Benefits of Black Coffee and its Side Effects Health Feed

Hello,

Black coffee can act as the metabolic booster,but it can also give some trouble to many.Consult me online for the detailed diet chart.

Hello,

Excess consumption might lead to acidity and heart burn, please limit to just 2 cups per day at max.

Coffee contains caffeine, a stimulant. Thats why we drink it when we feel tired or sleepy. No particular advantage except when we have low bp. You can have 2-3 times in a day.

The quote 'a good day starts with coffee' suits a lot of people who love nothing more than a cup of coffee every morning. However, your morning tryst with a cup of coffee might not be a very healthy habit. Believe it or not, addiction to caffeine (in the form of coffee) is as harmful as addiction to any other drug. In fact, caffeine is a legal drug that slowly and gradually damages your gastrointestinal tract.

Here are the negative effects of coffee on your digestive system:

In...more

Hello , black coffee is good for health. Coffee good for weight loss
coffee reduces risk of cancer
coffee prevent parkinson's disease
coffee help to boost your stamina.
A cup of coffee prevent type 2 diabetes.
Disadvantage
more coffee intake may risk of death.
More coffee intake brings you insomnia and restlessness.
Coffee for kids gets bet wetting

Hello-
green coffee is belived to have following health benefits. >for high blood pressure it affect blood vessels so that blood pressure is reduced. >for weight loss, chlorogenic acid in green coffee is thought to affect how the body handles blood sugar and metabolism thus reducing extra pounds.

Three home remedies-
1. Mix equal quantities of saffron, turmeric, neem, red sandalwood, tulsi, and multani mitti with buttermilk or milk and make a paste of it. Apply twice a day. 2. Apply a paste of fresh fenugreek leaves and wash off with warm water before going to bed.
3. Apply a mixture of carrot juice and pineapple juice to skin twice a week. This not only removes the marks but also adds shine to your skin.
Diet-
1. Eat fresh neem leaves twice a day.
2. Raw onion, raw g...more

If caffeine makes you alert, you should continue with that for alertness.
Armodafinil is used for those with sleeping disorders, excessive sleepiness, caused by narcolepsy.
It has many side effects like,
dizziness
headache
anxiety
skin rash etc.

There are no proven results. Yet some people have been benefited by taking them. It also improves overall general health.

Dear Lybrateuer,
-The normal intake of coffee should be 300-400 mg per day, your intake is much more than that, it may cause side effects like restlessness, irritability, headache, disturbance in heart rhythm, loss of appetite
-have a snack like a fruit or handful of mixed nuts which are more energy giving & do not have any adverse side effects.