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Banyan Tree Benefits Tips

Ayurveda And Knee Pain

Swapnadeep Ayurveda 86% (30 ratings)
Ayurveda, Navi Mumbai
Ayurveda And Knee Pain

Ayurveda is a very old system of medicine, which originated in India. Using herbs found in nature to cure various illnesses, knee pain can also be permanently cured with this method indigenous to India. It reduces knee pain caused by various illnesses including arthritis, inflammation of the cartilage and wearing of the patella among others.

Here are some common ayurvedic remedies, which help reduce knee pain:

1. AlfalfaAlfalfa is medically known as Medicago Sativa. Alfalfa is excellent for making sure that your joint pain reduces, when taken in liquid form four times a day.

2. AshwagandhaAshwagandha is medically known as Withania Somnifera. In the West, Ashwagandha is popularly known as Winter Cherry. Also, it has a lot of therapeutic properties, which include reducing joint pains. 

3. Banyan - The Banyan tree's medical name is Ficus Benghalensis. It has a sap very similar to the form of rubber known as latex is derived from the Banyan tree. The Banyan tree's sap is externally applied over the joints and the pain usually disappears after a few regular applications. 

4. Bishop's weed - The medical name for Bishop's weed is Trachyspermum Ammi. The oil extracted from this herb is usually applied to the knees to reduce the intensity of such knee pains.

5. CeleryThe medical name for celery is Apium Graveolens. Celery is not only an effective treatment for rheumatoid arthritis and associated pains in the knees, but it is also helpful in treating gout. It is usually agreed upon that this particular treatment is usually long lasting because of its alkaline nature.

6. Dandelion Dandelion's biological name is Taraxacum Officinale. It is rich in magnesium and is crucial for the correct mineralization of the bones. This mineralization allows the bones to become stronger and also prevents knee pain.

7. GarlicThe medical name for garlic is allium sativum. Five to six cloves eaten everyday has proved to reduce knee pains.

8. GingerGinger is biologically called Zingiber Officinale. These can be easily included in your diet and go a long way in curbing knee pain.

5173 people found this helpful

How Ayurveda Can Help Manage Type 2 Diabetes?

Dr. Surjeet Kaur 89% (533 ratings)
MD - Ayurveda Scholar, Diploma In Skin Aesthetics, Cosmetology and Trichology, Diploma In skin aesthetics, Diploma In cosmetology, Diploma In Trichology, Diploma In Nutrition & Diet Planning, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Trichologist, Mumbai
How Ayurveda Can Help Manage Type 2 Diabetes?

Although this disorder has been present among people since the inception of mankind, the rate of increase among the number of patients in recent years is alarming to say the least. The primary culprits are lifestyle issues such as bad diet, lack of physical exercise and stress. However, some people are genetically predisposed to it as well. Diabetes is a silent killer as complications caused by it are one of the largest killers on the planet.

The Ayurvedic route
Ayurveda has a long history of successfully dealing with this scourge dating back thousands of years. Diabetes is known as ‘Madhumeha’ and is often classified as ‘Maharoga’ as it causes multiple complications. The Ayurvedic route has many facets such as exercises, filtering toxins and balancing the ‘doshas’ through diet and herbs to control the effects of diabetes. Let’s look at some of the remedies for controlling and correcting symptoms of diabetes in Ayurveda.

  • Diet: This is one of the most important changes that you need to make in your life to control symptoms of diabetes. Certain food types are an absolute no-no in Ayurveda if you have diabetes while certain other types of food are encouraged as they help keep it in control.
  • Food types encouraged in Ayurveda: Amla, bitter gourd, fenugreek seeds (methi), spinach, jamun, drumsticks, garlic, turmeric, snake gourd, barley, wheat, tulsi, pepper, soya bean, cucumber and bel (Indian Bael) among others
  • Food types discouraged in Ayurveda: Processed sugar or any food that contains a high amount of it, unrefined sugar in large quantities, sugar cane juice, oil, jaggery, ghee, cakes, alcohol, foods rich in carbohydrates such as rice or rotis in excess quantities, curd, junk and oily foods, butter, cold drinks and sweets among others
  • Home Remedies and herbs: Ayurveda prescribes many forms of juices and concoctions which can be easily prepared at home to control blood sugar levels and also limit the symptoms. Some of the herbs and preparations used in the treatment of diabetes are mentioned below.
    • Bitter gourd juice or Karela taken early in the morning
    • A mixture of aloe vera gel and ground bay leaf (tez patta)
    • Banyan tree bark prepared in boiled water
    • Cinnamon powder boiled in water
    • Neem, turmeric and tulsi preparations
  • Yoga and exercises: Exercising and ensuring that the metabolism is kept active to check blood sugar levels is of utmost importance when you are diabetic. Yoga is one of the best methods to accomplish this. In general, light walking is prescribed but there are certain yoga poses which are especially beneficial for diabetes. Some of these are:
    • Shalabhasana or the locust pose
    • Ardha matsyendrasana or the half spinal twist pose
    • Peacock pose or Mayurasana
    • Katichakrasana or the waist rotating pose
    • Naddishuddhi Pranayama
    • Surya namaskar among others

