bed sores cream Tips

You may be a Greek god in bed but there is always scope for improvement. Food is known to play a major role in your sex life; think of aphrodisiac foods such as banana and dark chocolate. These foods raise your libido levels which make you a better performer in bed.

Here is a list of foods which help you perform better in bed:

Oysters: Oysters are a type of food that is high in zinc which is known for its libido enhancing abilities. They also contain important amino acids which...more

For most people, the screen of a cell phone is the first thing they see in the morning and the last thing they see before going to bed. Nobody can deny the fact that living without a cell phone today is extremely difficult but must we be so glued to them? Staring into a phone or tablet screen, before going to sleep affects your sleep as well as impacts your health. Here's how:

It is harder to fall asleep - We feel sleepy when the brain releases a hormone called melatonin. This release i...more

Sex is a very personal experience. If done right, it can be wonderfully enriching for both partners. However, most people are unsure about what they want and end up having bad experiences. It is extremely important to know what you want before going to bed with someone. But a common problem that most people face is, how to know what you want? This is true for inexperienced people and people who are not good at articulating what they want or like.

Imagine a situation where, you go to a r...more

While making love is much more than getting a climax, it is one of the most pleasurable moments a man or a woman can feel. However, for many women, climaxing or achieving orgasms isn t as easy as for men. In fact a significant number of women haven t been able to achieve orgasm even once due to a variety of factors. Even women who want to orgasm face difficulty in achieving orgasms on a regular basis.

Here are some tips to help if you are one of these women:

Attentiveness towar...more

If you thought it is easy to make your partner lose control in bed, you surely were mistaken. While love and care for one another happens to lay the foundation for any kind of physical expression, it, in no way, teaches you the precise art of seduction. Seduction again is the key to win over her mind and body. The first step towards consummation of your relationship could be made secure through a few basic tips on seduction.

Read up these tips to know how to seduce her best:

Go...more

Research proves that exercise is a great way to improve sexual function in both men and women. Whether one suffers from sexual problems like erectile dysfunction or may just want to improve their sex life, exercising the sex muscles is effective in both cases. A particular group of muscles function together and are involved directly in the process. Exercising these muscles will naturally increase the flow of blood to your penis and help improve sexual performance.

Here are ways to exer...more

There are various reasons that might cause issues in bed, most of which are psychological. Anxiety and self-doubts majorly affect your mind and as a result, you might face problems in your sex life. Reproduction has little to do with a great and pleasurable sex life. Lack of intimacy or lack of sex may cause the couple in question to drift apart. Conflicts may arise and they might face other relationship problems. This makes sex an important aspect, as identifying the issues you have in bed migh...more

Physical disorders which hamper your intimate life can prove to be an embarrassment when it disrupts intimacy between you and your partner. To alleviate such problems, modern treatment processes have developed rapidly over the last couple of years in order to provide the best results and that too, within a very short period of time.

However, these methods aren t usually curative, but mostly provide symptomatic relief. Regular and constant medication is necessary in order to achieve best...more

A study by the Journal of Sexual Medicine revealed that men with more than ordinary masturbation habits may develop sexual problems. These habits are defined by techniques that cannot be replicated by the partner s hand, mouth or vagina. These men were advised by sex therapists to maintain sexual abstinence and, then, to replace old preferences and practices with new ones. This had a positive effect on their sexual performance. The men reported greater satisfaction during sex with their partners...more

Satisfaction in every relation is very important. However, there are times, when due to certain factors or conditions most of us fail to achieve it. Two things that most men are generally insecure about are sex and the size of their penis. They are always concerned if their penis size is above average and their performance in bed is good. Although the size of their penis, is not in their control, they can definitely make a positive difference in bed, by holding ejaculation for a longer period of...more