Bad Dreams Health Feed

Try and exercise everyday for atleast 30 mins. Read some good books and go offline an hour before bedtime everyday. Go for a jog or run every morning and eat healthy.

You can get both your anxiety and depression treated well from a psychiatrist. For both anxiety and depression there is serotnergic (a type of neurotransmitter imbalance in the mind) which can be due to external causes (in your case, financial issues). Treatment involves SSRIs or SNRIs which give good recovery, do not delay. All the best.

Masturbation DOES NOT Cause any harm to the body or your penis or sexual organs or your mind and is a completely normal and safe practice. 
Basically semen production occurs in our body 24*7*365 days and human being don't have storage organ for semen. So it has to come out either of 3 ways ,via masturbation or intercourse or night fall.

Keep Tulsi-Basil fresh 05 leaves under your pillow at bed time in morning put them in flower pots or keep v them at clean place, do every day, put Virgin Coconut Oil a few drops into both nostel at bed time, keep away all electronics gadgets out of bed room, keep burning jyot in bed room or white candle burning but with safety away from bed or articles for safety point of view, may contact for any assistance.

Two drops of almond oil pernostril at bed time. And also massage with almond oil lower surface foot bilateral. At bed time. For one month and you can call me for further information.

Dear user kindly detail.me your sleeping posture and dreams for better analysis and medication thereupon. You will be fine with few days Homeopathic treatment.

I will suggest you to do pranayam daily as per your capacity for a minimum of six months and increase your self confidence and concentration

The release of small quantity of semen occurring in night while asleep is called wet dreams. In some parts of India it is called nightfall and swapnadosh. Cause: When a boy is growing up to become a man semen begins to be manufactured in the body. It is normal for this semen to be released as wet dreams/nightfall or even Masturbation. Dreams:
What you call as terrible dreams are actually erotic dreams. Nature is preparing you for sex. Hence, this is a good sign as it this that your sexual de...more

A dream is a succession of images, ideas, emotions, and sensations that usually occur involuntarily in the mind during certain stages of sleep.
People appear to believe dreams are particularly meaningful: they assign more meaning to dreams than to similar waking thoughts. They are more likely to view dreams confirming their waking beliefs and desires to be more meaningful than dreams that contradict their waking beliefs and desires. Don't worry too much about dreams. Do physical exercise and...more

Yes, you can go for it.If you are on active medication, consult your doctor after few days to adjust dose of your medication.