However, it is important that you are proficient in the easier forms of yoga first and then have proper instruction before you try the harder poses.

4771 people found this helpful

3 Types Of Diabetes And Its Ayurvedic Treatment!

Ayurveda, Mumbai
3 Types Of Diabetes And Its Ayurvedic Treatment!

Diabetes is often called the silent killer. This is because you would not even know when it sneaks up on you. It may not have any symptoms initially but once you have it, you would need lifelong administration of drugs. Diabetes or diabetes mellitus, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body.

Types of Diabetes

There are three types of diabetes. These are:

  1. Type 1 Diabetes: this is a condition in which in which the body does not produce insulin at all. Patients suffering from this condition may need to take insulin supplements for the rest of their life, in order to properly metabolize sugar in the body. This is a very rare, genetic condition.

  2. Type 2 Diabetes: this is a condition in which the insulin product is impaired and there is not enough insulin in the body for metabolizing sugars properly. This leads to high blood sugar and eventually, the symptoms of diabetes.

  3. Gestational Diabetes: This is an affliction of pregnant women. Some women’s bodies may not be able to produce enough insulin at the time of pregnancy and therefore they have excess sugar in their blood stream. Gestational diabetes may be harmful for both the mother and the baby.

Diabetes Treatment in Ayurveda

For Ayurvedic treatment of diabetes, the first step is usually dietary planning and lifestyle change. Adopting a more active lifestyle, and a healthy, balanced diet low on sugars and starches, is a must. You must begin by avoiding sugars in all forms. This means you will have to get rid of rice, potatoes, white bread, sugar coated cereals, bananas, colocasia and much more. Add a lot of green leafy vegetables to your diet to improve your nutritional status and metabolism. In addition to these, also add some herbs to your diet. Ayurvedic herbs that act as natural medicine for diabetes include turmeric, bitter gourd, gurmar leaves, bael, fenugreek and many more.

Apart from diabetes Ayurvedic treatment, you could also practice yoga, which can help you improve your health. Several yogic asanas help massage your internal organs so that they are healthier and can function much better. Some of the asanas are especially beneficial for the pancreas, which produce insulin. You may have to make some changes to your lifestyle as well. For starters, you will have to maintain a more active lifestyle. You will also have to avoid sleeping in the daytime. Avoid smoking and consuming alcohol and take extra care of your feet.

Here are a few home remedies that may help cure diabetes naturally:

Juice of Bitter Gourd:

You may consume 30ml of fresh juice of Karela/ bitter melon every day early in the morning. You can also mix it with other things to make simple recipes and consume it.

How to prepare:

  1. Separate the seeds and mix the fruit in the mixer. Add a little bit of water and mix it in the blender. Use a sieve to obtain the juice.

  2. Small and thin pieces of the bitter gourd are cut. Fry them with some mustard oil and the required quantity of salt. Add green chillies and onions to the pan and heat the mixture for 10-15 minutes.

Aloe Vera and Ground bay leaf:

The mixture of aloe vera gel (1 tbsp), ground bay leaf (1/2 tsp), and turmeric (1/2 tsp) is recommended to be taken twice a day before lunch and dinner for effective hyperglycaemic control.

Methi Seeds:

Methi seeds, also known as Fenugreek seeds, when taken by itself or in combination with other Ayurvedic herbs, can act as an effective remedy to lower the symptoms of diabetes.

