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Benefits of Cardamom And Its Side Effects Questions

Suggest me some homeopathy medicine for my belly and thigh fat to reduce or burn.

Dr. Prashant K Vaidya 94% (12746 ratings)
Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
Suggest me some homeopathy medicine for my belly and thigh fat to reduce or burn.
sorry it's not advisable to provide medicine online.... HOME REMEDIES TO LOSE BELLY FAT: Honey. Take a medium glass and fill it with hot water. ...Hot Water. Drink around 1 litre hot water on an unfilled stomach. ...Tomatoes. Eating raw tomatoes also helps in reducing the belly fat.Ginger. Steep water and add ginger to it. ...Mint. ...Apple Cider Vinegar. ...Curry Leaves. ...Cardamom.
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Sir since last 2 months I left gym and started playing volleyball on Alternate days for 2 to 3 hrs to loose belly. But still I have not loss any fat from my belly area. But day by day I'm loosing muscle and became thin. Sir please suggest me what to do to loose belly fat and maintain average physique.

Dt. Indumathi 86% (35 ratings)
B.Sc. - Dietitics / Nutrition, PG diploma in clinical nutrition and hospital Dietetics
Dietitian/Nutritionist, Chennai
Sir since last 2 months I left gym and started playing volleyball on Alternate days for 2 to 3 hrs to loose belly. Bu...
Hi, general physical exercises helps to reduce muscle mass, but do abdominal exercises for belly fat. Maintain a healthy balanced diet. Avoid fatty foods and direct sugars.
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I have acne breakouts and the marks just don’t go. It’s been a year now. My skin is oily and I have a lot of blackheads around my nose and open pores too. I have gained 15 kg in the last 4-5 months. Please help me out. I am 20/F.

Dr. Prashant K Vaidya 94% (12746 ratings)
Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
I have acne breakouts and the marks just don’t go. It’s been a year now. My skin is oily and I have a lot of blackhea...
Apply Apple Cider Vinegar. ... Take a Zinc Supplement. ... 3. Make a Honey and Cinnamon Mask. ... Spot Treat With Tea Tree Oil. ... Apply Green Tea to Your Skin. ... Apply Witch Hazel. ... Moisturize With Aloe Vera. ... Take a Fish Oil Supplement. Honey. Take a medium glass and fill it with hot water. ... Hot Water. Drink around 1 litre hot water on an unfilled stomach. ... Tomatoes. Eating raw tomatoes also helps in reducing the belly fat. Ginger. Steep water and add ginger to it. ... Mint. ... Apple Cider Vinegar. ... Curry Leaves. ... Cardamom.
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HI, The fat of my stomach has increased a lot since last 1 year and I wanna be fit, then what should I do?

Dr. Shalini Singhal 92% (2229 ratings)
Ph.D(Clinical Nutrition), M.Sc(Foods&Nutrition
Dietitian/Nutritionist, Delhi
HI, The fat of my stomach has increased a lot since last 1 year and I wanna be fit, then what should I do?
There is no easy way to lose weight. You have to exercise and eat healthy to work it off. Start by cutting out refined carbohydrates, bakery items, sugar and oily foods from your diet completely. Go for more fruits, vegetables and protein in your meals. Snack on seeds, nuts,fresh fruits, sprouts etc. Start out with a 30-minute walk daily. Once you start yourself on this lifestyle change you will suddenly notice weight shedding off. If you need me to help you out with customized online diet charts with foods of your choice and constant support while losing weight, please contact us directly through Lybrate Private Consult.
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I have hypothyroid, and I am gaining weight. In last 6 months I gained 10 kg. Can you please help me?

