Bath Essentials Questions

When periods (menstruations) come regularly, this is called the menstrual cycle. Having regular menstrual cycles is a sign that important parts of your body are working normally. The menstrual cycle provides important body chemicals, called hormones, to keep you healthy. It also prepares your body for pregnancy each month. A cycle is counted from the first day of 1 period to the first day of the next period. The average menstrual cycle is 28 days long. Cycles can range anywhere from 21 to 35 day...more

yes it's good to have soya chunks but it's not a complete protein as it is deficient in some amino acids so include other protein rich foods like all milk and milk products, eggs, pulses, sprouts, nuts etc.

Hi One of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take sarpgandha vati 1-1 tab twice a day. Take pranacharya no tens capsule 1-1 twice a day. Avoid spicy food. Junk food. Fermented food. Tea.coff...more

Hello Paray stress can produce inner tension, depressive symptoms, difficulties to concentrate and other issues in any one. Unemployment is definitely a reason for stress. My advice to you is never back off. Fight hard until you win one day. Have a good diet and exercise. Don't skip breakfast. Avoid smoking and alcohol if any. Maintain a proper sleep pattern. Stay focused and keep targets to achieve to keep yourself motivating. All the best for a successful career and life.

For Pimples- Faceclin Gel / Aclind Gel For application twice daily over affected area.
Face Wash with Rejuglow Facewash/ Episoft OC Cleanser/ Saslic DS Wash.
For Dandruff- Keraglo AD Shampoo for application three times in a week.
Sebowash Shampoo once in a week.
Stop Oil Application.

There is no such food that can help whitening the teeth, you shd brush thoroughly after each meal and get a scaling done from a dentist.

Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly and we need to start with a corticosteroids

If phimosis results in pain during sex, or if it impedes urination or leads to infection, homoepathic treatment is available. Phimosis, if present since birth, is purely a surgical condition. But if it develops in later age due to any inflammation/infection then there are many homeopathic medicines like Merc. iod., sulphur, acid-nit, Jacaranda, Cinnabaris, Hepar-sulph, Cantharis, Thuja etc which can help such cases.for treatment let me know since when do you have this condition ?
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Hello,
A hormonal profile with fsh, lh, amh, serum testosterone, thyroid profile , prolactin and an ultrasound pelvis should be done .

unexplained infertility is most common cause of infertility
go for iui or ivf baby success rate is high in reputed centers and cost effective and efficient and less tensions and almost equal amount of money for it at different places with doubtful results