How to prepare:

  1. Grind a few Methi seeds and turmeric together and take it with a glass of milk at least twice a day.

  2. Soak fenugreek seeds in warm water overnight followed by chewing it in the morning.

  3. Soak 4tbsp of fenugreek seeds in about 300ml of water overnight and chew it the following morning.

  4. Prepare chapattis with fenugreek seed powder

Jamun Seeds:

The powdered seeds of Eugenia jambolana (about 1 tsp) should be taken twice a day with lukewarm water. Jamun has the beneficial property of not allowing the starch in food to get converted into sugar.

Amla:

Amla juice (Embelica officinalis) (20 ml) two times a day is beneficial for a diabetic patient. You may also use powdered ‘Amla’ powder and consume it twice a day.

Banyan Tree Bark:

A decoction of the bark of banyan tree is taken (50 ml) twice a day.

Preparation method: 20 gm of the banyan tree bark is boiled in 4 glasses of water. Evaporate the water until only about one glass of the decoction is remaining and drink it when it is warm.

Cinnamon Powder:

Cinnamon powder is probably considered as one of the most important home remedies.

How to prepare: Add 3-4 Tbsp of cinnamon powder and add to one litre of water and boil the same for about 20 minutes. Strain this mixture and cool the same. It is recommended to consume it every day.

Different Ayurvedic Herbs That Can Manage Diabetes!

Dr. Atray Bhatt 90% (62 ratings)
BAMS, MD - Alternate Medicine
Ayurveda, Vadodara
Different Ayurvedic Herbs That Can Manage Diabetes!

Diabetes is an abnormal condition where the sugar-level in humans are higher than usual. Ayurveda can be used efficiently in treating this condition. Madhumeha is the Ayurvedic term for diabetes. In Indian terms, diabetes is known to the common man as Prameha, which is said to be divided into 3 major types – Kapha, Pitta and Vata. Lack of exercise and intake of food having excess of snigdha, ushna and guru types are said to be the chief cause of prameha.

Along with drugs and medications, Ayurveda stresses on the importance of a balanced diet and exercise. The management modules that can be categorized are:

  1. Vyaayam (Exercise)
  2. Panchakarma (Procedures for Bio-purification)
  3. Pathya (Regulation in diet)
  4. The use of therapy (Medications)

The individual’s constitution highly affects the ayurvedic treatment of prameha. Some of them are:

  1. Obstruction in srothus
  2. Ahara and Vihara
  3. Dosha predominance of disease
  4. Hereditary factors
  5. The prakrithi of the patient
  6. Manasika Prakrithi
  7. Dooshya vitiation

Management of diabetes can be done using a variety of herbs. Some of them are:

  1. Vjaysar
  2. Eugenia jambolana (Jamun beej churna)
  3. Pterocarpus marsupium (Vijaysar churna)
  4. Ficus bengalensis (Nyagrodha twaka churna – banyan tree bark)
  5. Shilajeet
  6. Momordica chirantia Karvellaka (Karella – Bitter Gourd)
  7. Kirat tikata (Chirayata)
  8. Emblica officinalis (Amla)

It is possible that certain patients are unable to respond to insulin or hypoglemic medicines. In this case, an ayurvedic physician may prescribe some ayurvedic drugs such as:

  1. Dhatri Nisha
  2. Chandraprabha vati
  3. Vasant kusumakar rasa

Diabetes is not just a lack of insulin. It is the most probable cause is plain poor maintenance of your body. Its cure will need to include all of these things discussed. By doing all, diet, herbs, exercise and stress management, you can certainly take care of your Diabetes.

5502 people found this helpful

Ayurvedic Treatment For Infertility!

Dr. Anu Goyal 91% (40 ratings)
B.A.M.S, Dietetics & Food Services Management Services, Panchkarma, Sports Nutrition, Clinical & Therapeutic Yoga
Ayurveda, Panchkula
Ayurvedic Treatment For Infertility!

Ayurveda takes an all encompassing perspective about health and regards the overall body rather than an individual sickness. When you visit an Ayurvedic doctor, he'll put forth numerous inquiries before diagnosing you. Once the doctor is sure of what afflicts your body, only then he will treat you!

