Bed Bugs Bites Tips

Nail biting is a bad habit that can not only make your hands look unsightly, but if you bite your nails badly enough, you can permanently damage your nails, your teeth, or even your gums.

Fruits and vegetables like apple, corn and carrots, which can create difficulty in chewing and would need continous biting should be considerably avoided while undergoing orthodontic treatment.

Fruits and vegetables which require continous biting like apples, carrots and corn should be avoided as it can become quite difficult while the braces are on.

Fruits and vegetables which require continous biting like apples, carrots and corn should be avoided as it can become quite difficult while the braces are on.

Fruits and vegetables which require continuous biting like apples, carrots and corn should be avoided as it can become quite difficult while the braces are on.

Visit an Orthodontist if your child has habits like thumb sucking, lip biting, tongue thrusting, mouth breathing. These habits may cause irregularity in teeth and jaws and should be prevented at an early stage.

Many people bite nails when they are anxious or stressed. However, knowing its harmful effects will only increase their anxiety and stress. About 30% of children, 45% of teenagers and 25% of young adults have the habit of biting their nails. Nail biting is one habit which sets in due to various reasons and just continues due to nervousness, boredom, frustration or stress. People tend to unconsciously bite their nails and over a period of time, it becomes very difficult to get rid of the habit.more

When you think of bed, what comes to mind? If you’re like most people, sleep and sex are probably the first things you think of; however, your bed can be used for more than both. It can be a place where you and your partner can unwind and grow your relationship through talking.
Pillow talk, as many couples affectionately call it, is such an important part of a healthy relationship. Talking to your spouse before you both drift off to sleep can be extremely intimate, and there doesn’t hav...more

Nail...
Interested in flaunting healthy, shiny nails...
Avoid biting or injury to the nails..
Eat fish products often..
Vegetarian.. Drink cow milk regularly..

Brushing removes plaque and food particles from the inner , outer and biting surfaces of your teeth

Be gentle--rough brushing and worn toothbrushes can damage tooth enamel

To be contd..