Dr. Prashant K Vaidya 94% (12746 ratings)
Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
I have hypothyroid, and I am gaining weight. In last 6 months I gained 10 kg. Can you please help me?
Honey. Take a medium glass and fill it with hot water. ... Hot Water. Drink around 1 litre hot water on an unfilled stomach. ... Tomatoes. Eating raw tomatoes also helps in reducing the belly fat. Ginger. Steep water and add ginger to it. ... Mint. ... Apple Cider Vinegar. ... Curry Leaves. ... Cardamom.
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How should I lose stubborn belly fat which just refused to go away. I do daily treadmill for 4 kms and my weight is 64 kg and height is 5.3.5 feet.

Dr. Prashant K Vaidya 94% (12746 ratings)
Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
How should I lose stubborn belly fat which just refused to go away. I do daily treadmill for 4 kms and my weight is 6...
Honey. Take a medium glass and fill it with hot water. ...Hot Water. Drink around 1 litre hot water on an unfilled stomach. ...Tomatoes. Eating raw tomatoes also helps in reducing the belly fat.Ginger. Steep water and add ginger to it. ...Mint. ...Apple Cider Vinegar. ...Curry Leaves. ...Cardamom.
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Sir I am few fat deposit in stomach and thigh .please suggest me how I reduce fat. My schedule is busy (prep. For m.b.b.s). So suggest me ASAP.

Dr. Prashant K Vaidya 94% (12746 ratings)
Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
Sir I am few fat deposit in stomach and thigh .please suggest me how I reduce fat. My schedule is busy (prep. For m.b...
HOME REMEDIES: Honey. Take a medium glass and fill it with hot water. ...Hot Water. Drink around 1 litre hot water on an unfilled stomach. ...Tomatoes. Eating raw tomatoes also helps in reducing the belly fat.Ginger. Steep water and add ginger to it. ...Mint. ...Apple Cider Vinegar. ...Curry Leaves. ...Cardamom.
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I need a proper diet daily. My hemoglobin is too low i.e. 9. Please suggest me proper vegetarian diet. My weight is 64. And I feel so heavy. So please help me.

Dr. Prashant K Vaidya 94% (12746 ratings)
Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
I need a proper diet daily. My hemoglobin is too low i.e. 9. Please suggest me proper vegetarian diet. My weight is 6...
The top iron rich foods include green leafy vegetables like spinach, beetroot, tofu, asparagus, chicken liver, whole egg, oysters, apple, pomegranate, apricot, watermelon, prunes, pumpkin seeds, dates, almonds, raisins, amla and jaggery”, adds Dr. Anshul Jaibharat. Honey. Take a medium glass and fill it with hot water. .Hot Water. Drink around 1 litre hot water on an unfilled stomach. .Tomatoes. Eating raw tomatoes also helps in reducing the belly fat. Ginger. Steep water and add ginger to it. .Mint. .Apple Cider Vinegar. .Curry Leaves. .Cardamom.
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Hi I am looking for diet that can help me reduce my tummy and cheek fat. Can I reduce fat via diet only for long term.

Dr. Shalini Singhal 92% (2229 ratings)
Ph.D(Clinical Nutrition), M.Sc(Foods&Nutrition
Dietitian/Nutritionist, Delhi
Hi I am looking for diet that can help me reduce my tummy and cheek fat. Can I reduce fat via diet only for long term.
To start with avoid simple sugars as far as possible like sugar, jaggery, honey, sweets, candies, chocolates, cold drinks etc. 'Eat Out' less, avoid junk and have good quantity of fresh foods which are not processed like fruits, vegetables, soups, salads, nuts, low fat milk, curd etc. Combine these dietary changes with 30 mins to one- hour play/ walk / exercise. Its difficult to draft a diet chart here which is tailored to meet your requirements. If you need us to help you with proper customised Diet plans for weight loss, you can opt for our online program or contact us through Lybrate' private consult'
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How to loose belly fat fast and naturally so, what kind of food must one consume in order to develop six packs.

Dt. Neha Suryawanshi 90% (14865 ratings)
M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
How to loose belly fat fast and naturally so, what kind of food must one consume in order to develop six packs.
You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Ask me directly for customized diet plan for you. Do crunches and pushups daily to reduce belly fat.
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