The fundamental center of Ayurvedic treatment for fruitlessness is to guarantee the correct change of food into supplements that can move to the 'shukra dhatu'. Portions of the utilized treatment for fruitlessness as a part of Ayurveda are:

  1. Swedanam: Ayurvedic doctors utilize this strategy to incite sweating in patients experiencing barrenness with the assistance of overwhelming covers or activities. This is done to flush poisons out of the body.

  2. Vamanam: This is to some degree uncomfortable in any case detoxing Ayurvedic treatment prompts to free the body of undigested food.

  3. Banyan Tree Bark: Numerous Ayurvedic doctors recommend the utilization of dried banyan tree husk powder, blended with sugar, to treat barrenness issues.

  4. Medicated Ghee: This is an Ayurvedic pharmaceutical to treat female fruitlessness. Devoured as melted margarine blended with milk, this drug is touted to treat utilitarian issues however, does not treat basic inadequacies.

Eating routine To Tackle Infertility:

As per Ayurveda, a person managing fruitlessness needs to follow a strict eating regimen. Aside from keeping away from fried and unreasonably salty food, Ayurveda prescribes incorporating the accompanying foods in a patient’s diet:

  1. Almonds

  2. New Vegetables

  3. Entire Grains

  4. Dairy items, for example, milk

  5. New Fruits

  6. Dried Fruits

Every one of these foods give nourishment to the shukra dhatu, which can help in treating infertility.

4773 people found this helpful

3 Types Of Diabetes And Its Ayurvedic Treatment!

Dr. Prasanna Kakunje 88% (10 ratings)
MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mangalore
3 Types Of Diabetes And Its Ayurvedic Treatment!

Diabetes is often called the silent killer. This is because you would not even know when it sneaks up on you. It may not have any symptoms initially but once you have it, you would need lifelong administration of drugs. Diabetes or diabetes mellitus, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body.

Types of Diabetes

There are three types of diabetes. These are:

  1. Type 1 Diabetes: this is a condition in which in which the body does not produce insulin at all. Patients suffering from this condition may need to take insulin supplements for the rest of their life, in order to properly metabolize sugar in the body. This is a very rare, genetic condition.

  2. Type 2 Diabetes: this is a condition in which the insulin product is impaired and there is not enough insulin in the body for metabolizing sugars properly. This leads to high blood sugar and eventually, the symptoms of diabetes.

  3. Gestational Diabetes: This is an affliction of pregnant women. Some women’s bodies may not be able to produce enough insulin at the time of pregnancy and therefore they have excess sugar in their blood stream. Gestational diabetes may be harmful for both the mother and the baby.

Diabetes Treatment in Ayurveda

For Ayurvedic treatment of diabetes, the first step is usually dietary planning and lifestyle change. Adopting a more active lifestyle, and a healthy, balanced diet low on sugars and starches, is a must. You must begin by avoiding sugars in all forms. This means you will have to get rid of rice, potatoes, white bread, sugar coated cereals, bananas, colocasia and much more. Add a lot of green leafy vegetables to your diet to improve your nutritional status and metabolism. In addition to these, also add some herbs to your diet. Ayurvedic herbs that act as natural medicine for diabetes include turmeric, bitter gourd, gurmar leaves, bael, fenugreek and many more.

Apart from diabetes Ayurvedic treatment, you could also practice yoga, which can help you improve your health. Several yogic asanas help massage your internal organs so that they are healthier and can function much better. Some of the asanas are especially beneficial for the pancreas, which produce insulin. You may have to make some changes to your lifestyle as well. For starters, you will have to maintain a more active lifestyle. You will also have to avoid sleeping in the daytime. Avoid smoking and consuming alcohol and take extra care of your feet.

Here are a few home remedies that may help cure diabetes naturally:

Juice of Bitter Gourd:

You may consume 30ml of fresh juice of Karela/ bitter melon every day early in the morning. You can also mix it with other things to make simple recipes and consume it.

How to prepare:

  1. Separate the seeds and mix the fruit in the mixer. Add a little bit of water and mix it in the blender. Use a sieve to obtain the juice.

  2. Small and thin pieces of the bitter gourd are cut. Fry them with some mustard oil and the required quantity of salt. Add green chillies and onions to the pan and heat the mixture for 10-15 minutes.

