bed sores on buttocks Tips

For most people, the screen of a cell phone is the first thing they see in the morning and the last thing they see before going to bed. Nobody can deny the fact that living without a cell phone today is extremely difficult but must we be so glued to them? Staring into a phone or tablet screen, before going to sleep affects your sleep as well as impacts your health. Here's how:

It is harder to fall asleep - We feel sleepy when the brain releases a hormone called melatonin, which is contr...more

Satisfaction in every relation is very important.However, there are times, when due to certain factors or conditions most of us fail to achieve it. Two things that most men are generally insecure about are sex and the size of their penis. They are always concerned if their penis size is above average and their performance in bed is good. Although the size of their penis, is not in their control, they can definitely make a positive difference in bed, by holding ejaculation for a longer period o...more

Two things that most men are generally insecure about are sex and the size of their penis. They are always concerned if their penis size is above average and their performance in bed is good. Although the size of their penis, is not in their control, they can definitely make a positive difference is bed, by holding ejaculation for a longer period of time.
A recent research had revealed that 45% of men last for a less period of time, that is, only about 2 minutes. This statistic may be quite...more

early to rise and early to bed is good

Want to spice things up in the bedroom? Try any one of these 6 foods to fire up the libido

Having a healthy sex life plays an important part of our wellbeing. Low libido in men is much more common than we are lead to believe. There are many reasons why men can lose their sex drive and simple factors like tiredness, stress, depression, certain medications (antidepressants and hypertensive drugs), excessive alcohol consumption, illicit drug taking, and low testosterone levels may all pla...more

"Focussing only on sexual intimacy is unhelpful unless you have an emotional compatibility with your partner. This is because, good relationship and good sexual intimacy are very closely linked to each other.
Here are three top tips to help improve couple compatibility.

*Make time and Talk to Each Other: Share your day with your partner. Talk about the good things that happened, the challenges you faced and anything that strengthens the mental bond.

*Stop Criticizing: thi...more

What is bed wetting?

Bed wetting also known as nocturnal enuresis is a condition in which there is involuntary urination during sleep. It is normal till the age of 5 years but is a thing to worry if the child passes urine in bed during sleep after the age at which bladder control usually occurs.
The child with this problem usually have increases production of urine at night, poor sleep arousal and/or reduced bladder capacity and may also have increased frequency of urine in daytime ...more

How to Last Longer in Bed to Please Your Woman

Premature ejaculation is a sexual problem that almost all men suffer with in their early manhood. However, most of them learn to control their ejaculation with time and practice. Yet, a sizeable majority continue to suffer with this embarrassing problem even in adulthood.

Both your and your partner's pleasure during sex depends upon your ability to last longer in bed. Thus, if you are not able to hold back for long enough time, you...more

You may be a Greek god in bed but there is always scope for improvement. Food is known to play a major role in your sex life; think of aphrodisiac foods such as banana and dark chocolate. These foods raise your libido levels which make you a better performer in bed.

Here is a list of foods which help you perform better in bed:

Oysters: Oysters are a type of food that is high in zinc which is known for its libido enhancing abilities. They also contain important amino acids which...more

For most people, the screen of a cell phone is the first thing they see in the morning and the last thing they see before going to bed. Nobody can deny the fact that living without a cell phone today is extremely difficult but must we be so glued to them? Staring into a phone or tablet screen, before going to sleep affects your sleep as well as impacts your health. Here's how:

It is harder to fall asleep - We feel sleepy when the brain releases a hormone called melatonin. This release i...more