can sometimes not be honey at all but syrup that tastes exactly like honey? So, How do you evaluate if you are buying real honey?

In order to boost profits, honey manufacturers dilu...more

Traditionally, the use of honey stretches back to time immemorial. It is still considered one of the most precious gifts of nature to mankind. Modern research also suggests that honey has unique medicinal and nutritional properties. Honey should be incorporated in your daily diet as it is one food which is naturally beneficial for your overall health and does have any side effects.

Following are the traditional uses of honey, according to ayurveda:

1. Prevents anemia: Honey con...more

Ever thought why there are different labels used for honey? There is Raw Honey, Commercial Honey, Organic Honey and Unfiltered Honey? Aren t they all essentially the same? Well, in terms of nutritional value and processing, they are not the same.

Honey comes in many forms, it may be creamed, runny, set or comb honey. Some people prefer buying honey directly from the beekeeper, others pick it up from specialized stores or supermarkets.

There is always a risk of buying fake honey...more