Aloe Vera and Ground bay leaf:

The mixture of aloe vera gel (1 tbsp), ground bay leaf (1/2 tsp), and turmeric (1/2 tsp) is recommended to be taken twice a day before lunch and dinner for effective hyperglycaemic control.

Methi Seeds:

Methi seeds, also known as Fenugreek seeds, when taken by itself or in combination with other Ayurvedic herbs, can act as an effective remedy to lower the symptoms of diabetes.

How to prepare:

  1. Grind a few Methi seeds and turmeric together and take it with a glass of milk at least twice a day.

  2. Soak fenugreek seeds in warm water overnight followed by chewing it in the morning.

  3. Soak 4tbsp of fenugreek seeds in about 300ml of water overnight and chew it the following morning.

  4. Prepare chapattis with fenugreek seed powder

Jamun Seeds:

The powdered seeds of Eugenia jambolana (about 1 tsp) should be taken twice a day with lukewarm water. Jamun has the beneficial property of not allowing the starch in food to get converted into sugar.

Amla:

Amla juice (Embelica officinalis) (20 ml) two times a day is beneficial for a diabetic patient. You may also use powdered ‘Amla’ powder and consume it twice a day.

Banyan Tree Bark:

A decoction of the bark of banyan tree is taken (50 ml) twice a day.

Preparation method: 20 gm of the banyan tree bark is boiled in 4 glasses of water. Evaporate the water until only about one glass of the decoction is remaining and drink it when it is warm.

Cinnamon Powder:

Cinnamon powder is probably considered as one of the most important home remedies.

How to prepare: Add 3-4 Tbsp of cinnamon powder and add to one litre of water and boil the same for about 20 minutes. Strain this mixture and cool the same. It is recommended to consume it every day.

Infertility - 6 Ayurveda Treatments Used For It!

Dr. Daxaben Patel 88% (51 ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Infertility - 6 Ayurveda Treatments Used For It!

This is a condition that refers to the inability of a man or women to reproduce. This term is also referred to women who cannot carry the child throughout the term of the pregnancy. It is a health issue that can affect anyone and there are several reasons behind it.

Causes of Infertility
In women, it can be due to hormonal imbalance, uterine fibroids, or even blocked fallopian tubes. Infertility can be an issue due to many other reasons as well. In males, it can be anything from physiological, anatomical to certain lifestyle problems.

Changing your lifestyle can help solve this condition. Leading a healthy life and reducing stress are few of the most effective ways to deal with it. However, there are Ayurvedic methods that can treat this condition without any side-effects.

Ayurvedic treatments
According to Ayurveda, the problem of infertility happens when the ‘Shukra dhatu’ is weak. It can be energized using ayurvedic treatments which ensure that the nutrients in the food are absorbed by the body.

  1. Ashwagandha Churna and Kapikacchu: These are two natural ingredients that are effective in solving infertility issues in men. It increases the sperm count and also improves the sperm quality which in turn increases the chances of conception.
  2. Banyan Tree root: A well known Ayurvedic treatment for infertility can be found in the root of the banyan tree. It is crushed into a powder, mixed into the milk and consumed three times a week to obtain desired results.
  3. Swedanam: This treatment is used to treat infertility in men and should only be performed under the supervision of Ayurvedic doctors. This method induces sweating using blankets or exercises. This flushes out all the toxins from the body of the person suffering from infertility.
  4. Guduchi, Gokshura, and Triphala Churna: These are medicines that clear the blockages present in the body. They have several benefits one among them being curing infertility issues.
  5. Phala Gritam: Meant to treat female infertility, this medicine is a popular Ayurvedic medicine suggested by most doctors. This medicine is prepared by heating ghee with decoctions and herbs. Its intake by women helps in preventing abortion, strengthening the uterus and helps in curing infertility. Consume 1 – 2 teaspoon with hot milk on an empty stomach twice a day. This medicine works for the functional issues that cause infertility and is not meant for the structural problems.
  6. Virechanam: Compared to the other methods, this one may make the person slightly uncomfortable but is quite effective. In this method, detoxification is done through vomiting to rid the body of the undigested food.

Diet to follow along with Ayurvedic treatment
A diet must be followed along with taking the treatment in order to get positive results. There are a few ways in which you can alter your food habits. Alter your food choices and consume sufficient amounts of whole grains, fresh vegetables, fresh fruits and dairy products every day. Almonds and dried fruits are also known to help with the infertility problems, therefore, making them a part of your diet is a good option.

