Bad Dreams Health Feed

You may unconsciously be attracted to that person. Wed dreams are not a problem because it is a natural way to release the built up drive. Just enjoy it and do nothing to spoil the experience and your life. You could go into a guilt trip by not accepting this, as it is a natural phenomenon.

You appear to be having normal sleep pattern. The lucid dreams you describe, are dreams during the last phase of REM, or rapid eye movement sleep. You are likely to come out of sleep with the slightest of distraction during this phase. You need not worry. You don't need any intervention at present. Good luck.

Dear user. You should learn about dreams first. Dream comes when you are not sleeping sound. Dream comes in the initial stages of your sleep and at the end stages of your sleep when your sleep is not so deep. You could get dreams when you are dozing or napping because these are not deep sleep. The more you worry about dreams, the more you are going to be anxious. Dreams has nothing to do with past, present or future. Ignore the dreams. Take care.

Many times dreams are about unresolved issues that are buried in the unconscious and will continue to recur unless you bring closure to the problems. You can write down your dreams and meet a counselor and sort out the same in therapy. The reason that they have started occurring in the last two weeks is that some event/stress has either lowered your defense mechanisms or is coming up now because they are seeking a resolution. You could also sleep on your left ear and then you will seek a remarka...more

Quite strikingly, Acne can become a persistent cause of your worries, if left untreated. Acne not only harms you physically, but also damages your psychological health. Persistent acne can result in a pockmarked face, making you feel sullen and unsure of yourself. Acne refers to a condition where the skin perpetually develops stinging, red bumps. Red pimples might show on your face, shoulders, back or neck. The bumps usually take a lot of time to heal and they leave behind deep scars. And, in or...more

Menstruation is a healthy experience of a woman s life, and it must come habitually every 28 days, for a period of 3-4 days without coagulating, and the blood loss should correspond to about a quarter of a cup. For a woman, menstrual cycle is a virtuous indicator of her overall wellbeing. Some women get irregular periods that appear at longer intervals, an unpredictable discrepancy in the duration of the cycle and the normal twenty-eight day cycle is missing. Some women have very insignificant p...more

Most of us are not blessed with a good night's sleep and face common problems that occur during sleep, such as snoring, insomnia, sleep apnea, restless legs syndrome and sleep deprivation. According to Ayurveda, proper sleep and a healthy diet are of equal importance. Sleep is the period during which the body is able to recuperate and heal itself as well bring about a balance in emotions and mental state. Imbalances in sleep, according to Ayurveda, is caused due to imbalance or dosha in the thre...more

Many people tend to gain weight and it accumulates on your hips resulting in a boarder rear. The buttocks comprise of three muscles known as gluteus minimus, gluteus medius and the gluteus maximus. Out of these, the maximum muscle is responsible for giving shape to the butt. To get an A shaped butt is the dream of many, but very few people have it. This being said, there are many workout options which can tone down the fat at the lower portion of the body and present a person with a perfect butt...more

A flawless skin is the first parameter of a beautiful appearance. No matter what is your colour, a glamorous skin with no spots and blackheads is a must for being beautiful. In fact, it is the dream of most women to get a beautiful skin. Your skin can look young forever, if you take care of it in a proper manner. Your skin can look young if the collagen that is produced by the cells in skin remains intact. It helps in keeping your skin wrinkle-free and holds it tight. But, as you get older, the ...more

1-1 drop of cow ghee in both nostrils at night time before sleep.
Treatment-
1-Take sarpgandha vati 1-1 tab twice a day.
2-Take pranacharya no tens capsule 1-1 twice a day.
Diet-avoid spicy food. Junk food. Fermented food. Tea.coffee. Do pranayama early in the morning.