Behaviour and Thought Problems Questions

Hi lybrate-user good to know that your ward has secured a seat in government medical college which shows she is an intelligent and ambitious person. It must have been difficult for her when she was interviewed by the police after her batchmate committed suicide. It seems like she often has thoughts of the incident and that could be causing her to have anger issues and feel extremely afraid. To feel better she can consult a psychologist and talk about what she went through. She needs someone with...more

It appears like you have panic disorder and you are right now on correct medications. May be dose needs titration. If you are tolerating well paeroxetine 12.5 and if if you have tried it for more than 1 month. Better to increase the dose to 25 mg once at night. In case of any anticipatory anxiety and when. You know you are about to face any stressful situation. Like some important meeting or some situation which can make you anxious, you can take betacap 40 mg stat on sos basis. On a long term b...more

40 years have passed thence. If you are thinking about questioning your own behaviour at that time, it means you are okay now. Pl forget past. However, it's not common for such a young child. But many factors are responsible- brought up, company st that time, environment around you etc.

No, pl do not think of finishing your life that Allah has given you. If you can arrange a talk between me and anyone who matters at your home so that I try to counsel them with the help of our experts. Or you may talk yourself. If you do dhyan/ meditation/ ibaadat, you will overcome psychological issues and feel stress free and full of energy. You may also use (though not essential) Ayurvedic stress delivers for added mental and physical support. Pl consult.

Do not overthink. To overcome overthinking, you may try controlled breathing (pranayam) and meditation (dhyana). See results in a week or two.

Hello, Greetings from your Ayurveda Wellness Coach,
With my 15 years of clinical experience, I would say that definitely she needs therapy, though not exactly as psychiatric therapy, but with series of consultations after understanding in detail, we can guide accordingly. There are Ayurveda methods that can be adopted without any side effects and there are therapies too for the same complaint.

Hi lybrate-user! sorry to know the difficulty your son is facing I could understand the importance of what a mother could do you need to give him the strength, energy and support him in handling this situation of fear. Probably would be the after effect of the medications just wait for few days .may be a week or so. If the symptoms still persist it is advisable that the psychotherapy and counseling would be of great benefit to overcome this. Combined with meditation and yoga. Take care of your s...more

Daily practice of mediation and yoga will help you. If you want the prescription you may contact me.

Hello and welcome to Lybrate. I have reviewed your query and here is my advice. I suggest telephonic counseling and online psychotherapy for you.
You can contact me for further advice and treatment options. Let me know if I can assist you further. Take care.

Overthinking problem is not very rare. Meditation can solve that but it is most difficult to meditate in this situation.
Solution: 1. Take warm cow ghee or sadbindu oil (baidyanath) (if ghee is not available) at the time of sleeping two drops in each nasal for atleast 30 days
2. Read books
3. Don't take cold water
after 7 days you will feel better for sure.
You will be cured 100%. Don't worry dear.