Infertility treatments can be difficult to deal with. It can give people a lot of stress and anxiety which further add to the complications. Consulting an expert and going for an all natural Ayurvedic solution can prove to be beneficial to you.

3445 people found this helpful

Curing Diabetes With Ayurveda - Is It Possible?

Dr. Akash Gupta 86% (14 ratings)
BAMS, MD - Ayurveda
Ayurveda, Jabalpur
Curing Diabetes With Ayurveda - Is It Possible?

Diabetes is often called the silent killer. This is because you would not even know when it sneaks up on you. It may not have any symptoms initially but once you have it, you would need lifelong administration of drugs. Diabetes or diabetes mellitus, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body.

Types of Diabetes

There are three types of diabetes. These are:

  1. Type 1 Diabetes: this is a condition in which in which the body does not produce insulin at all. Patients suffering from this condition may need to take insulin supplements for the rest of their life, in order to properly metabolize sugar in the body. This is a very rare, genetic condition.

  2. Type 2 Diabetes: this is a condition in which the insulin product is impaired and there is not enough insulin in the body for metabolizing sugars properly. This leads to high blood sugar and eventually, the symptoms of diabetes.

  3. Gestational Diabetes: This is an affliction of pregnant women. Some women’s bodies may not be able to produce enough insulin at the time of pregnancy and therefore they have excess sugar in their blood stream. Gestational diabetes may be harmful for both the mother and the baby.

Diabetes Treatment in Ayurveda

For Ayurvedic treatment of diabetes, the first step is usually dietary planning and lifestyle change. Adopting a more active lifestyle, and a healthy, balanced diet low on sugars and starches, is a must. You must begin by avoiding sugars in all forms. This means you will have to get rid of rice, potatoes, white bread, sugar coated cereals, bananas, colocasia and much more. Add a lot of green leafy vegetables to your diet to improve your nutritional status and metabolism. In addition to these, also add some herbs to your diet. Ayurvedic herbs that act as natural medicine for diabetes include turmeric, bitter gourd, gurmar leaves, bael, fenugreek and many more.

Apart from diabetes Ayurvedic treatment, you could also practice yoga, which can help you improve your health. Several yogic asanas help massage your internal organs so that they are healthier and can function much better. Some of the asanas are especially beneficial for the pancreas, which produce insulin. You may have to make some changes to your lifestyle as well. For starters, you will have to maintain a more active lifestyle. You will also have to avoid sleeping in the daytime. Avoid smoking and consuming alcohol and take extra care of your feet.

Here are a few home remedies that may help cure diabetes naturally:

Juice of Bitter Gourd:

You may consume 30ml of fresh juice of Karela/ bitter melon every day early in the morning. You can also mix it with other things to make simple recipes and consume it.

How to prepare:

  1. Separate the seeds and mix the fruit in the mixer. Add a little bit of water and mix it in the blender. Use a sieve to obtain the juice.

  2. Small and thin pieces of the bitter gourd are cut. Fry them with some mustard oil and the required quantity of salt. Add green chillies and onions to the pan and heat the mixture for 10-15 minutes.

Aloe Vera and Ground bay leaf:

The mixture of aloe vera gel (1 tbsp), ground bay leaf (1/2 tsp), and turmeric (1/2 tsp) is recommended to be taken twice a day before lunch and dinner for effective hyperglycaemic control.

Methi Seeds:

Methi seeds, also known as Fenugreek seeds, when taken by itself or in combination with other Ayurvedic herbs, can act as an effective remedy to lower the symptoms of diabetes.

How to prepare:

  1. Grind a few Methi seeds and turmeric together and take it with a glass of milk at least twice a day.

  2. Soak fenugreek seeds in warm water overnight followed by chewing it in the morning.

  3. Soak 4tbsp of fenugreek seeds in about 300ml of water overnight and chew it the following morning.

  4. Prepare chapattis with fenugreek seed powder

Jamun Seeds:

The powdered seeds of Eugenia jambolana (about 1 tsp) should be taken twice a day with lukewarm water. Jamun has the beneficial property of not allowing the starch in food to get converted into sugar.

Amla:

Amla juice (Embelica officinalis) (20 ml) two times a day is beneficial for a diabetic patient. You may also use powdered ‘Amla’ powder and consume it twice a day.

