Ballooning Health Feed

Whether we are a fitness freak or a low key exerciser, we all want to get the best out of our workout routine. You have the enthusiasm, time, workout gear and are all set to hit the gym. But before you do, here are the top things you must avoid before your workout.

Eat too much - Don t eat right before your workout time as this will not give your body enough time to digest the food. Eat healthy and well ahead of your workout schedule in order to prevent acid reflux or heartburns during ...more

Liposuction is a common type of cosmetic surgery, which involves the removal of excess body fat. People with isolated fat deposits which are non-responsive to diet and exercise, opt for Liposuction.

On the other hand, lipofilling, a relatively recent procedure which involves grafting the individual's own fat to the parts of the body that need filling. Liposuction is used to remove fat from various parts of the body. Lipofilling involves grafting the fats taken out by liposuction to the ...more

Tummy tuck, also known as abdominoplasty, is a surgery to make your abdomen look tighter, tauter and more attractive. If your abdomen is saggy, loose and flabby, this procedure removes extra skin and gives the right shape to your tummy area. Below are things you should know about a tummy tuck procedure in India.

Tummy tuck will not help you lose weight: Lots of people confuse between abdominoplasty and weight loss surgeries. The former only helps tighten your abdomen. You might lose a c...more

Yes, it for tightness and firmness medicines available, massage daily 2 times a day clockwise direction.

Hi. I think your periods mostly will come within as week. If you want be certain just do a scan to know endometrial thickness.

Age-related macular degeneration, also known in brief as AMD or ARMD is one of the most common age-related causes for vision loss. It causes blind spots in vision, causing difficulty in activities requiring central vision like reading, sewing, driving, watching TV, computer usage, etc.

How it happens?

The centre portion of the eye is known as retina which has a screen in the posterior portion. For proper vision, light falls on this screen and is then processed to enable visi...more

LASIK or laser in situ keratomileusis, is a form of corrective surgery that help patients who are suffering from near sightedness (Myopia), far sightedness(Hypermetropia) and even astigmatism (cylindrical power in glasses). This procedure aims at correcting the shape of the cornea, which is the transparent layer that lines the front of the eye. Through this procedure, the cornea is reshaped so that the retina receives a focused light.

So what are the health tips for people going through...more

Stuck with extra flab that does not seem to go away, or simply trying to hide the sagging skin after losing tons of weight? Whatever the reason, a tummy tuck is a cosmetic means of fixing that unsightly area of your abdomen that many people have trouble with. While exercise and diet may all be good in theory, there are many circumstances that may require this kind of surgical intervention, which is also known as abdominoplasty in medical terms. Read on to know more about it.

Ideal Candi...more

Tummy tuck and liposuction are both surgical methods to enhance the appearance of the stomach. The goal of the procedures is to make your midsection smaller, flatter, and tighter. Since both these methods are considered cosmetic, they are carried out by plastic surgeons.

Difference between a tummy tuck and liposuction

Liposuction removes excess fat deposits from the body and improves body contour. Tummy tuck, on the other hand, corrects gaps between muscles below the navel an...more

There is no really safe or useful cream toning up the breast. You can do breast exercises and yoga.