Benefits of Honey Questions

Apple cider vinegar benefits include improving weight loss
dropping blood pressure and cholesterol levels,
stabilizing blood sugar, enhancing skin health
relieving acid reflux symptoms.

Hello,

Water intake to optimal will help you quit smoking.

1 cup of warm milk with 1/4 tsp of turmeric powder is an ideal measure.
The dosage of turmeric can change as per personal likes.

1. Do saline gargles daily.
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected.
4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably i...more

To Prevent hair fall follow these instructions and methods:
• Take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself.
• You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Do sarvangasan daily for 5 minutes do it under the supervision of yoga expert.
• Avoid use of excess hair products such as hair colours and try to use mild shampoo.more

To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy.
Start exercising. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge...more

Hye.
No specific food causes weight loss. Even if you eat qinoa but dont pay attention to the overall diet and exercise you will not lose weight.
In order to lose weight you must either eat sensibly and exercise to burn off calories. Eat as per the body's needs. Food that is not used to fuel the body is stored as fat.

A major component of losing weight is to make smarter food choices. Here's how:
Limit non-nutritious foods, such as:
Sugar, honey, syrups and candy, pastri...more

The symptoms of irritable bowel syndrome (IBS) are uncomfortable and potentially embarrassing. Cramping, bloating, gas, and diarrhea are never fun. Yet there are several lifestyle changes and home remedies that you can try to provide some relief. Although everyone’s body is different, once you find remedies that work, you can try using them to prevent discomfort.
Some natural pure nutraceutical material if can be found have been found effective stat like prebiotics/probiotics / bee honey/alo...more

Hair fall is a common problem nowadays. Do you have dandruff problem also. Regularly wash your hair with mild shampoo. 1.vitamin for hair loss.(a, b and c)
2.enrich diet with protein. 3.scalp massage with essential oils. Take coconut oil and heat it up so that it is warm, but not too hot. Massage your scalp with this hot oil for a few minutes.
4.avoid brushing wet hair. 5.garlic juice, onion juice or ginger juice. 6.keep yourself hydrated. 7.rub green tea into your hair.
8.put on a s...more

no any type of side effect its 100% ayurvedic no exercise no dieting and see result with in 15 days book apointment or call us 09034358529 or visit us at www.malhotraayurveda.com

You take nutrilite powder 1 spoon in a cup of milk with breakfast and night after dinner
for 15 days then feedback to me.