Banyan Tree Bark:mellitus

A decoction of the bark of banyan tree is taken (50 ml) twice a day.

Preparation method: 20 gm of the banyan tree bark is boiled in 4 glasses of water. Evaporate the water until only about one glass of the decoction is remaining and drink it when it is warm.

Cinnamon Powder:

Cinnamon powder is probably considered as one of the most important home remedies.

How to prepare: Add 3-4 Tbsp of cinnamon powder and add to one litre of water and boil the same for about 20 minutes. Strain this mixture and cool the same. It is recommended to consume it every day. In case you have a concern or query you can always consult an expert & get answers to your questions!

4888 people found this helpful

Diabetes - Ayurvedic Treatment For It!

Dr. Y. K. Saini 87% (52 ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Diabetes - Ayurvedic Treatment For It!

Diabetes is often called the silent killer. This is because you would not even know when it sneaks up on you. It may not have any symptoms initially but once you have it, you would need lifelong administration of drugs. Diabetes or diabetes mellitus, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body.

Types of Diabetes

There are three types of diabetes. These are:

  1. Type 1 Diabetes: this is a condition in which in which the body does not produce insulin at all. Patients suffering from this condition may need to take insulin supplements for the rest of their life, in order to properly metabolize sugar in the body. This is a very rare, genetic condition.

  2. Type 2 Diabetes: this is a condition in which the insulin product is impaired and there is not enough insulin in the body for metabolizing sugars properly. This leads to high blood sugar and eventually, the symptoms of diabetes.

  3. Gestational Diabetes: This is an affliction of pregnant women. Some women’s bodies may not be able to produce enough insulin at the time of pregnancy and therefore they have excess sugar in their blood stream. Gestational diabetes may be harmful for both the mother and the baby.

Diabetes Treatment in Ayurveda

For Ayurvedic treatment of diabetes, the first step is usually dietary planning and lifestyle change. Adopting a more active lifestyle, and a healthy, balanced diet low on sugars and starches, is a must. You must begin by avoiding sugars in all forms. This means you will have to get rid of rice, potatoes, white bread, sugar coated cereals, bananas, colocasia and much more. Add a lot of green leafy vegetables to your diet to improve your nutritional status and metabolism. In addition to these, also add some herbs to your diet. Ayurvedic herbs that act as natural medicine for diabetes include turmeric, bitter gourd, gurmar leaves, bael, fenugreek and many more.

Apart from diabetes Ayurvedic treatment, you could also practice yoga, which can help you improve your health. Several yogic asanas help massage your internal organs so that they are healthier and can function much better. Some of the asanas are especially beneficial for the pancreas, which produce insulin. You may have to make some changes to your lifestyle as well. For starters, you will have to maintain a more active lifestyle. You will also have to avoid sleeping in the daytime. Avoid smoking and consuming alcohol and take extra care of your feet.

Here are a few home remedies that may help cure diabetes naturally:

1. Juice of Bitter Gourd:

You may consume 30ml of fresh juice of Karela/ bitter melon every day early in the morning. You can also mix it with other things to make simple recipes and consume it.

How to prepare:

  1. Separate the seeds and mix the fruit in the mixer. Add a little bit of water and mix it in the blender. Use a sieve to obtain the juice.

  2. Small and thin pieces of the bitter gourd are cut. Fry them with some mustard oil and the required quantity of salt. Add green chillies and onions to the pan and heat the mixture for 10-15 minutes.

2. Aloe Vera and Ground bay leaf:

The mixture of aloe vera gel (1 tbsp), ground bay leaf (1/2 tsp), and turmeric (1/2 tsp) is recommended to be taken twice a day before lunch and dinner for effective hyperglycaemic control.

3. Methi Seeds:

Methi seeds, also known as Fenugreek seeds, when taken by itself or in combination with other Ayurvedic herbs, can act as an effective remedy to lower the symptoms of diabetes.

How to prepare:

  1. Grind a few Methi seeds and turmeric together and take it with a glass of milk at least twice a day.

  2. Soak fenugreek seeds in warm water overnight followed by chewing it in the morning.

  3. Soak 4tbsp of fenugreek seeds in about 300ml of water overnight and chew it the following morning.

  4. Prepare chapattis with fenugreek seed powder

4. Jamun Seeds:

The powdered seeds of Eugenia jambolana (about 1 tsp) should be taken twice a day with lukewarm water. Jamun has the beneficial property of not allowing the starch in food to get converted into sugar.

