Bad Dreams Health Feed

You need satwik food swatik lifestyle to overcome this problem
avoid all type of rajas tamas food like nonveg onion rason all bakery products western food basi food etc
take medication providing details in private chat according histroy
shadripu of mind fear etc can be controlled by deep long breathing habit
omkar chanting will be beneficial
and also anulom vilom pranayam
follow complete bhramacharya also.

You must understand that excess of everything is bad. Same is true with masturbation. Control masturbation. Don't do more than a once in a week otherwise it may cause some sexual weakness. If you are feeling any body weakness or problem in getting hard erection or problem of having quick discharge

Just calm down dear. Don't worry. It's just a state of mind that disturbing you. At first wake up early in morning and do pranayam and meditation. Breathing exercises provides oxygen to brain. Meditation gives calmness. Take a long walk in park early morning as trees a plants are biggest antidepressants,it will help you. You may take homoeopathic treatment as well,you will ne perfectly alright...

Get scaling polishing done by a dentist than brush twice daily especially at night use betadine mouth wash drink plenty of water.

Being able to conceive and give birth to a new life is something that most women dream about. The natural instincts of motherhood give a lot of joy to women after they reach a certain age and this is something that is hormone driven so that they are inspired to get pregnant and give birth, keeping the life cycle of humans regular and growing.

A lot of women may be able to easily conceive and go through a natural pregnancy without any major glitches or problems, but everyone may not be a...more

For your dreams you need to consult a psychiatrist who does dream analysis (not all do). Do not feel guilty about masturbation, Masturbation is a very healthy form of sexual outlet, do not feel guilty about it. Nearly 99% of men and more than 60% of women masturbate. It starts from adolescence and goes on in some people even till death. The pleasure (orgasm) from masturbation is said to be unique from sexual intercourse. In men, most of the liquid contains only water and some fructose and hormon...more

Dear Lybrate user
Although your query is not clear. It seems that you want to say that you have fearful dreams if you watch any news or you have fear from any human being. It is normal. I suggest you to read a motivational stuff before going to sleep. Do not use electronic gadgets at least one hour before going to sleep. You will feel better. You can write a letter to your higher power or God and handover all your fears to HIM before going to sleep.

Your indulgence in masturbation will only stoke the desire more. You should let the wet dreams do its work and let things be. At your age to continue to sleep with your parents is not at all healthy. Of course if you have a very small home, I suppose it cannot be helped. But if you can, you must sleep away from them. With regard to feeling excited when you accidentally touch a woman is because you are indulging in too much of sexual thoughts and actions. You can channelise your urges by playing ...more

Chronic nightmares are caused by a lot of internal as well as external factors. It can cause sleep disorders and can affect your overall health. Some of the key reasons that contribute to chronic nightmares are mentioned below:

Stress and anxiety: Anxiety can come in many forms. It can happen due to simplest of reasons such as moving to a new place to joining a new job, suffering from trauma to losing a close one in the family, etc. Stress as a result of these can lead to bad dreams and...more

Good health is indeed the key to success. If you were of the idea, that health is a biological factor that you are born with and that can be altered or rectified with the advice of a medical practitioner, you are extremely mistaken. To some extent, the quality of your health is in your hands. Physical health goes hand in hand with your psychological health. Like doctors say, a person might be facing some very serious disease, but being mentally strong can help him or her overcome difficulties. Y...more