Benefits of Brussels Sprouts and its Side Effects Health Feed

take sepia0 /2 one dose
puls 30 one dos per dy for wk

kali br 12c one dos a day for 10 days
aur mur na. 12c sam abov

apis 12c sam abov
conium 3c 3tims aday for 5 days


diet for u

cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts
• greens, including red leaf lettuce and arugula
• green and red peppers
• beans and lentils
• almonds
• berries
• sweet potatoes
• winter squash
• pumpkin
...more

Take balanced diet with right proportion in protein, calories, & carb. You can includes protein like egg, fish, chicken, sprouts, soya in your main meal specially in breakfast & do some exercise.

Dear Lybrate User,
Dear Lybrate User,
1.Use amla (gooseberry) juice to drink morning in a empty stomach.
2.Mix curry leaves with coconut oil and heat up and let it cool.. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hair fall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt.
4.Have lots of green leafy vegetables and fruits rich in Vitamin C.
5.Protein is the most important element for maintaining hair health. ...more

Lustrous, beautiful and healthy hair is a result of a healthy body and a healthy diet
Foods high in protein are soy, tofu, dairy products like milk, curd, paneer, cheese, nuts, oilseeds, beans and pulses.
Lifestyle changes
1. Along with a healthy hair diet it is important that you exercise properly as it will ensure that there is proper blood flow to your scalp and will help in the growth of hair. 
2. Treat your hair delicately. Avoid unnecessary brushing, combing or handling. Us...more

1. Take home cooked, fresh light food. Take a lot of green vegetables n fruit. 2. Increasing the fibre in your diet 3. Increasing your fluid intake 4. Avoid fast foods, spicy n fried foods
5. Maintain active life style6. Curd is good for u.7. Avoiding straininghomeopathy has very encouraging results. Consult online with details.

Hi, by improving your digestive system, you can increase your weight.
1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.

In homeopathy there is no exact treatment plans. It varies from patient to patient n in same patient from time to time. It depends on your symptoms PCOD/PCOS is a common hormonal disorder in women which can lead to weight gain and irregular periods. While most women depend on pills to deal with it, these simple changes in your lifestyle will help you deal with the condition in a better way.
1. Nutritional approach: Deficiency of micronutrients contributes to insulin insensitivity and comprom...more

With this long duration hair fall, it's important to go to a qualified dermatologist. Other specialists may not be equipped to help you deal with this. In the mean time- hair fall can be reduced or brought under control by improving your diet. Try taking balanced and on time meals. Include sprouts, fruits, leafy vegetable and some dry fruits regularly in your diet. Wash with mild shampoo to avoid damage to already weak hair shaft. If hair fall persists after these measures consult a qualified de...more

Dear Lybrate reader anything in excess will cause side effects. Calcium in excess can decrease absorption of other minerals. Sprouts contain much fiber and can cause gas, indigestion when consumed in excess.

Get a checkup with physician or Cardiologist including ecg BP and general examination. You may be prescribed tests like Echo and TMT based on the results.