5. Amla:

Amla juice (Embelica officinalis) (20 ml) two times a day is beneficial for a diabetic patient. You may also use powdered ‘Amla’ powder and consume it twice a day.

6. Banyan Tree Bark:

A decoction of the bark of banyan tree is taken (50 ml) twice a day.

Preparation method: 20 gm of the banyan tree bark is boiled in 4 glasses of water. Evaporate the water until only about one glass of the decoction is remaining and drink it when it is warm.

7. Cinnamon Powder:

Cinnamon powder is probably considered as one of the most important home remedies.

How to prepare: Add 3-4 Tbsp of cinnamon powder and add to one litre of water and boil the same for about 20 minutes. Strain this mixture and cool the same. It is recommended to consume it every day.

Infertility - 8 Ayurvedic Remedies For Treating It!

Dr. Kalpana Erande 89% (10 ratings)
MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Re-Orientation Course In Yoga
Ayurveda, Pune
Infertility - 8 Ayurvedic Remedies For Treating It!

Are you looking for a treatment measure for infertility in females? You can go for an Ayurvedic treatment, which is completely natural and does not involve the use of any chemical. Infertility refers to the inability of a woman to conceive after having unprotected sex. The principles of Ayurveda states that infertility occurs when a woman’s Shukra dhatu, or the reproductive tissue does not get proper nutrition. This may happen because of improper digestion, and also because of some toxins in the body. Anxiety, insomnia, depression, and spicy food are other causes of infertility in females according to Ayurveda.

Ayurvedic treatment
Ayurveda has a holistic approach towards health and treats the body as a whole, instead of treating a specific ailment. An Ayurvedic doctor needs to be certain about your body type before making a treatment suggestion. Ayurvedic treatment for infertility in women aims at ensuring the proper transformation of food into nutrients, which will move to your shukra dhatu.

The most important Ayurvedic remedies for treating female infertility are as follows:

  1. Swedanam: This method is used by Ayurvedic physicians for inducing sweating in patients who suffer from infertility. This is done with the help of exercises or blankets. It is meant for flushing out toxins from your body.
  2. Vamanam: This is a detoxing Ayurvedic therapy in which vomiting is induced for getting rid of undigested food from the body. In spite of being uncomfortable, this is an ideal detox therapy for infertility management.
  3. Banyan tree bark: The use of dried banyan tree bark powder is recommended by several Ayurvedic physicians for treating infertility problems in females. Remember to add sugar to the banyan bark powder before consuming it.
  4. Ashwagandha churna and kapikacchuThese are popular Ayurvedic medicines, which are used for treating infertility issues in women.
  5. Phala gritam: Consume phala gritam in the form of buttermilk mixed with milk. This medicine effectively treats several functional problems related to female infertility.
  6. Guduchi, triphala churna, and gokshuraThese Ayurvedic medicines are used for clearing blockages in your body. This prevents the production of shukra dhatu and helps in the management of female infertility.
  7. ShatavariThis Ayurvedic medicine is designed only for women for the treatment of infertility.
  8. Dietary changes: Ayurveda states that a woman suffering from infertility must follow a strict diet plan. Spicy, oily, and extra salt foods should be strictly avoided. It is recommended for you to consume food items such as almonds, whole grains, fresh vegetables, fresh fruits, and dried fruits.

Panchakarma therapies especially Uttarbasti gives amazing results in such cases. Panchakarma detoxify the body, then we do Uttarbasti. In this procedure, with all aseptic precautions medicines are directly instilled inside the uterus. Which act fast and gives amazing results. PCOD, unovulation, fibroids, tubal block and many more such cases can be treated by Ayurvedic Panchakarma, Uttarbasti and medicines. It not only treats your problems, but at the same time makes you healthy from inside - out.

If you are suffering from infertility and seek Ayurvedic treatment, visit an experienced Ayurvedic practitioner for timely advise. He will be able to diagnose your cause and prescribe remedies based on the diagnosis. 

In case you have a concern or query you can always consult an expert & get answers to your questions!

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