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Benefits of Dark Chocolate And Its Side Effects Health Feed

Last Updated: 7 years ago • Featured Quiz
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M.Sc - Dietitics / Nutrition, P.G. Diplo...read more

Dietitian/Nutritionist•Chandigarh
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Eating chocolates regularly is going to make you fatter. True or False. Take this quiz to know now!
955 people found this helpful
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Try this--
1. Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories.
2. Eat more often. When you're underweight, you may feel full faster. Squeeze in an additional meal or snack whenever you can, such as before bed.
3. Drink milk. Drinking whole milk to quench thirst is a simple way to get in more high-quality protein and calories.
4. Have some dessert
5.try weight gainer shakes. If you’re really struggling then you can try we...more
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B.A.M.S

Ayurveda•Ahmedabad
Dear Mr.Rahul skip all food for few days. Take light diet like Boiled Mung, Mashoor daal soup, Buttermilk, Desi Cow milk, Fresh Sugracan juice, Pommogranet, Papaya, All citrus fruits. Get well soon afterwards have chocolate and ice cream as like you wish.
Last Updated: 6 years ago• Featured Tip
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BSc-Diet & Nutrition, M.Sc-Diet & Nutrit...read more

Dietitian/Nutritionist•Delhi
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Life has become a challenge as due to it s fast paced nature, people at times are unable to keep up with the pace and hence lag behind. They lag behind, not because of their potential but because their bodies do not allow to put in extra effort to achieve their goals. With the use of pesticides in foods and junk items becoming popular day and day, they are ultimately affecting people s health in adverse manner. Hence, we see people frequently falling ill, they are becoming susceptible to changin...more
Asked for male, 17 years old from Mumbai
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it depends on the grade..Acne or pimples... Due to hormonal changes..Oily skin causes it...Common in adolescent age...May occur in adults also.. Food like Oily foods, ice cream, chocolate and sweets increase it.. Treatment depends on the grade of pimples or acne..So, please send photos by direct online consultation as it's a must to see which grade of pimples or acne for accurate diagnosis and treatment.
115 people found this helpful
Last Updated: 5 years ago• Featured Tip
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MBBS, MD Psychiatry, DPM Psychological M...read more

Psychiatrist•Kolkata
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In most Indian homes, a family is not complete with just one child. Until about a couple of decades ago, a family with a single child was very rare. The most common response would be 'with whom the child will play'. Between the siblings, there is always so much love. Starting from getting attention from the parent to education at all stages of life, this is one relationship which just grows and grows. While it definitely is a feel-good factor, scientifically too, it has been proven to have multi...more
Last Updated: 5 years ago• Featured Tip
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PhD, MPhil, MA - Clinical Psychology, BA...read more

Psychologist•Gurgaon
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A gift to someone or oneself, chocolate always brings a smile to the face, it is also well associated with cravings, enjoyment, pleasure, and feelings of nostalgia from childhood.

Chocolate comes in different flavors but to indulge in the right kind, is the decision one has to make to get the health benefits. Chocolate with a high concentration of cocoa makes the chocolate darker helps gain health benefits.

Incorporating a piece of dark chocolate in one s lifestyle gives variou...more
Asked for female, 32 years old from Chennai
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MD-Ayurveda, BAMS

Sexologist•Haldwani
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Hello-
Food to improve sperm counts:
walnuts.
citrus fruits.
whole wheat and grains.
most fish, especially wild salmon, cod, and haddock.
vitamin D enhanced milk and milk products.
dark chocolate.
garlic.
bananas.
11 people found this helpful
Last Updated: 6 years ago• Featured Tip
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MBA-HR, MBA-Finance, Diploma in Dietetic...read more

Dietitian/Nutritionist•Delhi
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Do you feel guilty about consuming too much chocolate lately? Well, don t. Chocolate has various health benefits that even chocoholics are unaware of, which makes moderate amounts of chocolate a must add to your diet.

Here are a few reasons why you should be consuming more chocolate:

High nutritional value: Switching to dark chocolates is a wise choice as they are packed with a number of nutrients, which make them equivalent to any other healthy food nutritionists recommend. 1...more
Asked for male, 22 years old from Patna
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Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of
homoeopathic medicines, without any side effects. This involves correction your metabolism.
1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals.
2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day.
3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month.
4....more
114 people found this helpful
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